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A Golf Fitness Coach Equals Great Golf
Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many 'general fitness' trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on...
Diet and Fitness – Help from Your Hobbies
Everybody battles with their weight from time to time. It’s either too much junk food or not enough exercise. In many cases it is a poor diet and no exercise. There are easy solutions.
Everybody battles with their...
How do I get started doing cardio workouts?
Cardio is one of the big three in the game of changing your body, the way I look at it there is diet, cardio and weights. The diet is self explanatory, the cardio is to burn calories before and after the cardio workout and weights are to create more...
Simple Golf Warm Up Exercise
Golf warm up you say? Aren’t you supposed to rush to the course, pull out the BIG DOG, take a few hacks at it and start your round? Is that what you do? Come on be honest with yourself. If so, what was the result on the first tee? I’ll bet it wasn’t...
Your Best Link to the "Links"--A Brief History of Golf
Golf, as we know it today, originated from a game played on the eastern coast of Scotland during the 15th century. Players would hit a pebble around a natural course of sand dunes and rabbit trails using a stick or a primitive club. Some...
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A Word on Your Finish
The goal of the golf swing is to make solid impact with the ball. I think that everyone would agree there. However, don't get neglect a proper follow-through because the ball is already gone. You can actually correct many of the problems with your swing by analyzing your finish.
Here's a quick check to get you started. Step up to a ball, take your regular swing, but hold your finish. Now look back at your forearms. What you should see is an X. Your arms should be completely crossed. The middle of your forearms should be where the X crosses. Not your wrists, or
your elbows, but the middle of your forearms.
Now, if you don't see that X, it means you are blocking the ball, and not releasing correctly. You're also giving up a ton of power and distance.
About the Author
David Nevogt writes golf instruction material that helps golfers of all levels reach their full potential and lower their scores. David is the author of "The Simple Golf Swing" which guarantees to have you shooting 7 strokes lower in only 1 week from today. You can find more of his golf instruction by going to http://www.golfswingguru.com
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