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Alignment - The Most Important Lesson in Golf
When I watch inexperienced golfers players hit the ball I find that they are usually mis-alinged to their target. Typically, they aim way too far out to the right. The reason they aim to the right is because the inexperienced player has the...
Golf Injury Prevention
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury. Well-conditioned limbs...
Making Tough Shots, Improving Your Golf Game
For some of us, they come way too often. Shots that leave you wondering how on earth you’re going to stay balanced enough to hit the ball. Shots that aren’t as simple as the instruction videos make them appear. Let’s look at some ways to handle some...
The Benefits of Sports Psychology for Athletes
Mental Game Coaching is that the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential. By focusing on the mental skills...
Top 10 Dumbest Things Pro Athletes Do
TERMS OF REPRINT You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included and you follow these rules: *Email distribution of this article MUST be opt-in email only. *If you post...
 
golf mental tip - get out of your own way!

Get out of your own way

Developing a strong mental golf game involves identifying the chief problems that usually stump us, and then learning how to eliminate them from the equation.

Stress is the 1 cause of those mental stumbling blocks-- too often, we let outside influences ruin our day. A partner that is too boisterous, too many golfers on the course, the weather, not enough warm-up time before the round, etc.

These factors all too often adversely affect our mental golf game.

Pros use these mental tactics everyday when they play, but only recently has the amatuer golfer started to recognize the importance of developng a strong mental approach to golf. As a matter of fact, learning how to cotrol the mental aspect of one's golf can make all the difference in the world!

I'm not a mental golf expert- but I know someone who is! The book "Own the Zone" is one of the most incredible books I've ever come across. You might consider this book if you truly want to elevate your game.


Get a Grip

I've doubted this theory before- and always came up wrong. the theory is "positivity" and it involves keeping a positive state of mind in golf (or anything for that matter!).

This doesn't mean you have to be


happy-go-lucky (God knows I can't stay that way!), but you have to maintain a certain "can-do" attitude when it comes to your golf.

How many times do we shank a ball into the lake on the first tee, and our day is pretty much done from there? If you're like me, you're mentally playing catch-up the rest of the day. Not fun!

Instead of dwelling on that bad shot, immediately start thinking and visualizing what your next shot needs to be. Putting that shot immediately out of your mind will tell you mentally that you're going to stay in a positive mode. I know it sounds hard, but give it a try!


Going for it.....or maybe not

Playing within yourself is a key aspect of developing (and assisting) your mental golf game.

When you chance a shot you have doubts about, your odds of pulling the shot off successfully are slim. You're giving your mind a fighting chance when you stay true to yourself, whatever shot that would be.

Playing to your strengths is not only a good course strategy, but a solid mental one as well.
About the author:

Rob Moore operates HI-WAYgolf.com , home of golf tips and golf equipment reviews to help Break 100 Now!



 

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