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Controlled Body Movement: The Key Essential For Your Golf Game
Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do. As parents, we teach little children how to do the simplest of things. This includes how to move and how to control movements for...
Effective Golf Fitness Equipment
Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores. The problem is that there are so many different golf fitness equipment in the market these days that it...
Golf is Simple!
Have you ever taken a time-out to think about how easy it could
be to lower your golf score? When you really break it down, all
you would need to do to significantly improve your game would be
to shoot one less shot every third hole. If you could...
Learn how to do a proper golf ball comparison
If peak performance is what you are after then you need to learn
how to do a proper golf ball comparison. Just like choosing the
right golf clubs, picking the correct ball for you is just a
matter of matching the different types of balls with...
Tips on buying golf equipment online
Have you ever considered buying your golf equipment online? How
many people do you know today that don't own a PC or "personal
Computer"? Not too many, right? People in general are starting
to see the advantages you get with online shopping. A...
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Fitness For Golf Is A Must For Senior Golfers
Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.
With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.
I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average…you have the biggest chance to see HUGE results.
How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?
What’s that tell you?
I hope you realize how important fitness for golf is, not only helping you prevent injury, but utilize your true potential to it’s fullest.
Doesn’t it make sense as you get older, to improve your
flexibility AND strength to hit longer drives that go straighter? Don’t you want to slow down the ‘aging process?’
I have played with dozens of older golfers who are so frustrated at this rapid decline, but don’t know what to do. They walk off the course in disgust.
I’m here to tell you it doesn’t have to be that way!
Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”
It doesn’t take a lot of work. You don’t have to join a gym and put 3 hours in a day to see results. All it takes is 30 minutes 2-3 times a week. You can do that can’t you?
Fitness for golf is the approach that will literally transform your game!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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