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Informative Articles

Goal Setting: The Secret To Home Business Success
The ability to set goals and effectively motivate yourself to achieve them are two essential skills that will help you achieve success in you home business. To try and start a business without goals could be compared to throwing a baseball pitch,...

Is goal setting a waste of time?
You prepare to arrive at a chosen future when you set a goal. When you don't set one, the future is an accident of circumstances. Usually, you arrive at a place you don't want to be in. In the first instance, you are like a traveler who...

Setting Flexible Goals
There is an old way of goal setting and a new way of goal setting! The old way of goal-setting involved setting yor goals, preparing a list of sub-goals, and then carefully checking them off one after another (as and when they were being...

Setting Goals for Your Organization
One of the most important aspects of management is implementing change and setting goals. Managers must decide what their goals are and how they are going to achieve them. This is a basic part of strategic planning. Setting small goals is a...

Setting Mutually Developed Performance Goals with Employees
Performance goals should be set with employees, not for employees. The purpose of setting performance goals is to give employees targets on which to focus. If the employee has not participated in the establishment of these goals, they are less...

 
“Weight Loss.” The Strength in Setting Goals, Achieving Objectives and The Power of Intention.

The act of taking the first step is what separates the winners from the losers.
-Brian Tracy

Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, it is indeed the act of taking the first step and then following through that will separate the winners from the losers. Clearly defining what it is that you want is where it all starts and Weight Loss is no different! The potency of your objectives and the power of your intention will totally aid in the clarity and sharpness of outlining your goals. So if you truly want to achieve permanent Weight Loss, you must completely see yourself ‘lean’ or ‘lighter’ with absolute lucidity! It can happen to you. You’ve heard it before; life is a journey, not a destination...

Enjoy the trip, but know where you’re going, it’s easier to get there!

Brushing your teeth, washing your hair, ‘showing up’ at work regularly and sleeping are all habitual rituals, they are daily practices that promote or provide either assurance, insurance, functionality or the opportunity to continue to have or use something that you probably want to keep... Stop doing these rituals and decay, breakdown or unemployment occurs, which just causes a downward spiral of unpleasant events. Although this sounds a bit funny, the reality is your body functions or DIS-functions in the same way, practice daily effective, proactive rituals and ta...da... you either attain, maintain or achieve the object or objective desired. Exercise and nutrition are often perplexing topics, usually shrouded in mystery, but need not be. Knowledge and application of knowledge are not the same thing; they are quite separate and distinct. Knowing how to do something and doing it is where the line is drawn and having an intention, coupled with an objective acts as the proverbial driver behind the wheel...and placing intention into the subconscious mind is like stepping on the gas pedal, which in turn produces action or OBJECTIVE.

Can you remember when you were young and wanted something so bad that nothing else mattered? That thing that drove you was desire and if you actually did get that ‘object’ of desire, well that was intention that propelled you to go out and get or “receive” that object. Goals or objectives motivate and generate oomph, you know...that get-up-and-go, they are the steam that wakes you up, gets you to work, helps you focus and aids in the process of achievement. Emotion married to objective is fuel for accomplishment. Develop a sense of purpose, a reason why and combine that purpose with your desire and your emotionally stimulated intention, put this desire, intention and purpose in writing and since we’re talking about Weight Loss, this could be that desire. With laser-focused accuracy, picture a ‘clear-vision’ of how you see yourself in ‘fighting’ condition, we call this “visualizing” and remain focused using all of these components and guess what... It will happen... Yes, time patience, persistence, effort and action are required, but you will reap what you sow, it is an unfailing fact. Positive reinforcement, now this is the next phase... Any suggestion that you plant into your subconscious mind is used, if it’s negative.... Negative results, if it’s positive... Positive results! If you know what to do, but you can’t seem to get yourself to do it, you’ve probably been


giving negative or conflicting messages to your subconscious mind. The behaviors that are produced by subconscious conditioning are more commonly referred to as habits. Fortunately, you can re-program your subconscious mind with positive instructions and become a creature of positive habit, just as easily as you can become a victim of negative habits. It all begins with a conscious decision and written objectives.

