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Choosing The Right Golf Clubs
Generally, a set of golf clubs off the shelf isn’t likely to be a perfect fit for you. Manufacturers create golf clubs for folks of average build – whatever that is! Not only is everyone different in their physical make-up, but no two players swing...
Golf is Simple!
Have you ever taken a time-out to think about how easy it could
be to lower your golf score? When you really break it down, all
you would need to do to significantly improve your game would be
to shoot one less shot every third hole. If you could...
How A Golf Trainer Can Help Take Your Game To The Next Level
Having a golf trainer in your corner to give you guidance, motivation and ongoing, cutting-edge golf fitness ifnformation will put you leaps and bounds above your playing partners and competitors. An experienced golf trainer will be able to...
Save The Body Sway For The Dance Floor, Not In Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing.
I received a question over the weekend from a BioForce Golf subscriber about "body motion" in the swing.
The question from our...
Senior Fitness
Staying fit and mobile plays a large role in senior health. It's not always easy to maintain fitness levels as we age. Naturally, our bodies change, but we don't want them becoming immobile! Here are some tips to make your senior years more...
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Golf Practice Isn’t Important If…
Golf practice can only help your game if your body can do what you ask of it on the range. Does that make sense? How often have you taken time out of your day to go to the range for golf practice only to leave more frustrated than when you did when you first got there?
Now come on…be honest! Every amateur golfer has experienced this more times than we can count.
Why is this?
Because our body can’t perform a mechanically sound swing when it is physically weak and tight. Picture the last time you hit a bucket of balls. Out of the whole bucket, how many swings really felt good, and the ball did what you wanted it to do?
I’ll bet you can count them on less than one hand. Or maybe I’m being harsh, and you can count them on less than 2 hands.
Either way, this is a common occurrence during a golf practice session.
Don’t get me wrong…golf practice is critical in improving your golf swing and overall game…but you first need to work on the “machine”, to be able to make the most out of your time during your golf practice.
Let’s look at the positive side!
You take my advice and start improving your golf specific
strength and flexibility. It doesn’t take 2 hours a day in a gym to accomplish this. All of my programs, dvds and books incorporate affordable equipment that can be done in your home or even office.
The result?
The next time you plan a golf practice…it goes fantastic! You’re hitting more balls the way you want to. You’re enjoying your golf practice not getting frustrated. You even buy a new range card because you’re on a new high from such an awesome golf practice session.
That’s called Total Golf Performance!
You’ll soon be dominating your foursome and they’ll all want to know your “secret”.
Take this approach to your golf improvement and get a maximum return from your golf practice.
About The Author
Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com.
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