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Free Golf Swing Help
Do you need some golf swing tips? If you could use a few golf swing tips you have come to the right place. Golf swing tips will help you with confidence as well as improve your game in general. Golf swing tips #1: Find a way to talk to yourself in...
Gaining the Correct Golf Swing Plane
The golf swing plane is the direction that your golf club travels during your swing. This is a very important key to playing golf correctly and well. Imagine a sheet of glass that extends from the ball to over your shoulders. A correct swing plane...
Save The Body Sway For The Dance Floor, Not In Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing. I received a question over the weekend from a BioForce Golf subscriber about "body motion" in the swing. The question from our...
The Best Golf Fitness Exercises For The Quickest Results
Golf fitness exercises that are the most effective are rotational in nature, incorporating your core. This is the engine to your swing! If your core is weak or restricted, you will have a very difficult time generating clubhead speed and power at...
Tips On Purchasing Golf Equipment Online
Purchasing golf equipment online is a breeze these days. All you need to do is get onto your favorite site for purchases, and a few minutes later, you're done. Right? Wrong, actually. To start with, like in all online transactions, there are...
 
Effective Golf Fitness Equipment

Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.

The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones. The situation is hardly helped by the fact that clever marketing is usually put to use in promoting a vast majority of golf fitness equipment. The result is that many disappointed golfers have ended up with loads of the stuff in their garages that has hardly improved their game. In fact you would find some who would confidently tell you that their game has gotten worse rather than better.

Golf fitness equipment that I have found to be very effective is the weighted club. This is a very golf-specific piece of equipment because one ends up going through the exact same motions you do with an ordinary club but with more weight. This greatly helps in strengthening and conditioning all the relevant muscles used in the golf swing.

The inside approach is another great golf fitness equipment to help improve any golf swing. This


particular device is extremely useful for slicers and helps deal with this problem fairly quickly.

As golf fitness equipment, exercise tubings are very affordable and yet very effective. The strength of this device is in its’ ability to break down the golf swing into as many different phases as you would like to focus on for the sake of improvements. It offers specific resistance training for each phase.

Stability balls are the sort of golf fitness equipment that any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is the fact that you can do your exercises in the office or at home when you have a moment.

Simple dumbbells can also be very useful golf fitness equipment to have around.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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