Attention to intention

The mind... It’s a terrible thing...to waste that is! I am always stunned at the similarities that we all share and on the flip-side, stunned at how different we are. So simple, yet so complex...and when it comes to the exercising of our mental capacities, well this is where some have signs of mastery and others, as if a sleeping giant lies dormant! I have worked with thousands of people through the years and what is remarkable is in all the training and nutrition programs I’ve designed for such unique purposes, almost all of them fall into similar distinctive mind-sets, either they possess the desire and intent to accomplish something great; or they feel that they are losing something that they want badly enough to keep! The sine qua non or upshot is, if you want to get in amazing shape, all you really have to do is make up your mind and “intend” to accomplish your objective. You build that body of your desire by setting goals and focusing your attention on them. Setting into motion this attentive intent is the positive action required to impel you on-ward and up-ward. Exercise and eating right are only two components in the matrix of this program and in all honesty, if you don’t properly tune that focus ‘in’, the best of programs or intentions will not eliminate the natural tendency to ‘bail-out’ before success has arrived. Self defeat is the ‘killer-of-giants’, where success is concerned. The whole concept of setting goals and having objectives to aspire to works because it activates the mechanism of the all-powerful subconscious mind, which in-turn activates the application of intention, which as you might of guessed... produces results.

Success
The theme here is to take control of your own mind; success will be found when you become proactive about your ‘destination’ and take the proper steps required to ‘arrive’. It is truly about the tremendous power of self-control and self-reliance. These are inner resources, which you already possess, which you have always possessed. You may not have realized that you have these abilities, but they are there, as latent as they may be...they are there! You may not have used them or you may have underemployed them, it’s not uncommon. Change can happen, but first you must decide that change is what you indeed want and move with reckless abandon toward that change. With all the necessary tools and the proper mindset in place and in proper form you can achieve anything and I mean anything! So, get ready to succeed and to live a life of true conviction and purpose. The Scottish essayist Thomas Carlyle wrote, "Have a purpose in life, and throw yourself into your work with all the strength of mind and muscle as God has given." Beautiful! And until next time, Good luck and may God be with you…

About the Author

Kurt Lee Hurley's clients proudly refer to him as the "Secret Weapon", when asked about their Weight Loss and Fitness success. After over 3,000 personal success stories, his Provo Utah facility has become a literal "Results Factory", a "Living Laboratory" for success stories.

 

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Content Menu
  • 10 top tips for successful goal setting

  • 12 commandments of goal setting

  • 4 steps to inspired goal setting

  • 5 goal setting secrets to jumpstart your life

  • 5 secrets of setting and reaching your weight loss goals

  • 5 simple ways to kick start your goal setting

  • 6 reasons why setting goals doesnt work

  • 6 reasons why setting goals doesn t work

  • 6 simple steps to goal setting

  • achieving success goal setting

  • affiliate goals successful goal setting for affiliates

  • attain instant results with goal setting tools

  • a system for goal setting

  • bodybuilding weight loss and exercise tips goal setting for long term results

  • business goal setting

  • business goal setting and then following through

  • combining the mind and effective goal setting

  • creative visualization how to supercharge your goal setting

  • creativity and innovation management goal setting

  • cricket tips goal setting for a successful cricket season

  • decision making and goal setting think big

  • easy goal setting

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  • finalizing the goals steps the process of goal setting

