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Informative Articles

CALORIES FOR WEIGHT MAINTENANCE
Here is a handy guide to help you calculate the number of calories you can consume as found in a great article on weight management in Medpagetoday (registration required.) To maintain one's weight, the following formula can be used: *10...
Find Out How To Slash Your Golf Score... In One Day !
The casual golfer who would like to brush up their game, and the person new to it, don't always have the time to commit to a long course of lessons. For them, a one-day session on the golf course may be enough to smooth away some rough edges,...
Golf Is All In Your Head
Have you ever read one golf players valuable advice, only to find the next day a different professional vehemently disagreeing and advocating the exact opposite? One pro fanatically advises to keep your head straight. Later, another person comes...
Never Keep Your Head Still in Your Golf Swing
I still remember years ago when I first started to play golf, the tip you heard the most was "keep your head still". My father used to say it to me at least 50 times a round. He thought he was doing me a favor,when really, he should have been...
Success in Golf and meditation. The same skills?
When we say to people that you need the same skills to be a successful golfer as you do meditator it usually raises a huge laugh. Golf and meditation are miles apart. Some often suggest that in hitting the perfect Golf shot you need to be in a...
 
Golf Training Programs For All Golfers

Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most effective ways of improving one’s golf game.



Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles. Many men still dread golf exercises believing that they are too rigorous or that the weight training will make them stiff with overgrown muscles.

Golf training programs, like any other sporting programs have underlined the fact that the stronger a person is specific to their sport, the better they will tend to perform.

The fear of developing huge muscles is no longer there because it has been replaced by knowledge an the facts. Which are that muscle-building and strength-building exercises are very different things and there is no way a person can develop muscles when they are in a golf training program that is designed


to increase strength in their golf-specific muscles.

The results of involvement in a golf training program are usually clear for everybody to see on the course. Lady golfers involved in golf training programs are hitting longer drives and more consistently. Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.

The result is that women golfers are no longer the brunt of jokes and extremely high standards and amazing performances are now very visible. Good golf training programs have made all the difference.



About the author:
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his new golf fitness site at http://www.performbettergolf.com

 

Welcome to Golf.com
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The exclusive home of PGA TOUR live scoring, and the most complete coverage of the best golfers in the world. Get news, tournament coverage, stats, ...
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GOLFONLINE
Golf, golf, and more golf. If you can't get enough of it, come to GOLFONLINE.com to find the latest golf news, stats, travel guides, golf equipment test ...
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PGA.com :: Home
Get golf information, golf tournament updates and golf news from the official site of the PGA of America.
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TheGolfChannel.com - Golf's Home Page
Golf news, features and commentary, tournament coverage, statistics and schedules, video clips, television listings, promotions and a shopping portal.
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PGATOUR.com -
Tournament: World Golf Championships-Barbados World Cup ... Learn why the golf community is a better place today than it was yesterday. ...
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Golf Digest: The #1 Golf Publication!
Central hub including archived content and information for the magazines Golf Digest, Golf for Women, Golf World and Golf World Business.
www.golfdigest.com
 
Golf - Wikipedia, the free encyclopedia
A golf school is often associated with a course or club. ... A golf hole is traditionally either a par three, four, or five. A few par six holes now exist, ...
en.wikipedia.org
 
United States Golf Association
The ruling body of golf in the US.
www.usga.org
 
ESPN.com - Golf Index
The latest golf scores, golf news, and leaderboards, all at ESPN.com.
sports.espn.go.com
 
BBC SPORT | Golf
Golf - Player and tournament news, articles and analysis, including video and audio news clips.
news.bbc.co.uk
 
About.com Golf - Free Golf Tips, Club Reviews, FAQs, History, News ...
A compendium of information and resources on golf, including an extensive directory of recommended links.
golf.about.com
 
Golf.com | Coursefinder
Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
www.golfcourse.com
 
Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
www.cincinnati.com
 
SI.com - Golf
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
sportsillustrated.cnn.com
 
World Golf - Golf courses from around the world
Golf courses from around the world plus course reviews, golf travel, articles and reference pages.
www.worldgolf.com
 
Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
detnews.com
 
Callaway Golf
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories.
www.callawaygolf.com
 
Ladies Professional Golf Association
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ...
www.lpga.com
 
Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
www.signonsandiego.com
 
 

 
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