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A Golf Coach Is Important If You Want To Improve Your Game
Why would anybody need a golf coach when most of the famous golfers of old developed their game pretty much on their own? And besides, wouldn�t a golf coach take away all the fun of the game and make the whole thing too serious to call a leisure...
Appreciating Your Core Golf Strength Will Improve Your Game
The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will...
Golf Swing Weight Training A New Approach
Golf swing weight training is as specific as you can get in regards to golf training to improve power, distance and iron yardages with every club. Wouldn�t you love to add 10 yards to every iron? Instead of a 150 6 iron, you�re hitting a...
How To Lose 10 lbs. Or More Quickly And Safely
As reported in the U.S. Food and Drug Administration's recently published "Calories Count - Report of the Working Group on Obesity", people who are overweight is a serious public health problem in the United States. Since the late 1980's, adult...
Little White Wonders
Little White Wonders The most common sight on a golf course is of course, the golf ball and with the popularity of golf, it�s no wonder there are dozens of types of golf balls at your disposal. They range from soft core to liquid core, hard cover...
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Golf Swing Training The Right Way
Golf swing training is a critical area in the improvement of any golfer�s game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others.
In this article, I will examine the aspects that make for a good golf swing training program.
Before you even set foot on the course for a golf swing training session, it is important that you prepare your body physically and especially the muscles in your body that you will need to use in your golf swing.
A good golf swing exercise training program must include stretch exercises. Golf-specific stretch exercises are very powerful and extremely effective in improving the golf swing.
The amazing fact is that you do not need to be in the gym or away from your work station to carry out golf swing stretch training exercises. There are many stretch exercises that can be carried out in a spare moment in your office, throughout the day.
A good golf swing training exercise program will also involve weight training using dumbbells. The idea here is not to build bigger muscles but to strengthen your golf swing muscles.
Golf exercise
experts will be able to give you the dumbbell exercises that will build your strength without giving you bulging muscles. This is one of the reasons why these exercise programs using dumbbells have been embraced by lady golfers and even very young junior teenage golfers.
Your golf swing exercise training program can move to the course where you can make full use of golf exercise products like the weighted club. Here you will be further enhancing and conditioning your golf muscles even as you practice the correct technique golf swing.
By the time your golf swing training program reaches the course and hitting actual golf balls, you will tend to find that your drives will be longer and you will also be more confident with yourself.
The right golf swing training can make a huge difference in your golf game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
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