  • five steps to goal setting

  • free goal setting achieving workshop

  • goalsetting goal achieving and visualisation

  • goalsetting how to easily set and get your goals

  • goal setting

  • goal setting 101

  • goal setting and how to achieve your goals tips from a life coach

  • goal setting and how you can guarantee success

  • goal setting attainment

  • goal setting a plan of action or get off the couch

  • goal setting a surefire road to success

  • goal setting big secret to winning in life

  • goal setting forget about it

  • goal setting for a successful home business

  • goal setting for entrepreneurs

  • goal setting for home business success

  • goal setting for kids

  • goal setting for students

  • goal setting for success

  • goal setting for your home business

  • goal setting get exactly what you want

  • goal setting in fitness nutrition

  • goal setting is the fast lane to success

  • goal setting made easy

  • goal setting makes a difference

  • goal setting maximizing your full potential

  • goal setting pops proves its never too late

  • goal setting process

  • goal setting road map to success

  • goal setting secrets of a three time olympian

  • goal setting secrets of the real life indiana jones

  • goal setting secrets to jumpstart your life

  • goal setting success tip from michael bloomberg

  • goal setting the facts behind the fiction

  • goal setting the final answer revealed

  • goal setting the final step revealed

  • goal setting the importance of stern resolve

  • goal setting the magic is in the list

  • goal setting the secret to home business success

  • goal setting time where do i start

  • goal setting tips for new year resolutions

  • goal setting traits that will close clients

  • goal setting what you and bill gates should have in common

  • how important is money in your goal setting

  • how important is money in your goal setting part 1

  • how to put the sizzle back in your relationship with these seven goal setting tools

  • idiots guide to goal setting 5 steps to success

  • index

  • is goal setting a waste of time

  • is setting personal goals really necessary

  • mlm success 5 mlm success secrets to 2006 goal setting

  • mlm training 5 mlm success secrets to 2006 goal setting

  • more on goalsetting and goal achieving

  • more on goalsetting and goal achieving the technique of visualisation

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  • real estate investing and goal setting

  • resolutions setting goals with the family

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  • rotator

  • rules to setting business goals and objectives why and how to be smart

  • setting achievable goals for success

  • setting and achieving milestone fitness goals promotes healthy living

  • setting body perfect fitness goals for the new year

  • setting financial goals part 1

  • setting financial goals part 2

  • setting financial goals the first step in turning your dreams into reality

  • setting financial goals the first step in turning your dreams into reality part ii

  • setting flexible goals

  • setting goals

  • setting goals and implementing change

  • setting goals for success

  • setting goals for your organization

  • setting goals how to reach your dreams

  • setting goals in the new year put your life and business into overdrive

  • setting goals michael angier

  • setting goals part 1

  • setting goals that empower the business owner

  • setting goals that sizzle

  • setting goals that work

  • setting goals things to think about

  • setting goals with an annual life review

  • setting goals your ticket to success

  • setting goals you will love to reach

  • setting mutually developed performance goals with employees

  • setting our goals for a simpler lifestyle

  • setting parameters at work to enable achievement of your goals

  • setting power goals

  • setting realistic goals

  • setting realistic goals for success

  • setting realistic goals for weight loss

  • setting your goals easier said easily done

  • setting your goals will overcome anxiety

  • some dos donts to goal setting

  • successful goal setting secrets

  • ten commandments of goal setting

  • ten keys to personal goal setting

  • ten top tips for successfully setting goals

  • the 12 commandments of goal setting

  • the 4 steps to successful goal setting

  • the how and why of goal setting

  • the importance of goal setting

  • the kaizen of goal setting

  • the power of goal setting

  • the problem with setting goals

  • three steps for positive goal setting

  • unleash the magic of goal setting for internet marketers

  • using pms gps the productivity management systeme for goal planning and setting

  • weight loss goal setting for success

  • weight loss the strength in setting goals achieving objectives and the power of intention

  • what is the big deal about goal setting anyways

  • what is your motivation goal setting for your home business

  • why goal setting can be so tough

  • why most goal setting programs are doomed to failure

  • why traditional goal setting doesnt work

  • why you must stop setting goals

  • your goal setting is more about your goal achievement and your action plan for success

  • youth sports goal settings