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Golf Balance Exercises To Create A Rock-Solid Golf Swing
Golf balance exercises should be a must for every amateur golfer. One of the biggest issues with most amateurs is balance, stability and body control in their golf swing. So often I see a golfer swinging outside their physical capabilities...
Golfing Tips for Beginners
Golf can start an afternoon hobby and turn into a real passion as you get more involved with it. Learning how to play golf is not difficult and going through all the initial steps is actually fun and rewarding. Here are a few golfing tips...
Perfect Posture For Your Golf Swing (Part 2)
The Perfect Posture For Your Golf Swing (Part 2) 3. The Correct Posture Using A Golf Club This Part is almost the same as Part 1. But, now you have a golf club in your hands. Some of you might be thinking (as do some of my golf students),...
Sony Open in Hawaii Preview
Sony Open in Hawaii Waialae Country Club, Honolulu, Hawaii Vijay Singh will look to defend his 2005 Sony Open Championship a week after losing to Stuart Appleby in a playoff at the Mercedes Championships. This is the first tournament of...
Top Tips To Help You Improve Your Golf Game Quickly
Playing Golf is all about the swing. If you have the right swing you will develop an excellent golf game. If your swing lacks strength and purpose your golf game will to suffer. Unfortunately, this is an inescapable fact of playing golf. Learning...
 
How To Achieve A Full Golf Swing

A full golf swing is the desire of every golfer. You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance…but do you know how to accomplish it effectively?

You’ve probably heard your golf teaching pro say, “you’re not getting a full golf swing”, but has he told you how to get it? It’s easy to analyze, but much harder to come up with a solution…until now.

You see…a full golf swing is impossible to achieve if you do not have a higher level of golf-specific strength and flexibility. Let me say that one more time.

“A full golf swing is impossible to achieve if you do not have a higher level of golf specific strength and flexibility”.

Let’s look at these so-called “requirements”, for you to see I’m not just blowing smoke.

A full golf swing is considered a 90 degree shoulder turn, with a 45 degree hip turn. This is what we read in all the analysis’ of the golf swing.

Achieving the above physical components in your golf posture proves almost impossible for the senior golfer who has declining physical abilities.

Are you in this category?

Are you a 50-70 year old golfer who has lost a ton of yards off the tee and watched your scores get higher and higher?

If so, don’t you think if you did a simple, “in-home” golf performance program you’d see dramatic improvements in your body’s ability to make a bigger, even “full golf swing”?

To achieve this doesn’t mean hitting more balls at the range or taking


more lessons. In fact, you can eliminate hitting balls altogether for a short time while you get your body back in tip-top shape.

When you do, the next time you go out to practice or play, you will be shocked!

That full golf swing you’ve dreamed about will happen without you even thinking about it. Your body will do it because it has been ‘trained’ properly.

A Quick Tip – you’ve got to focus on your rotational strength and flexibility to make a full golf swing! You can even do this sitting in your chair. Reach around the back of your chair and rotate your upper body, while leveraging your opposite arm against the chair. This is a simple, yet very effective rotational stretch you can do all day long.

You don’t need fancy, expensive equipment to improve your physical abilities, but a simple and effective program will do wonders for achieving your full golf swing.


About the Author: Mike Pedersen is one of the top golf performance experts in the country, author of the Ultimate Golf Fitness Guide - http://www.ultimategolffitnessguide.com and founder of several cutting-edge online golf performance sites. Visit his new golf swing improvement site at http://www.performbettergolf.com

Source: www.isnare.com

 

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