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Bali Hai Golf Club in Las Vegas
The only championship course located right on the Las Vegas Strip, Bali Hai is a tropical golfer's paradise, highlighted by 7 acres of water features, a signature island green, more than 4,000 trees including 2,500 stands of towering palms...
Components Of A Golf Exercise Program
Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their...
Golf instruction - The right way to get your game going
Unless you are born a natural golf player, you will need golf instruction if you expect to improve your game. Employing a professional golf pro can help you target the weaknesses in your swing and diagnose your hooks. A professional golfer will...
How A Hacker Developed A Winning Golf Swing
I'm probably erring on the side of understatement when I say that Bob was a hacker. By his own admission he was: "one of those players who've never really had a proper golf swing." The way he told it, his main concern was to give the ball a 'good...
Staying out of Trouble with your Driver
So what is it that's really causing problems with your driver? Is it a slice, a hook, or just flat-out inconsistency? Well the good news is that, regardless of what problem you are fighting, there are a few things to incorporate into your game that...
 
Golf Schools Require Golf Fitness

Are you planning on attending a golf school on your next golf vacation? Don’t expect to kick your feet up, relax with a cold beer and nap every couple of hours. Furthermore, don’t expect to enjoy your learning experience unless you prepare yourself physically. Golf schools require at least a minimum level of golf fitness.

All golf vacation schools are not the same. But most do have one thing in common. You will swing a golf club much more than usual and this will put your body through more stress than a normal round of golf.

The last thing you want to do on your golf school vacation is to wake up so sore that you can not enjoy your next day of golf instruction. Also, if your body is sore and tired, chances are your mental capability for learning will suffer.

Here are a few quick tips to prepare your body for your golf school experience. And guess what? Your health will improve as a bonus.

  • Start your conditioning at least a month before golf school.

  • Begin walking or jogging at least thirty minutes a day.

  • Go to the driving range and hit buckets of balls four or five days a week.

  • Begin the right kind of strength and flexibility program.


In the last tip, I state to “begin the right kind of strength and flexibility program”. This is a very important part of the


equation. If you do not follow the right kind of program, your golf game will suffer.

Many personal trainers claim to know how to train golfers. This is just not true. Choose a fitness program and a fitness professional that understands the biomechanics of the golf swing.

If you follow these tips, you will enjoy your golf school vacation. You will learn more. You will play better golf. And in your free time, instead of popping ibuprofen and donning ice packs, you can relax by the pool with a cool drink, enjoy the local attractions or play more golf.

Enjoy your golf vacation school learning experience. Make sure to visit our website for more information on how to train correctly for golf and how to pair the right golf school with your golf game.

Copyright 2005 Evans Putman http://www.PerfectGolfVacations.com - All Rights Reserved. Reprints allowed with no changes, omissions, or additions. All links must be left live and in tact.

About the Author

Article courtesy of Evans Putman, owner of http://www.PerfectGolfVacations.com Visit http://www.PerfectGolfVacations.blogspot.com

 

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