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Exercise Training For Golf Will Do Wonders
Exercise training for golf is what every golfer who is serious
about improving their golf swing power and mechanics should be
focusing on...especially senior golfers in the "off-season" or
winter months.
If you've read any of my articles...
Finish Your Round of Golf with Birdies
All the major tournaments, especially the U.S. Open and the PGA, are a true test of endurance. They are usually located in a part of the country where it is hot, humid and muggy. A real physical and mental drain on any golfer. Look who has been...
Golf's Pitch Shot: Simple 3 x 3 Matrix
You have been forced to lay up on a long par four, but due to an
unlucky bounce you have been left with an awkward distance with
a bunker between you and the hole. A pitch shot is the obvious
shot selection however you have one of those ...
How To Make A Full Shoulder Turn In Your Golf Swing When You're Not Flexible
This article is going to be somewhat controversial. It might even be considered sacrilege to some. Who knows, it might even incite outrage. But there's only one way to know for sure. Read on. Do you envy golfers who can address the ball, keep...
Listen Your Way To a Better Golf Game
Have you ever met anyone who is satisfied with their golf game? Chances are that if you are like the vast majority of duffers out there you're always on the lookout for things that you can do to bring those scores down. But it's probably never...
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Have A Golf Fitness Expert In Your Home
The term golf fitness expert has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players.
They all have a golf fitness expert who actually travels with them to every tournament to keep them in top shape throughout their season.
Most of you don’t have the luxury to have a golf fitness expert one time, let alone 3 to 5 times a week, every week. This would cost in the thousands of dollars every month.
The average, ‘qualified’ golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250. The more experienced the golf fitness expert, the more they will charge.
So what are you options if the above scenario is a little too out of your economic reality?
The next best thing is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from start to finish…including stretches, warm ups, cool downs and advice.
This is the next best thing to having a golf fitness expert in person. I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training.
There are not too many fitness and/or golf fitness videos (dvds) on the market that take you through an actual workout. Most of them show you the exercise and
discuss the do’s and don’ts.
What you really need is a golf fitness video (dvd) that takes you step-by-step through the workout so you have an idea of proper technique, pace of the session and a huge sense of satisfaction when it is done.
Then to have the wherewithal to put that video (dvd) back in the player in 48 hours and do it again. And again. And again. This will give you the best, most quickest results.
You really want to make sure it is a ‘complete workout’. Not just exercises and then you have to figure out how to put them together in a workout format. I can’t tell you how many times I’ve purchased workout videos only to have to figure them out on my own.
What a big waste of time and frustration!
You want “plug-and-play!”
So there is hope to finally have a golf fitness expert in your home on a weekly basis. One that will motivate you and inspire you to continue and strive to be the best you can be.
Go out and get your very own golf fitness expert!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness dvds and manualat Perform Better Golf.
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