|
|
Golf Injury Prevention
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury. Well-conditioned limbs...
Improve Your Golf Swing By Focusing On Your Finish Position
Watch the pros on Tour and notice how in-control they look at
the finish position of the their golf swing. Why? Because they
are!
They are in perfect balance. Even the pro who might look a
little "crooked" at the end of the swing has a...
Little White Wonders
Little White Wonders The most common sight on a golf course is of course, the golf ball and with the popularity of golf, it’s no wonder there are dozens of types of golf balls at your disposal. They range from soft core to liquid core, hard cover...
The Benefits of Sports Psychology for Athletes
Mental Game Coaching is that the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential. By focusing on the mental skills...
What No Golf Bag Should Be Without
Whether you are a golf pro or a rookie trying your best to learn the tricks of the trade, golf can be a very difficult sport to learn. Without the right equipment, becoming an expert golfer may be nearly impossible. So before you hit the fairway,...
|
|
|
|
|
|
|
|
Fitness For Golf Is A Must For Senior Golfers
Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.
With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body…unless you take the time to prepare for it.
I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average…you have the biggest chance to see HUGE results.
How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?
What’s that tell you?
I hope you realize how important fitness for golf is, not only helping you prevent injury, but utilize your true potential to it’s fullest.
Doesn’t it make sense as you get older, to improve your
flexibility AND strength to hit longer drives that go straighter? Don’t you want to slow down the ‘aging process?’
I have played with dozens of older golfers who are so frustrated at this rapid decline, but don’t know what to do. They walk off the course in disgust.
I’m here to tell you it doesn’t have to be that way!
Don’t look at it as “work”, “sweating” or “effort”. Look at it as “playing your best game ever!”
It doesn’t take a lot of work. You don’t have to join a gym and put 3 hours in a day to see results. All it takes is 30 minutes 2-3 times a week. You can do that can’t you?
Fitness for golf is the approach that will literally transform your game!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
|
|
|
|
|
Welcome to Golf.com |
Tournament golf coverage plus sections for courses and travel, instruction, site membership services and promotional offers. |
www.golf.com |
  |
PGATOUR.com - |
The exclusive home of PGA TOUR live scoring, and the most complete coverage of the best golfers in the world. Get news, tournament coverage, stats, ... |
www.golfweb.com |
  |
GOLFONLINE |
Golf, golf, and more golf. If you can't get enough of it, come to GOLFONLINE.com to find the latest golf news, stats, travel guides, golf equipment test ... |
www.golfonline.com |
  |
PGA.com :: Home |
Get golf information, golf tournament updates and golf news from the official site of the PGA of America. |
www.pga.com |
  |
TheGolfChannel.com - Golf's Home Page |
Golf news, features and commentary, tournament coverage, statistics and schedules, video clips, television listings, promotions and a shopping portal. |
www.thegolfchannel.com |
  |
PGATOUR.com - |
Tournament: World Golf Championships-Barbados World Cup ... Learn why the golf community is a better place today than it was yesterday. ... |
www.pgatour.com |
  |
Golf Digest: The #1 Golf Publication! |
Central hub including archived content and information for the magazines Golf Digest, Golf for Women, Golf World and Golf World Business. |
www.golfdigest.com |
  |
Golf - Wikipedia, the free encyclopedia |
A golf school is often associated with a course or club. ... A golf hole is traditionally either a par three, four, or five. A few par six holes now exist, ... |
en.wikipedia.org |
  |
United States Golf Association |
The ruling body of golf in the US. |
www.usga.org |
  |
ESPN.com - Golf Index |
The latest golf scores, golf news, and leaderboards, all at ESPN.com. |
sports.espn.go.com |
  |
BBC SPORT | Golf |
Golf - Player and tournament news, articles and analysis, including video and audio news clips. |
news.bbc.co.uk |
  |
About.com Golf - Free Golf Tips, Club Reviews, FAQs, History, News ... |
A compendium of information and resources on golf, including an extensive directory of recommended links. |
golf.about.com |
  |
Golf.com | Coursefinder |
Data on more than 20000 golf courses. Search the database by course name, city, state, or country. |
www.golfcourse.com |
  |
Golf - The Enquirer |
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ... |
www.cincinnati.com |
  |
SI.com - Golf |
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com. |
sportsillustrated.cnn.com |
  |
World Golf - Golf courses from around the world |
Golf courses from around the world plus course reviews, golf travel, articles and reference pages. |
www.worldgolf.com |
  |
Detroit News Online | Golf |
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ... |
detnews.com |
  |
Callaway Golf |
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories. |
www.callawaygolf.com |
  |
Ladies Professional Golf Association |
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ... |
www.lpga.com |
  |
Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ... |
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ... |
www.signonsandiego.com |
  |
|