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Controlled Body Movement: The Key Essential For Your Golf Game
Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do. As parents, we teach little children how to do the simplest of things. This includes how to move and how to control movements for...
Core Flexibility Training Improves Golf Swing Power And Distance
Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to make a full backswing with minimal tension. ...
Could You Live Without a Golf Bag?
Few things are more important to your golf game than a good golf bag. (Well, maybe your skills...) For one, golf bags come in many different colors and a wide variety of styles. You can choose a bag for the features or pick a color to match...
golf driving tip - build a better long game!
The 80% swing Believe it or not, you can get better distance from your drives if you don't swing with full force! Try swinging at about 80% of your capacity, or another way to think about it is to swing with the force of a 7-iron. Your...
The One Piece Takeaway In Your Golf Swing (pt. 2)
Pictures and video clips are shown for this part on my website at: http://basicbodymovementforanygolfswing.com/onepiecetakeaway.html The One-Piece Takeaway Movement This is a brief outline of what is in my lesson modules. (Note: the references are...
 
Appreciating Your Core Golf Strength Will Improve Your Game

The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.

But let us explain why this should be the core golf strength of any player, whether amateur or professional. The game of golf involves extremely unnatural movements for the human body.

This is one of the reasons why the golf swing is so difficult to master. It is simply because even as you try you best to get your swing right, the natural; tendencies of your body and the muscles is against your efforts.

It therefore makes a lot of sense to exercise and condition those muscles because as you strengthen them to deal with the golf swing for example, the movement will come more naturally to you. The inevitable result is that your golf game will improve dramatically.

And it will all be because of your respect for the core golf strength.
Many golfers believe that the core golf strength is something else. Maybe swing technique, or even experience.

The result is


that their golf game gets more frustrating by the day as they struggle to work on the wrong core golf strength that will end up having very little impact if any, on the quality of their game.

The other reason the real core golf strength is shunned or ignored by most is the fact that many amateur golfers dread the mere thought of exercise. The thought of dripping sweat and rigorous exercise is terrifying to many who have taken to this so-called gentleman’s game.

So terrifying that they hardly bother to find out the details about the nature of the exercises or why senior citizens with back problems manage them so well that they sometimes even end up eliminating some nagging physical pains like persistent back pains.

Those are some of the reasons why this core golf strength remains undiscovered by many.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

 

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