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Croquet by the Freeway
Are you looking for something exciting to do? Are you tired of being cooped up inside all day watching TV, or doing other menial things? I was once looking for things to do, myself. Then I found outdoor games, the cheap form of entertainment that...
Golf Muscles - Timing - Golf Mechanics: The Key To A Powerful Golf Swing
Golf swing power is truly sought after by many golfers short and tall. A powerful golf swing can be easily accomplished if you're standing 6ft tall over the golf ball. Knowing the right mechanics of the golf swing, along with the right timing...
Golf Workouts Can Quickly Add Yards To Your Drives
I’m sure by now you’ve heard most of the professional players; both men and women actively participate in golf workouts. It’s no secret. But why then do most amateur golfers ignore this? Is it because it seems like work? Or, does the thought of...
How A Golf Workout Routine Can Crush Your Competitors
A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and...
Key To Better Golf
The Key to Better Golf By Shannon W. Brown Golf experts do agree on something. It's not possible to play a good stroke if your balance isn't maintained throughout the swing. Keeping your balance sounds pretty simple. But it's nigh impossible...
 
Do You Understand Golf Club Swing Weight

Golf club swing weight. Have you heard that term before?

A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging. This sort of exercise has many advantages apart from the fact that it is very golf specific and works on building the exact muscles you use during a golf swing or drive.

The other reason why extra weight on the club dramatically improves any golf swing is because the whole swing movement usually feels very unnatural to the body. You can easily tell this from the body violently resists it, making the golf swing one of the most difficult things to master in the golf game.

The extra weight on the golf club even as you practice the swing, quickly builds up and conditions the muscles involved so that the next time you do a golf swing, it feels much more natural. The result is that you will be able to execute a much better drive.

The best way of achieving extra weight on a club is by using a weighted club. A weighted club has several advantages.


The one that probably comes to mind first is its portable nature.

It can be carried around everywhere. You have seen those movies where the executive is practicing their golf swing even while in a serious meeting discussing weighty issues with juniors.

Maybe this is a little too exaggerated but the point is that with such a mobile piece of useful golf equipment, there is no limit to where or when you can practice your swing with it. Either in the comfort of your home or office.

This can only help you see the dramatic results much faster as you go about exercising and conditioning your golf-swing-specific muscles by practicing a golf swing with some extra weight on the club.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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