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Get Started Exercising Now!
So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there. You may have it all figured out by now, after checking with...
Golf Practice Isn't Important If...
Golf practice can only help your game if your body can do what you ask of it on the range. Does that make sense? How often have you taken time out of your day to go to the range for golf practice only to leave more frustrated than when you did...
How Power Play Golf Fitness Has Changed The Game
The sensational entry into the game by legendary golfer Tiger Woods, at the tender age of 20, introduced power play golf fitness into a game that had traditionally been looked at as a leisure sport where technique was much more important and...
Making Tough Shots, Improving Your Golf Game
For some of us, they come way too often. Shots that leave you wondering how on earth you’re going to stay balanced enough to hit the ball. Shots that aren’t as simple as the instruction videos make them appear. Let’s look at some ways to handle some...
The Golf Shaft Mystery
The Shaft Mystery During this modern era of golf club technology, the big mystery among golfers is what golf shaft will maximize their efforts. If the average player tries to sift through all the “mumbo jumbo techno shaft lingo” his head just might...
 
Getting Your Pro Golf Swing Right

Achieving a correct pro golf swing will not only help any golfer improve their game, but even more important, will help them enjoy their golf game much more.

As many golfers delve deeper into increasingly desperate efforts to improve their game, it is very easy for any golfer to lose the enjoyment aspect. Some have even given up the game because of this.

Getting your pro golf swing right will involve you focusing on the many different individual parts of the pro golf swing.

The pro golf swing starts with the backswing where equal focus should be placed on both the body rotation and club and arm extension. It should be a fluid and smooth one-piece motion with the front elbow kept as straight as possible.

In the pro golf swing, the downswing, which is the next stage, begins in the legs and hips. You should begin transferring your body weight from back to front by moving forward the knees, and then the thighs and hips.

In the final pro golf swing stage of impact and follow through, the body


weight should be on the outside of the forward heel and the inside of the rear foot. The heel of the back foot should be raised slightly with the back knee also slightly bent inwards.

In this final phase of the pro golf swing, the arms are also critical. Hands, wrists and forearms should rotate so that the grip end of the club points toward the target. The wrists should rotate over and the elbows should bend, with the club head bring behind. The whole movement should end with you on your front heel, your back foot on its’ toes.

Golf work outs, exercises and conditioned golf muscles will make it much easier for you to quickly and consistently achieve the pro golf swing.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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