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5 Easy Steps to Cleaning Your Golf Clubs and Improving Your Game
How can you lower your scores by simply cleaning your golf clubs you ask? It’s actually very simple. If you have clean golf clubs you can make better contact with the ball. This allows the clubs to do what they are designed to do without any...
Beginners Luck?
For most athletes, finishing an Iroman triathlon is beyond their physical and mental capabilities. To be an actual competitor is unfathomable. Maintaining the speeds these elite individuals do, over the courses and distances, is a truly amazing feet...
Senior Golfers Can Still Play Great Golf
If you’re a senior golfer…don’t give up and don’t give into the perception that’s it’s all downhill from here. No way! You have a lot of GREAT golf years ahead of you, but you need to take a different approach to your golf improvement. The...
The Best Golf Exercises Are Very Simple
The best golf exercises are not complicated; you don’t need to be a member of a gym; and you don’t need thousands of dollars in equipment. Yes…there are new golf fitness machines coming out in the market that look respectable, but they want an...
Time for the Trico Hatch
Ahh, yes. Trico time, the time of year accomplished fly fisherman throw down their rods in disgust. Take up the golf clubs, repaint the house, design the ninth wonder of the world. Anything but test their patience and skill against the dreaded...
 
How To Achieve A Full Golf Swing

A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively?

You’ve probably heard your golf teaching pro say, “you’re not getting a full golf swing”, but has he told you how to get it? It’s easy to analyze, but much harder to come up with a solution…until now.

You see…a full golf swing is impossible to achieve if you do not have a higher level of golf-specific strength and flexibility. Let me say that one more time.

“A full golf swing is impossible to achieve if you do not have a higher level of golf specific strength and flexibility”.

Let’s look at these so-called “requirements”, for you to see I’m not just blowing smoke.

A full golf swing is considered a 90 degree shoulder turn, with a 45 degree hip turn. This is what we read in all the analysis’ of the golf swing.

Achieving the above physical components in your golf posture proves almost impossible for the senior golfer who has declining physical abilities.

Are you in this category?

Are you a 50-70 year old golfer who has lost a ton of yards off the tee and watched your scores get higher and higher?

If so, don’t you think if you did a simple, “in-home” golf performance program you’d see dramatic improvements in your body’s ability to make a bigger, even “full golf swing”?

To achieve this doesn’t mean hitting more balls at the range or taking


more lessons. In fact, you can eliminate hitting balls altogether for a short time while you get your body back in tip-top shape.

When you do, the next time you go out to practice or play, you will be shocked!

That full golf swing you’ve dreamed about will happen without you even thinking about it. Your body will do it because it has been ‘trained’ properly.

A Quick Tip – you’ve got to focus on your rotational strength and flexibility to make a full golf swing! You can even do this sitting in your chair. Reach around the back of your chair and rotate your upper body, while leveraging your opposite arm against the chair. This is a simple, yet very effective rotational stretch you can do all day long.

You don’t need fancy, expensive equipment to improve your physical abilities, but a simple and effective program will do wonders for achieving your full golf swing.


About the Author: Mike Pedersen is one of the top golf performance experts in the country, author of the Ultimate Golf Fitness Guide - http://www.ultimategolffitnessguide.com and founder of several cutting-edge online golf performance sites. Visit his new golf swing improvement site at http://www.performbettergolf.com

Source: www.isnare.com

 

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