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golf mental tip - get out of your own way!
Get out of your own way Developing a strong mental golf game involves identifying the chief problems that usually stump us, and then learning how to eliminate them from the equation. Stress is the 1 cause of those mental stumbling blocks--...
Know Your Golf Clubs - Your Golf Putting - Use These Putting Practice Tips
To begin golf game, your golf practice game or your golf putting practice; study the art of keeping your eye on the golf ball. When putting it seems to be just natural to let your eyes follow the backswing. To correct this you might turn the golf...
"Secret Sneaky Tactic To Get A Complete Used Golf Club Sets On A Discount With Auction Sites"
Have you experienced this when you're bidding on ebay or other auction site? You bid on an item, lets say used golf club sets, you put you're first bid. Then you leave it for a while thinking you'll be winning on the bid. After a while you checked...
The Most Important Golf Club In Your Bag
What is the most important Golf Club in your bag? What is the most important Golf Club in "My" bag? Ask ten different people and get ten different answers. The driver, wedge, putter, 9 iron, different strokes for different folks. If you were...
The Power Of Combining Golf Swing Basics With Exercise
When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous. Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. The...
 
How To Achieve A Full Golf Swing

A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively?

You’ve probably heard your golf teaching pro say, “you’re not getting a full golf swing”, but has he told you how to get it? It’s easy to analyze, but much harder to come up with a solution…until now.

You see…a full golf swing is impossible to achieve if you do not have a higher level of golf-specific strength and flexibility. Let me say that one more time.

“A full golf swing is impossible to achieve if you do not have a higher level of golf specific strength and flexibility”.

Let’s look at these so-called “requirements”, for you to see I’m not just blowing smoke.

A full golf swing is considered a 90 degree shoulder turn, with a 45 degree hip turn. This is what we read in all the analysis’ of the golf swing.

Achieving the above physical components in your golf posture proves almost impossible for the senior golfer who has declining physical abilities.

Are you in this category?

Are you a 50-70 year old golfer who has lost a ton of yards off the tee and watched your scores get higher and higher?

If so, don’t you think if you did a simple, “in-home” golf performance program you’d see dramatic improvements in your body’s ability to make a bigger, even “full golf swing”?

To achieve this doesn’t mean hitting more balls at the range or taking


more lessons. In fact, you can eliminate hitting balls altogether for a short time while you get your body back in tip-top shape.

When you do, the next time you go out to practice or play, you will be shocked!

That full golf swing you’ve dreamed about will happen without you even thinking about it. Your body will do it because it has been ‘trained’ properly.

A Quick Tip – you’ve got to focus on your rotational strength and flexibility to make a full golf swing! You can even do this sitting in your chair. Reach around the back of your chair and rotate your upper body, while leveraging your opposite arm against the chair. This is a simple, yet very effective rotational stretch you can do all day long.

You don’t need fancy, expensive equipment to improve your physical abilities, but a simple and effective program will do wonders for achieving your full golf swing.


About the Author: Mike Pedersen is one of the top golf performance experts in the country, author of the Ultimate Golf Fitness Guide - http://www.ultimategolffitnessguide.com and founder of several cutting-edge online golf performance sites. Visit his new golf swing improvement site at http://www.performbettergolf.com

Source: www.isnare.com

 

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