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Golf Strength Training Is The Missing Link To A Great Game
Golf strength training is the quickest way to add yards to your drives and eliminate back pain forever. The golf swing puts a tremendous amount of stress on the body, especially the lower back. Implementing a golf strength training program will...
Golfing Products… And What you Need To Know Before Purchasing
In recent years, there has been a dramatic rise in the number of golfing products available in the market. Most notably golfing products that are supposed to dramatically improve one’s game, virtually overnight. Smart entrepreneurs have cashed in...
How To Improve Your Golf Swing Timing
Golf swing timing is a key factor in being able to repeat a mechanically sound swing for 18 holes. In fact it is true to say that correct timing is everything. This is the main reason why golfers need to concentrate when taking a shot. Golf swing...
One out of two golfers will have a golf swing related injury. Can you prevent yours?
I have a friend who blew out his ACL in his left knee while playing old man basketball. Old man being relative. A bunch of guys playing rec ball in their 30’s. We all get out there and play hard, sometimes harder than we should. The mind says yes,...
Why I'd Rather Be A Slugger
Why I'd Rather Be A Slugger During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it was "not playing every day." That is why I would...
 
Fitness For Golf Is A Must For Senior Golfers

Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.

With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.

I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average…you have the biggest chance to see HUGE results.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?

What’s that tell you?

I hope you realize how important fitness for golf is, not only helping you prevent injury, but utilize your true potential to it’s fullest.

Doesn’t it make sense as you get older, to improve your


flexibility AND strength to hit longer drives that go straighter? Don’t you want to slow down the ‘aging process?’

I have played with dozens of older golfers who are so frustrated at this rapid decline, but don’t know what to do. They walk off the course in disgust.

I’m here to tell you it doesn’t have to be that way!

Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”

It doesn’t take a lot of work. You don’t have to join a gym and put 3 hours in a day to see results. All it takes is 30 minutes 2-3 times a week. You can do that can’t you?

Fitness for golf is the approach that will literally transform your game!

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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