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Golf Etiquette Tips For The Beginner
I've played with a lot of golfers who truly take the game of golf seriously and a lot of golfers who don't. It's okay to have fun out there, keeping in mind respect for other players who do take it serious.
The tee box
Think of the tee box as a...
Golf flexibility Training Will Eliminate Tension In Your Golf Swing
Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time).
There is...
Golfers Paradise
Golf Heaven on earth: Cap Cana, the world’s next great destination.
What we are interested in here is some of the hottest golfing action under the sun…
Golf Heaven on earth: Cap Cana, the world’s next great destination.
Cap...
Golfing Where Dinosaurs Roamed
Golfing where dinosaurs once roamed? Not many golf courses can boast a claim like that, at least not many championship courses.
Squaw Valley Golf Course is built upon ground inhabited by dinosaurs millions of years ago and is located in...
The Golf Shaft Mystery
The Shaft Mystery During this modern era of golf club technology, the big mystery among golfers is what golf shaft will maximize their efforts. If the average player tries to sift through all the “mumbo jumbo techno shaft lingo” his head just might...
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Components Of A Golf Exercise Program
Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game.
In fact the wrong golf exercise program can end up making a golfer’s game deteriorate rather than improve.
It is therefore very useful to know what constitutes a complete golf exercise program
A complete golf exercise program will tend to have the following attributes;
A) Golf specific stretch exercises Stretch exercises are a very important part of any genuine golf workout program. Stretches help improve the golf swing and correct many common mistakes and weaknesses in this area. They sometime help alleviate or even eliminate nagging back problems in some golfers. Many stretch exercises can be done in the comfort of the office or home.
B) Golf specific strength training Strength training is also a key area in any good golf workout program. Strength training usually has a dramatic effect on the quality of the game of any golfer.
Dumbbells are usually used and the program for building strength for golf is usually very different from a body building program because the idea here is not to build muscles.
C) Should be able to focus on certain common player weaknesses A good golf exercise program should also be able to focus on certain common weaknesses amongst most amateur golfers with the aim of helping to improve and deal with those weaknesses. This at times may involve the use of certain golf aid equipment. However it should be very clear what particular aspects of the game are being developed by what golfing aids.
A complete golf exercise program should help any golfer improve their game dramatically and feel much more confident every time they set foot on the course.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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