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A Guide For Buying Golf Clubs Online.
For Discount Golf Clubs, Look No Further! Before you buy discount golf clubs, you need information –what to look for, what to avoid. You don’t want to end up with less than top-quality golf club, even if they are at a discount price. Factory direct...
Golf Gifts: For the Experienced Golfer
Whether it be Fathers Day, Mothers Day, Christmas, birthday, or any other gift giving occassion, a golf gift for an experienced player is a sure winner, if it's the RIGHT gift. Let me start by saying that experienced golfers and novice golfers are...
Golf Lessons - Are They Right For You?
If you've been thinking about taking up golf, or if you're a golfer in search of a better game, you may have considered golf lessons. But are golf lessons really beneficial? And how do you find a pro who will offer good advice? There are...
How A Golf Fitness Book Can Transform Your Game
A golf fitness book that is written to give you ready-made golf fitness programs, exercises, step-by-step instructions and illustrations can quickly transform your golf game. There are so many “so-called” golf fitness books on the market; but when...
Throckmorton targets beginners and high handicappers with exciting new golf instruction system
Former PGA Golf Professional, Ben Throckmorton, is preparing to release what he calls the "Ultimate Golf Instruction System." This exciting new golf instruction system is entitled "How To Break 90 in 3 Easy Lessons." Throckmorton, with his golf...
 
How Golf-Specific Strength Training Can Enable You to Play Exceptional Golf

Is your driving distance going down and down? Does your back hurt after a round of golf? Do you feel like you've lost power in your golf swing? Improving your strength specific to golf may be the missing link.


Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game.

FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but there are golf-specific strength exercises that enable you to hit longer -- and straighter -- drives with less effort and hit more accurate shots, which will consequently lower your scores.

GOLF TIP: Strengthen Your Back and Prevent Low Back Pain -- so that you can play 18 holes without fatigue

Did you know that doing even just one exercise will greatly improve the strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain?

I call this powerful little exercise the "Lying Superman." You won't believe the amazing difference this exercise can make in your strength until you actually do it -- so go for it! All you have to do is lie on your stomach on the floor with your hands at your sides. Raise both your upper body (chest), arms and legs as high as you can. Hold it


for a count of 10. And that's it! Just do this simple exercise for 2 sets every day and you can say goodbye to low back pain!


Playing golf at an optimum level requires muscular strength, power, and endurance. Contrary to what most people think, long practice sessions and hitting hundreds of balls will not improve these components. In fact, they will only result in physical injuries (from overuse) and a great deal of frustration.

Benefits of Golf-Specific Strength Training

Strength training is the obvious solution for taking your golf game to the next level. The benefits of golf-specific strength training have been well documented. Golfers have significantly increased their driving distance, lowered their handicaps, and reduced injuries. Therefore, it is advantageous for golfers of all ages and fitness levels to start a strength training program.

The "Lying Superman" is just one of the many results-producing exercises compiled into one revolutionary golf fitness program that I personally designed for golfers, and which I've trademarked the Power Performance Program™.
About the author:

Mike Pedersen is a certified golf fitness expert and founder of the Power Performance Program at www.golf-trainer.com

 

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Tournament: World Golf Championships-Barbados World Cup ... Learn why the golf community is a better place today than it was yesterday. ...
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Golf Digest: The #1 Golf Publication!
Central hub including archived content and information for the magazines Golf Digest, Golf for Women, Golf World and Golf World Business.
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Golf - Wikipedia, the free encyclopedia
A golf school is often associated with a course or club. ... A golf hole is traditionally either a par three, four, or five. A few par six holes now exist, ...
en.wikipedia.org
 
United States Golf Association
The ruling body of golf in the US.
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ESPN.com - Golf Index
The latest golf scores, golf news, and leaderboards, all at ESPN.com.
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BBC SPORT | Golf
Golf - Player and tournament news, articles and analysis, including video and audio news clips.
news.bbc.co.uk
 
About.com Golf - Free Golf Tips, Club Reviews, FAQs, History, News ...
A compendium of information and resources on golf, including an extensive directory of recommended links.
golf.about.com
 
Golf.com | Coursefinder
Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
www.golfcourse.com
 
Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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SI.com - Golf
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
sportsillustrated.cnn.com
 
World Golf - Golf courses from around the world
Golf courses from around the world plus course reviews, golf travel, articles and reference pages.
www.worldgolf.com
 
Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
detnews.com
 
Callaway Golf
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories.
www.callawaygolf.com
 
Ladies Professional Golf Association
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ...
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Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
www.signonsandiego.com
 
 

 
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