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2 Things You Must Do If You Want To Stop Coming Over The Top In Your Golf Swing
Coming Over-The-Top in your golf swing is probably the most common (and frustrating) swing flaw a golfer will ever deal with. You can work hard trying to fix it...and end up developing other bad swing habits in the process. Why not put an end to it...
Golf and Zen -- Chapter Three
Golfing Zen -- Chapter Three About Golfing Zen: This is the third in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. The surface intent is that, as you apply the ideas,...
How To Get Rid Of Tension In Your Golf Swing
I think we have all been there. You are staring down a long par 4 from the tee box. The fairway is lined with trees on both sides. The landing area is "tight" and hitting 3 wood or iron is not an option, the hole is too long. You pull out driver...
What Are Long Drive Golf Exercises
Long drive golf exercises can add up to 30 yards to your drives in a very short amount of time. It's quite obvious to hit long golf drives you need to have power. Power is the equivalent of both strength and flexibility specific to your golf...
Why I'd Rather Be A Slugger
Why I'd Rather Be A Slugger During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it was "not playing every day." That is why I would...
 
Golf Basics - Learn To Turn

One of the biggest challenges for beginning golfers and an area of constant attention for low handicap golfers as well as professionals is consistency in their swing. For someone just beginning to learn and apply the mechanics of the golf swing, one of the most important concepts to get on the right track with right from the get-go is to learn that the golf swing is a rotation of the shoulders and the hips not the forearms and hands. In short, when learning the basic golf swing, learn to turn.

One very simple drill you can perform to reinforce and to illustrate this concept is to place a golf ball (or any similar object that you can focus on) on the floor in front of you. Stand over the ball as you would normally properly address the ball. With a slight bend in the waist and knees, and with a flat back. Take your left hand and place it on your right shoulder and do the same with your right hand on your left shoulder. In other words, fold your arms across your chest.

From this position emulate your take-away from the ball. It is important to keep your posture in tact and your chin slightly up. This allows your left shoulder (assuming a right handed golf swing) to pass slightly under your chin. The key while doing this is to keep your head still and your eyes focused on the ball on the floor in front of you. Ultimately, you'll want to make a full shoulder rotation that completes with your upper back approaching a point where it is actually pointing toward the target. Your hips (bellybutton) should achieve an angle of about half as much.

As you reach your full turn, again be mindful that your head stays still and you are still comfortably seeing the golf ball. At the height of your turn we want to feel our weight braced against the instep of our right


foot. Not rolled over the outside edge of the right foot. Not rolled over the top of the right foot allowing the right hip to get outside of the line of our right leg. The weight distribution at your fullest part should be about 85% on the inside of the right foot. Do not allow yourself to 'reverse pivot' when you turn. By that I mean, as you turn you don't want to dip your left shoulder and head and accomplish your turn by dipping and ending up with the majority of your weight on your left foot at full turn instead of your right. Hence reversing the intended weight distribution.

As you begin to release your turn you should do so with your hips and shoulders. Again keeping your aforementioned posture in tact. As your hip and shoulder initiate the return sequence, your weight will move in the same fashion proportionally from your right to your left side. Allow your hips and shoulders to pass through the original address position with your right should now passing slightly under your chin much as your left shoulder did on the takeaway. All the while keeping your focus on the golf ball you placed on the floor at address. Upon finish your weight will now have moved from the right to the left side. Your hips and bellybutton should finish facing your intended target with your head and eyes not leaving their focus on the ball until they are naturally pulled up and toward your target by the finish.

About the author:

Jeff O'Brien is a youth and beginning golfer instructor with a real insight on getting your golf swing and game off to a start by establishing a good foundation onto which you build your golf swing and game. Be sure to visit (http://www.golf-ology.com) for more of Jeff's golf tips and online golf lessons.

 

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