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5-Steps Permanent Weight Loss Program
The last time you went on vacation did you plan where you'd go, where you'd stay, how long the trip would last, what you might do when there? Most of us follow a plan every day, even on days we do the same thing as always, we still have a basic...
Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness
In all the craze over new fangled fitness equipment, exercise bikes often get overlooked. Stationary exercise bikes have been around for many years, which can lead some people to think they are outdated or not as effective as newer types of...
Free Weights vs. Exercise Machines
Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, "What IS all of that stuff?"
Well,...
STRETCHING; Why Should I?
This short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury and do-away with stiff, aching muscles & joints. It's been put together to answer some of the more common questions we get regarding...
Treadmill Workouts That Make Fitness Fun
Research shows that in order to lose weight safely and keep it off, you need to exercise. And even those who are not overweight benefit from an exercise or workout routine. But many people don’t exercise regularly, which puts them at risk for...
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Home Gyms Checklist: Are You In The Know?
I bet you're frustrated over the long lines at your local gym. Furthermore, I bet you don't appreciate being charged an extra $45 every month for a gym membership that you might not even use any more. Well, a home gym might just be the answer to what you are looking for. Buy the home gym equipment once and you don't have to keep paying the fees over and over again. Home gyms can be a sound investment for anyone looking to install one in their basement or workout room. Let's take a look at a few tips that might come in handy for anyone looking to install a home gym in their home.
1) Don't discard used equipment, but be sure and pick up a good deal on other people's discarded equipment (if that makes any sense). Used equipment can provide you a really good deal because some people (myself not included) go on exercise binges and buy equipment that they just quit using after a month or two. Their investment can certainly be your gain. Look through classifieds and on Ebay to research the best exercise equipment that you can possibly afford. Often times, you will find that the equipment that you are after is priced very
reasonably.
2) Consider buying commercial fitness equipment. A lot of the time, the regular home gym equipment that you want to buy isn't what you are used to using at the gym. Find out what types of stuff you like the best and do some due diligence. Look for commercial fitness equipment dealers and you should be able to shop for the same stuff that the local workout spot has for you.
3) Get knowledgeable about the different types of home gym equipment. All equipment is not created equal. Figure out what the different types of equipment are and what the advantages and disadvantages of buying different stuff is. There is an large array of equipment available. Make the right decisions.
About the Author: Ryan Tenney is author of “Buying Home Gyms Today.” Grab your copy at http://www.homegymscentral.com.
Source: www.isnare.com
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