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Golf Flexibility Training Will Eliminate Tension In Your Golf Swing
Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time). There is...
Golf Specific Fitness Is Underrated
Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you've got to be in better golf shape! Golf is physical...and requires both dynamic strength and flexibility. Gone are the days of the 19th hole!...
Keep Your Eye On The Ball, Improve Your Golf Score
You hear this mantra in every sport – keep your eye on the ball! It’s a perfect chant for the golf player at every turn. If you can’t see the ball clearly, your chances of hitting it are slim to none! When you look at the ball, you want to keep...
Success in Golf and meditation. The same skills?
When we say to people that you need the same skills to be a successful golfer as you do meditator it usually raises a huge laugh. Golf and meditation are miles apart. Some often suggest that in hitting the perfect Golf shot you need to be in a...
Super Bowl Athletes Prepare for Game Day by Getting Feet and Hands in Shape
Callused, rough feet and hands are a common problem for professional and amateur athletes alike. When their feet and hands are not in top shape, it’s a silent factor that hurts a player's game. Carol J. Buck, CEO of Xenna Corporation, says, "A...
 
A Golf Driver Tip To Remember

Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you. Every month the golf magazines have dozens of tips in them, but none of them get to the root of the problem.

If I were to get the opportunity to write a golf driver tip for a magazine, I'd say something against the norm. Something teaching instructors wouldn't want to hear. Do you want to know what it is? It's not some quick fix, because they never work long-term. The "only" thing that works long-term is working on you.

Your body has a current level of physical ability. I don't care how many balls you hit at the range; how many lessons you take; and what driver you're swinging. Hitting the ball further takes an increase in clubhead speed. Period. So hitting more balls or taking more lessons won't improve this.

The only thing that can improve clubhead speed is strengthening your core rotational strength and flexibility. Your core is the engine to your swing. A weak or inflexible core will not give you the results you are looking for.

The golf swing a turn back and a turn through. Isn't that about as simple as you can make it? If that's true, why wouldn't you improve your body's ability to rotate quicker and more powerfully? This is the ticket to longer


drives!

There are many simple, yet effective core rotational exercises you can do in your home, or even office to greatly improve your clubhead speed and driving distance.

Do you want an easy one you can do right in your chair?

Cross your arms in front of your chest. Sit up tall and erect. With a fixed head position, rotate to the right and left slowly. See how far you can go. Do this without stopping. As you feel a loosening of the core, start to rotate faster and faster. Do this 20 or 30 times when you think about it and I guarantee you'll feel it.

Since time is such a valuable commodity, you've got to get creative. I've put together a complete section of my manual that covers simples stretches and exercises you can do right in your chair in your office. You can't get more convenient than that.

I hope I didn't disappoint you with this golf driver tip.
_________________________________________________________________________

About The Author: Mike Pedersen is one of the top golf performance experts in the country, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf manual and dvds at http://www.performbettergolf.com

Copyright Mike Pedersen - http://www.performbettergolf.com

 

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