|
Bodybuilding, Weight Loss and Exercise Tips – Goal Setting for Long Term Results.
My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours of paid personal training sessions under my belt. For the last twenty years I have been...
Goal Setting
Importance of Goal Setting
Just try imagining what a day in your life will be like five or
10 years down the lane. Now, if you do not have the faintest
clue about your goal, no wonder you are going to have hard time
motivating yourself to...
GOALSETTING, GOAL ACHIEVING and VISUALISATION
We hope that the following brand new article (an extract from my new book, STEPS TO SUCCESS, PROSPERITY AND HAPPINESS) may be informative and helpful to your e-zine readers, or on your web site. You have permission to publish this article...
setting goals that work!
some suggestions on setting goals that actually work.
As a coach I know the importance of setting your sights on where you want to go, and my clients would agree; however, there seem to be two very different reactions to the idea of ‘goal...
Setting goals -- Your ticket to success
You know that old saying -- if you don't know where you're going, any path will get you there. That's what happens if you don't take the time to figure out what your goals are and WRITE them down. There's power in writing things down. Trust me, I'm...
|
|
|
|
|
|
|
|
Setting Achievable Goals For Success
In order to achieve something, the first thing you should develop is a goal. Without a short term and a long term goal, the likeliness of you following through with something you want is highly unlikely. Trying to achieve something without setting a goal is like walking blindly through the dessert in search of treasure, but without having a map or any idea what you are really looking for.
The first step is to plan out a short term goal and a long term goal. For example, your short term goal may be to finish 3 classes this semester with a B average. This is a great short term goal as it is something you can achieve within a reasonable time frame without setting your expectations too high. While you should strive for success, you should start your goals at a point you know you can achieve and gradually build up to bigger and more difficult short term goals. The great benefit to short term goals is they give you a feeling of achieving something with each successful goal. This will motivate and drive you to put more effort into achieving your long term goal. Once you've completed your first short term goal you should set a new short term goal that will ultimately continue you on your path to your long term goal.
Second of all, we need to set a long
term goal. You can set numerous long term goals to be set over long time frames, but for the sake of this article, we will focus on having one long term goal. To continue with our short term goal I will base this example on an education based goal. A good long term goal would be to graduate from University with a Bachelors in Computer Science with a 3.33 GPA. This is also a reasonable long term goal as it is something that will be achievable after successful completing numerous short term goals.
In the end, without goals, the chances of succeeding at anything, including life are quite slim. Goals aid in deriving a reason to succeed; they give you something to strive for; the reason to keep on pushing. Goals give you a reason to want to continue on, because you know the things you have worked so hard to achieve are just around the corner. Whether it is an education you strive for, saving money to buy that first apartment, or even something as simple as losing that baby fat, you are only a short term goal away.
Ryan Mckenzie
http://www.education-resource.org
http://www.debt-recovery-online.com
|
|
|
|
|
Personal Goal Setting - Setting and achieving life goals with Mind ... |
Learn how to set and achieve your personal goals with Mind Tools. Setting goals helps you think through what you want to do with your life. |
www.mindtools.com |
  |
Setting Goals, How to Set a Goal – Mind Tools |
You should note a number of general principles about goal setting: ... As you apply goal setting and see the achievement of goals, your self- confidence ... |
www.mindtools.com |
  |
Goal Setting - Powerful Written Goals In 7 Easy Steps! |
Begin to master the goal setting process as we introduce you to the 7 steps needed to create powerful written goals. |
www.topachievement.com |
  |
Goal Setting Articles |
Goal Setting Articles. ... Steps for Successful Goal Setting and Achievement by Paul Christenbury ... The SMARTEST Goal Setting Techniques by John Koze ... |
www.topachievement.com |
  |
Goal Setting School |
Information about goal setting and motivation. Includes articles, free online tutorial, and motivational quotes of the day. |
www.goal-setting-guide.com |
  |
Learn How To Make Your Goals SMART |
SMART Goal Setting. I encourage you to pick up a pen and a piece of paper and jot down the goals you ... Click here for advanced goal setting techniques! ... |
www.goal-setting-guide.com |
  |
About Goal Setting |
Goal setting explained through 8 concise articles with reviews of software and products. |
www.about-goal-setting.com |
  |
Goals & Goal-Setting: Setting Goals at myGoals.com |
Personal goal-setting tool makes setting goals easy. myGoals.com goal-setting software and pre-made GoalPlan templates for setting goals. |
www.mygoals.com |
  |
Goal-Setting Tips at myGoals.com |
These Help pages provide tips and advice for helping you manage your goals and get the most out of the myGoals.com service. |
www.mygoals.com |
  |
Mind Tools - Goal Setting |
Mind Tools - Goal Setting. ... Goal Setting - Planning and Achieving Personal Ambitions. Articles on the following subjects can be accessed from this page: ... |
www.psywww.com |
  |
Goal-Setting Expert Advice and Tips - Master the Fundamentals of ... |
These Free Knowledge pages from The GoalsGuy provide tips and advice for helping you manage your goals and get the most out of your life and career. |
www.goalsguy.com |
  |
Goal Setting Advice & Tips - The GoalsGuy |
Goal Setting Tips and techniques are offered in the free Knowledge Center from The GoalsGuy. We provide ideas and advice for helping you manage your goals ... |
www.goalsguy.com |
  |
Objective (goal) - Wikipedia, the free encyclopedia |
Goal Setting involves setting specific, measurable and time targeted objectives. In an organizational or business context, it may be an effective tool for ... |
en.wikipedia.org |
  |
Learning Skills Program - MOTIVATION AND GOAL SETTING WORKSHEET |
Motivation And Goal Setting Worksheet. What are your life time goals? _______________________________________________________________ ... |
www.coun.uvic.ca |
  |
The Awesome Power of Goal Setting: Ten Tips for Triumph in Goal ... |
When you begin your new year with desired outcomes and goals in mind, you set yourself up for awesome success. The new year is a beginning, so new goals and ... |
humanresources.about.com |
  |
Goal Setting |
Goal setting is an important part of the career planning process - find out why setting goals is so important and what criteria your goals must meet. |
careerplanning.about.com |
  |
Practical Goal Setting Tools and Methods For us working guys and gals |
The eaziGOAL Toolbox Contains 11 Goal Setting Tools, including goal setting worksheets, techniques for setting your goals, and examples. |
www.eazigoal.com |
  |
Goal Setting Software and Process |
Offers goal setting programs and goal setting software for setting goals in both career and personal goals. |
www.single-step.com |
  |
Goal Setting Information |
Free goal setting guide- -Free online goal setting guide, available as ... Rescue The College Student In Your Family- -College Goal Setting Secrets Exposed! ... |
www.selfgrowth.com |
  |
Success Studios GoalPro 6.0 |
GoalPro 5.0 is a software-based goal setting system. Designed to define your goals, manage your time, and track your progress. Download Now!!! |
www.goalpro.com |
  |