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Free Weights Vs. Exercise Machines
Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, "What IS all of that stuff?"
Well,...
How To Build A $100 Home Gym That Delivers Results
So you want to save valuable time traveling to the gym by building your own home gym. Do to the long hours worked, and strenuous commutes, more and more people are opting to squeeze there workouts in by exercising in the comfort of their own...
Mixing Things Up
To say that the human body is an amazing machine is an understatement, especially when it comes to diet and exercise. Our bodies are constantly trying to achieve a state of homeostasis. The human body over time will make adjustments to try and adapt...
Pilates Exercise: More Than Just a Core Workout
It's a common misconception that Pilates method exercise is really only good for strengthening and stretching the core muscles of the body. Many people use it to tone their abs and improve their posture but, in reality, Pilates can do much more...
Recumbent Exercise Bikes - Advantages
There are so many exercise bikes available that it's easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you've heard. It's almost as though you have to be a fitness...
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What To Do Before Buying A Treadmill
Considering buying a treadmill? There are several factors to consider before deciding on which treadmill make and model.
Belt size, speed, horsepower, displays, deck cushioning - all of these aspects can influence your choice from the large number of models available.
A Treadmill can take a real pounding, if you are a serious indoor runner. Runner's World selected the heavy-duty Precor M9.33 Treadmill as top of its class. Its sturdy construction makes it feel like a treadmill you may find in a health-club, earning the model high marks for ergonomics, an oversized running surface, and an array of features that includes a heart-rate program.
A Precor Treadmill will give you an inch-thick deck and no weight limit, as well as controls that are so touch-sensitive that you don't have to push on them. Precor's frame has a lifetime warranty, with a ten-year warranty on all parts and a one-year warranty on labor.
If you have a limited budget, the Smooth 5.0P Treadmill is an outstanding value. Its display panel is highly readable, and it folds up to save space. Incline and speed controls are on the handgrips, which makes adjustments safe and easy. A Smooth Treadmill has a running surface, which is smaller than the Precor's, however, its 10-year motor warranty is twice as long as the motor warranty on Precor's.
The Smooth 5.0 Treadmill is Smooth's top selling treadmill. Among other less
expensive models, the ProForm 995 SEL Treadmill gets good marks for its interactive iFIT.com technology with CD programs and its smooth 2.75 hp motor. A ProForm Treadmill represents very good value for money but these machines are not really meant for heavy extensive use.
The Landice Treadmill is another well known make of quality exercise equipment. Earning two nominations in the latest Consensus Report is the L7 LTD Executive Trainer Treadmill. If you can afford it, this is a really high quality treadmill.
Icon Health & Fitness now produces HealthRider, Image, NordicTrack, ProForm, and Reebok Treadmill models. Icon also developed iFIT.com technology, which streams workouts from its fitness training Web site, iFIT.com, to the company's Internet-compatible models.
If you live in an apartment, you may want to consider purchasing a folding Treadmill that can be easily put away. In general, most inexpensive models like the Smooth 5.0P Treadmill or ProForm 995 SEL Treadmill offer this feature.
About the Author: Lana Hampton makes it easy to find the treadmill information you want. Visit http://www.yowstreadmills.com today for the latest treadmill information.
Source: www.isnare.com
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