|
|
ALL SPORTS ARE GAMES! ALL GAMES ARE NOT SPORTS!
From backgammon to the 3,000 year old Royal Game of Ur., from Oriental kite contests to the universal tit-tat-toe and baseball, games have been, and are played throughout every culture and society known to man.
Where is the line drawn...
Do You Dream Of A Golf Swing With Power
If you are one of those golfers whose idea of a golf swing with power is by making every effort to try and hit the ball as hard as possible, you are guilty of one of the most common mistakes made by poor golfers. Trying to hit the ball as hard as...
Golf Tips: How to Play Bunker Shots
Bunkers - How to Play Them Fairway Bunkers The fairway bunker shot can be an intimidating shot for many inexperienced golfers. For starters, when playing out of fairway bunkers, it is wise to take one to two clubs more than normal. Begin by...
How Better Course Management Can Lower Your Golf Score
Whether you are just starting to learn golf, or you have been golfing for many years and you're just looking to refine your game, this will provide a good direction of focus for this season. If you want your score to drop by any significant amount,...
There's A Better Way To Improve Your Golf Game!
How many of you have gone to the local pro shop or golf store, bought the latest and greatest club, and found that it did not help your scores at all?
I imagine all of us can say yes to this question at some point in our golfing careers. The...
|
|
|
|
|
|
|
|
How Golf Stretches In Your Office Can Improve Your Game
Golf stretches in your office? Yes you heard it right! What a great way to take a quick break from your computer to not only feel better in the moment, but improve your game at the same time.
I’ve come up with many clever ways to work around the “I don’t have time” reason (excuse).
You can’t tell me you don’t have 15 seconds at your computer…and no-less in your chair? That’s right…I have come up with a whole routine you can do at your office that will quickly and dramatically improve your range of motion in your golf swing.
How many times have you been sitting at your computer with pains in your neck, back, shoulders, hips and even feet?
I’ve been there and that’s why I’ve come up with a simple and quick routine, to solve this very common problem.
If you are a fanatic golfer like me…you think about golf 24/7. Even at work! There’s nothing wrong with that as long as you’re getting your work done.
But why not make valuable use of that quick moment for golf by doing a golf stretch at your desk without leaving your chair?
You’ll be amazed how good you feel and how much better your golf game gets. The KEY is to stretch whenever you get a quick 15 seconds. Just think how many stretches you could get in during one day.
I firmly believe in being efficient with your time and making the most of your day. I’m going to give you one (of many) golf stretches you can
do, in your chair in front of your computer.
I call it the Seated Twist (in your chair):
Sit upright in your office chair, with chest high and back straight.
Reach behind you with one arm, which will rotate your upper body.
While staying very erect, twist as far as you can go and hold.
Twist the other way and repeat.
Go both sides 2-3 times, holding for 10 seconds.
This is a very effective golf stretch for reducing and/or eliminating back back pain and quickly improving your backswing and follow through range of motion, resulting in higher clubhead speed and more importantly distance.
Do it right now and see how much better your back feels.
This is just one of many golf stretches AND golf exercises you can do in your office in less than one minute.
No more excuses!
Take ACTION and do that golf stretch right now!
About the Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at http://www.performbettergolf.com
Source: www.isnare.com
|
|
|
|
|
Welcome to Golf.com |
Tournament golf coverage plus sections for courses and travel, instruction, site membership services and promotional offers. |
www.golf.com |
  |
PGATOUR.com - |
The exclusive home of PGA TOUR live scoring, and the most complete coverage of the best golfers in the world. Get news, tournament coverage, stats, ... |
www.golfweb.com |
  |
GOLFONLINE |
Golf, golf, and more golf. If you can't get enough of it, come to GOLFONLINE.com to find the latest golf news, stats, travel guides, golf equipment test ... |
www.golfonline.com |
  |
PGA.com :: Home |
Get golf information, golf tournament updates and golf news from the official site of the PGA of America. |
www.pga.com |
  |
TheGolfChannel.com - Golf's Home Page |
Golf news, features and commentary, tournament coverage, statistics and schedules, video clips, television listings, promotions and a shopping portal. |
www.thegolfchannel.com |
  |
PGATOUR.com - |
Tournament: World Golf Championships-Barbados World Cup ... Learn why the golf community is a better place today than it was yesterday. ... |
www.pgatour.com |
  |
Golf Digest: The #1 Golf Publication! |
Central hub including archived content and information for the magazines Golf Digest, Golf for Women, Golf World and Golf World Business. |
www.golfdigest.com |
  |
Golf - Wikipedia, the free encyclopedia |
A golf school is often associated with a course or club. ... A golf hole is traditionally either a par three, four, or five. A few par six holes now exist, ... |
en.wikipedia.org |
  |
United States Golf Association |
The ruling body of golf in the US. |
www.usga.org |
  |
ESPN.com - Golf Index |
The latest golf scores, golf news, and leaderboards, all at ESPN.com. |
sports.espn.go.com |
  |
BBC SPORT | Golf |
Golf - Player and tournament news, articles and analysis, including video and audio news clips. |
news.bbc.co.uk |
  |
About.com Golf - Free Golf Tips, Club Reviews, FAQs, History, News ... |
A compendium of information and resources on golf, including an extensive directory of recommended links. |
golf.about.com |
  |
Golf.com | Coursefinder |
Data on more than 20000 golf courses. Search the database by course name, city, state, or country. |
www.golfcourse.com |
  |
Golf - The Enquirer |
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ... |
www.cincinnati.com |
  |
SI.com - Golf |
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com. |
sportsillustrated.cnn.com |
  |
World Golf - Golf courses from around the world |
Golf courses from around the world plus course reviews, golf travel, articles and reference pages. |
www.worldgolf.com |
  |
Detroit News Online | Golf |
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ... |
detnews.com |
  |
Callaway Golf |
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories. |
www.callawaygolf.com |
  |
Ladies Professional Golf Association |
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ... |
www.lpga.com |
  |
Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ... |
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ... |
www.signonsandiego.com |
  |
|