|
5 Simple Ways to Kick Start Your Goal-Setting
It's that time of year again where many pause and reflect on the
previous year and consider what, if any, changes are needed and
appropriate for the new one.
There are five important , yet simple steps to follow,
which I believe are...
Bodybuilding, Weight Loss and Exercise Tips – Goal Setting for Long Term Results.
My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours of paid personal training sessions under my belt. For the last twenty years I have been...
Easy Goal Setting
Are you forever trying to accomplish things but never seeming to get them done? You know you should set some goals but you don't know how to get started? Here is an easy way for you to set goals. Each step is represented by a letter form the word...
Personal Success Through Goal Setting
Setting goals and objectives is a process which has very wide
application in business, and it was certainly a part of my own
business training which I had to put into practice regularly in
the years that followed. Some of the better businesses...
Setting Realistic Goals
Setting Realistic Goals
When we make a sale, or take one step closer to meeting our goal, we are overcome with a felling of achievement which motivates us to sell more.
I'm sure that anybody who is reading this article has been in the situation...
|
|
|
|
|
|
|
|
Motivation and goal settings –The to do list.
What is it that you need to do in order to be successful in your endeavor? One way to find out is to write a daily "To do list". This "To do list" will supplement your goal settings. It will simplify yours steps towards achieving your long term goal(s).
You can write your "To do list" while having breakfast or perhaps before going to bed the night before. TIP: Writing a list before you go to bed not only will appease your mind for a good night sleep but will also start your day with a purpose (this is the motivation part!)
Example: The goal I will be working on for the next 3 weeks (it is said that it takes that long to change a habit, good or bad!), will be to regularly organize my home office (always a problem!).
This is the list I would write the night before (keeping in mind my main goal) Pick up dry cleaning Renew house insurance Phone Jim re: B-day party Mail out monthly invoice Archive file folder starting with letter A to C (if my goal would have been to lose a few pounds, I might have written go for a 20 min. walk or jog etc.)
The more specific your daily list the greater you will achieve. Make it achievable not unreachable, thus the daily "To do list", to break down your goal into smaller steps. Keep it Simple yet Meaningful till you reach your goal.
Always prioritize.
To finalized my "To do list", I like to enumerate the task in priorities or by
rationality. If I am going out I might as well do everything on my list that requires driving. And you guessed, the priority in this case, would be to archive my filing cabinet (this in any case would have to be done in order for this "To do list" to be successful). And if by the end of the day, you did not cross out everything on your list, don’t beat yourself up! You might have wanted to do too many things in one day - Be flexible, adjust accordingly. Write it down for the following day until it’s crossed out.
This useful technique will motivate you to stay focused on your goal. You will also feel like you have achieved a part of your goal, you will be thrilled and proud. Trust me.
Do you need a little motivation? Inspiration? A motivational quote will not only boost your energy but can also help you stay focused on your goals. Motivational quotes also have the power to rewrite negative thoughts. Motivational quote, tips, articles, recommendations, newsletter and more! Visit us at Motivational Central © - All Rights reserved
About the Author
Lynne Dean created Motivational central, an online information service for seekers of general self improvement, in Januray 2005.
Being a simple government part time worker and mother to a lovely son, she welcome the challenged to communicate and built a web site where positive vibes and motivation tips would be share to the world. A hobby it is, but what a fun and interesting thing to do!
|
|
|
|
|
Personal Goal Setting - Setting and achieving life goals with Mind ... |
Learn how to set and achieve your personal goals with Mind Tools. Setting goals helps you think through what you want to do with your life. |
www.mindtools.com |
  |
Setting Goals, How to Set a Goal – Mind Tools |
You should note a number of general principles about goal setting: ... As you apply goal setting and see the achievement of goals, your self- confidence ... |
www.mindtools.com |
  |
Goal Setting - Powerful Written Goals In 7 Easy Steps! |
Begin to master the goal setting process as we introduce you to the 7 steps needed to create powerful written goals. |
www.topachievement.com |
  |
Goal Setting Articles |
Goal Setting Articles. ... Steps for Successful Goal Setting and Achievement by Paul Christenbury ... The SMARTEST Goal Setting Techniques by John Koze ... |
www.topachievement.com |
  |
Goal Setting School |
Information about goal setting and motivation. Includes articles, free online tutorial, and motivational quotes of the day. |
www.goal-setting-guide.com |
  |
Learn How To Make Your Goals SMART |
SMART Goal Setting. I encourage you to pick up a pen and a piece of paper and jot down the goals you ... Click here for advanced goal setting techniques! ... |
www.goal-setting-guide.com |
  |
About Goal Setting |
Goal setting explained through 8 concise articles with reviews of software and products. |
www.about-goal-setting.com |
  |
Goals & Goal-Setting: Setting Goals at myGoals.com |
Personal goal-setting tool makes setting goals easy. myGoals.com goal-setting software and pre-made GoalPlan templates for setting goals. |
www.mygoals.com |
  |
Goal-Setting Tips at myGoals.com |
These Help pages provide tips and advice for helping you manage your goals and get the most out of the myGoals.com service. |
www.mygoals.com |
  |
Mind Tools - Goal Setting |
Mind Tools - Goal Setting. ... Goal Setting - Planning and Achieving Personal Ambitions. Articles on the following subjects can be accessed from this page: ... |
www.psywww.com |
  |
Goal-Setting Expert Advice and Tips - Master the Fundamentals of ... |
These Free Knowledge pages from The GoalsGuy provide tips and advice for helping you manage your goals and get the most out of your life and career. |
www.goalsguy.com |
  |
Goal Setting Advice & Tips - The GoalsGuy |
Goal Setting Tips and techniques are offered in the free Knowledge Center from The GoalsGuy. We provide ideas and advice for helping you manage your goals ... |
www.goalsguy.com |
  |
Objective (goal) - Wikipedia, the free encyclopedia |
Goal Setting involves setting specific, measurable and time targeted objectives. In an organizational or business context, it may be an effective tool for ... |
en.wikipedia.org |
  |
Learning Skills Program - MOTIVATION AND GOAL SETTING WORKSHEET |
Motivation And Goal Setting Worksheet. What are your life time goals? _______________________________________________________________ ... |
www.coun.uvic.ca |
  |
The Awesome Power of Goal Setting: Ten Tips for Triumph in Goal ... |
When you begin your new year with desired outcomes and goals in mind, you set yourself up for awesome success. The new year is a beginning, so new goals and ... |
humanresources.about.com |
  |
Goal Setting |
Goal setting is an important part of the career planning process - find out why setting goals is so important and what criteria your goals must meet. |
careerplanning.about.com |
  |
Practical Goal Setting Tools and Methods For us working guys and gals |
The eaziGOAL Toolbox Contains 11 Goal Setting Tools, including goal setting worksheets, techniques for setting your goals, and examples. |
www.eazigoal.com |
  |
Goal Setting Software and Process |
Offers goal setting programs and goal setting software for setting goals in both career and personal goals. |
www.single-step.com |
  |
Goal Setting Information |
Free goal setting guide- -Free online goal setting guide, available as ... Rescue The College Student In Your Family- -College Goal Setting Secrets Exposed! ... |
www.selfgrowth.com |
  |
Success Studios GoalPro 6.0 |
GoalPro 5.0 is a software-based goal setting system. Designed to define your goals, manage your time, and track your progress. Download Now!!! |
www.goalpro.com |
  |