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5 Sure Fire Ways to Build a more Powerful and Pain-FREE Golf Game
Until recently being physically fit was of little concern to most golfers, but the tides of changes have recently taken hold of the golf world and only the strong will survive this tidal wave. Many of today’s golfers are not only working with...
Diet and Fitness – Help from Your Hobbies
Everybody battles with their weight from time to time. It’s either too much junk food or not enough exercise. In many cases it is a poor diet and no exercise. There are easy solutions.
Everybody battles with their...
How Playing Short will Save You Strokes
It's a pretty simple tip really, but it will help you to lower your scores. What you should get out of this lesson is that short is usually better regarding approach shots, and I'm going to explain a few reasons why I believe this to be true. ...
Polarized Sunglasses - What's The Big Deal?
When you see sunglasses advertised as polarized sunglasses you may not realize what this means. You probably think that ordinary sunglasses are just as good, so why bother paying the extra cost to have polarised lenses in sunglasses. The fact is...
Selecting A Golf Gift That No Golfer Will Forget
Even as you contemplate on getting a golf gift for a close friend or acquaintance, you may have heard other golfers complain on numerous occasions about how useless some golf aid equipment they spent a fortune on turned out to be. This is not to...
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A Golf Driver Tip To Remember
Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you. Every month the golf magazines have dozens of tips in them, but none of them get to the root of the problem.
If I were to get the opportunity to write a golf driver tip for a magazine, I'd say something against the norm. Something teaching instructors wouldn't want to hear. Do you want to know what it is? It's not some quick fix, because they never work long-term. The "only" thing that works long-term is working on you.
Your body has a current level of physical ability. I don't care how many balls you hit at the range; how many lessons you take; and what driver you're swinging. Hitting the ball further takes an increase in clubhead speed. Period. So hitting more balls or taking more lessons won't improve this.
The only thing that can improve clubhead speed is strengthening your core rotational strength and flexibility. Your core is the engine to your swing. A weak or inflexible core will not give you the results you are looking for.
The golf swing a turn back and a turn through. Isn't that about as simple as you can make it? If that's true, why wouldn't you improve your body's ability to rotate quicker and more powerfully? This is the ticket to longer
drives!
There are many simple, yet effective core rotational exercises you can do in your home, or even office to greatly improve your clubhead speed and driving distance.
Do you want an easy one you can do right in your chair?
Cross your arms in front of your chest. Sit up tall and erect. With a fixed head position, rotate to the right and left slowly. See how far you can go. Do this without stopping. As you feel a loosening of the core, start to rotate faster and faster. Do this 20 or 30 times when you think about it and I guarantee you'll feel it.
Since time is such a valuable commodity, you've got to get creative. I've put together a complete section of my manual that covers simples stretches and exercises you can do right in your chair in your office. You can't get more convenient than that.
I hope I didn't disappoint you with this golf driver tip.
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About The Author: Mike Pedersen is one of the top golf performance experts in the country, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf manual and dvds at http://www.performbettergolf.com
Copyright Mike Pedersen - http://www.performbettergolf.com
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