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Bodybuilding, Weight Loss and Exercise Tips – Goal Setting for Long Term Results.
Goal setting means you have to think ahead, have some faith, and ask for help! My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours...
Goal Setting and how to Achieve your Goals - Tips From A Life Coach
Goals - we have a love-hate relationship with goals. We love them because they are such a great idea and are a superb way to motivate us to achieve and then to evaluate our progress; but we hate them, because for much of the time, they go unattained...
Goal Setting Tips for New Year Resolutions
If you've ever had a yearly performance review for your job, you know it can be a tense experience that determines whether you receive a pay raise or not. Your boss will likely have a detailed checklist of your progress and success, as well as...
Is goal setting a waste of time?
You prepare to arrive at a chosen future when you set a goal. When you don't set one, the future is an accident of circumstances. Usually, you arrive at a place you don't want to be in. In the first instance, you are like a traveler who...
Setting Financial Goals, The First Step In Turning Your Dreams Into Reality Part II
I decided to resurrect this article (with some changes due to events that have happened this year) from my website because of the time of year it is. With New Year’s Day being less than a week away, this is the time of year where many of us reflect...
 
SETTING GOALS/Michael Angier

Setting S-M-A-R-T Goals
by Michael Angier

GOAL SETTING IS A SKILL, and unfortunately, it's not something that's usually taught in school. Studies have shown that less than three percent of people actually write their goals down. And it's this SAME three percent who accomplish more than all the others put together.

If you want to get better at setting and achieving goals, here's an acronym that will help you focus and have more success reaching your objectives. Set SMART goals.

SMART stands for:

* Specific
* Measurable
* Action-oriented
* Realistic
* Timely

SPECIFIC: Achieving goals demands focus. Our mind needs specific targets to work effectively. It can't operate well with vague generalities. State exactly what you wish to accomplish.

MEASURABLE: Many people set goals they'll never know whether or not they've attained. "To be successful--to be more knowledgeable," aren't goals because there's no benchmark. Be sure to have measurable goals with a deadline.

ACTION-ORIENTED: It's much easier to measure things being done. What are the action-steps you’ll take in the process of achieving your goal?

REALISTIC: This is your call. What's realistic to you may not be to someone else. Your objective has to be within the realm of YOUR believability. If you can't envision


yourself doing it, you won't.

TIMELY: A goal must have a target date. If you desire to make a million dollars, but don't set the timeline for it, it won't be motivating. A deadline too far in the future is too easily put off. A goal that's set too close is not only unrealistic, it's discouraging.

If you keep these things in mind as you plan your goals, you'll meet with more success and have more fun doing so.

----------------------------------------------------------------------------------

Copyright 2002 Michael Angier & Success Networks International. Used with permision.

Michael Angier is the founder and president of Success Networks. Success Net's mission is to inform, inspire and empower people to be their best--personally and professionally. Want help with your goals for this year? Go to:
"http://SuccessNet.org/3mygoals.htm"
by clicking here

READ MORE HERE:
http://joanbramsch.com eens/smartgoals.shtml

About the Author

JOAN BRAMSCH is a family person, educator, writer and E-publisher. Her articles appear internationally in print and online. Six of her best-selling adult novels - near one million copies - have worldwide distribution. Her
Empowered Parenting Ezine serves 1000 parents around the globe.
http://www.JoanBramsch.com mailto:hijoan@joanbramsch.com

 

Personal Goal Setting - Setting and achieving life goals with Mind ...
Learn how to set and achieve your personal goals with Mind Tools. Setting goals helps you think through what you want to do with your life.
www.mindtools.com
 
Setting Goals, How to Set a Goal – Mind Tools
You should note a number of general principles about goal setting: ... As you apply goal setting and see the achievement of goals, your self- confidence ...
www.mindtools.com
 
Goal Setting - Powerful Written Goals In 7 Easy Steps!
Begin to master the goal setting process as we introduce you to the 7 steps needed to create powerful written goals.
www.topachievement.com
 
Goal Setting Articles
Goal Setting Articles. ... Steps for Successful Goal Setting and Achievement by Paul Christenbury ... The SMARTEST Goal Setting Techniques by John Koze ...
www.topachievement.com
 
Goal Setting School
Information about goal setting and motivation. Includes articles, free online tutorial, and motivational quotes of the day.
www.goal-setting-guide.com
 
Learn How To Make Your Goals SMART
SMART Goal Setting. I encourage you to pick up a pen and a piece of paper and jot down the goals you ... Click here for advanced goal setting techniques! ...
www.goal-setting-guide.com
 
About Goal Setting
Goal setting explained through 8 concise articles with reviews of software and products.
www.about-goal-setting.com
 
Goals & Goal-Setting: Setting Goals at myGoals.com
Personal goal-setting tool makes setting goals easy. myGoals.com goal-setting software and pre-made GoalPlan templates for setting goals.
www.mygoals.com
 
Goal-Setting Tips at myGoals.com
These Help pages provide tips and advice for helping you manage your goals and get the most out of the myGoals.com service.
www.mygoals.com
 
Mind Tools - Goal Setting
Mind Tools - Goal Setting. ... Goal Setting - Planning and Achieving Personal Ambitions. Articles on the following subjects can be accessed from this page: ...
www.psywww.com
 
Goal-Setting Expert Advice and Tips - Master the Fundamentals of ...
These Free Knowledge pages from The GoalsGuy provide tips and advice for helping you manage your goals and get the most out of your life and career.
www.goalsguy.com
 
Goal Setting Advice & Tips - The GoalsGuy
Goal Setting Tips and techniques are offered in the free Knowledge Center from The GoalsGuy. We provide ideas and advice for helping you manage your goals ...
www.goalsguy.com
 
Objective (goal) - Wikipedia, the free encyclopedia
Goal Setting involves setting specific, measurable and time targeted objectives. In an organizational or business context, it may be an effective tool for ...
en.wikipedia.org
 
Learning Skills Program - MOTIVATION AND GOAL SETTING WORKSHEET
Motivation And Goal Setting Worksheet. What are your life time goals? _______________________________________________________________ ...
www.coun.uvic.ca
 
The Awesome Power of Goal Setting: Ten Tips for Triumph in Goal ...
When you begin your new year with desired outcomes and goals in mind, you set yourself up for awesome success. The new year is a beginning, so new goals and ...
humanresources.about.com
 
Goal Setting
Goal setting is an important part of the career planning process - find out why setting goals is so important and what criteria your goals must meet.
careerplanning.about.com
 
Practical Goal Setting Tools and Methods For us working guys and gals
The eaziGOAL Toolbox Contains 11 Goal Setting Tools, including goal setting worksheets, techniques for setting your goals, and examples.
www.eazigoal.com
 
Goal Setting Software and Process
Offers goal setting programs and goal setting software for setting goals in both career and personal goals.
www.single-step.com
 
Goal Setting Information
Free goal setting guide- -Free online goal setting guide, available as ... Rescue The College Student In Your Family- -College Goal Setting Secrets Exposed! ...
www.selfgrowth.com
 
Success Studios GoalPro 6.0
GoalPro 5.0 is a software-based goal setting system. Designed to define your goals, manage your time, and track your progress. Download Now!!!
www.goalpro.com
 
 

 
Content Menu
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