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Clubhead Speed or Power, Which Comes First in the Golf Swing?
A question for the ages in relation to the golf swing. Golfers
around the world are familiar with the term clubhead speed. It
is the rate at which the golf club is traveling at impact with
the golf ball. Golfers are also familiar with the term...
Components Of A Golf Exercise Program
Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their...
Golf Injury Prevention
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury. Well-conditioned limbs...
Golf Mall at Jetsetters Magazine for Golf Resorts Savings and Gear Bargains
Golf Mall at Jetsetters Magazine for Golf Resorts Savings and Gear Bargains Read Jetsetters Magazine at www.jetsettersmagazine.com To read this entire feature FREE with photos cut and paste this link:...
The Basis of Golf
Did you know that... there are 5 "basics" in every good golf stroke? Understand these and YOU will be well on your way to game improvement.
One of the problems with golf is that players routinely do not give enough thought to the actual...
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How To Improve Your Golf Swing Timing
Golf swing timing is a key factor in being able to repeat a mechanically sound swing for 18 holes. In fact it is true to say that correct timing is everything. This is the main reason why golfers need to concentrate when taking a shot.
Golf swing timing has to do with the way the golfer controls their body and swiftly gets his muscles and body organs to swiftly respond to commands from his brain. Actually the identical situation any athlete or performer finds themselves in.
Interestingly enough many athletes and performers have got exercise sessions worked into their program where they condition their bodies to maintain the highest levels of performance. Yet golf swing timing is a situation that is as demanding and in many cases more so, than the situation faced by many athletes. Still many amateur golfers expect their body and muscles to respond without any exercise or muscle conditioning in preparation for their golf swing timing.
Of course it does not happen and this is the reason why many amateur golfers continue to struggle with their golf game, hardly improving over a number of years. Most professionals on the other hand, take a lot of time and care to
condition their bodies and muscles for the perfect golf swing timing. The results always show.
Part of the reason why this situation has persisted for many years is because traditionally golf has been viewed as a leisure game to be played with little or no prior preparation. This view has caused numerous golfers to fail to enjoy their golf game and in some cases to acquire nagging injuries on their bodies, even as they fail to achieve any reasonable golf swing timing.
And yet golf fitness is not as tough and rigorous as some people make it out to be. Some of the exercises can even be done in your office when you have a moment to spare. 15 seconds at a time in your work station is adequate.
The bare fact is that as a golfer it will be very difficult to achieve good golf swing timing without attaining golf fitness first.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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