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Core Golf Workout For A Power Golf Swing
A core golf workout that produces a power golf swing is one that
focuses on rotation. The primary movement in the golf swing is
rotating your upper body back, then rotating it through to the
finish. That is why it is critical you implement...
Improve Your Golf Swing by Improving Your Tempo
We have all heard the word tempo in relation to the golf swing.
Announcers on television speak of the "great" tempo Ernie Els
has in his golf swing. What does tempo mean to the amateur and
their golf swing?
Tempo in the Golf Swing
Tempo...
Start Your Own Sheet Music Collection
Starting a sheet music collection is easy, once you’ve decided what you want to collect. Sheet music is inexpensive and relatively easy to find. You can find music at yard sales, antique shows and on the internet. Only music that is very scarce or...
Weight Training For Golf - In Your Own Home
Weight training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this article, I’ll explain why.
You see…weight training for...
What Are Long Drive Golf Exercises
Long drive golf exercises can add up to 30 yards to your drives
in a very short amount of time. It's quite obvious to hit long
golf drives you need to have power. Power is the equivalent of
both strength and flexibility specific to your golf...
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Ignore This Golf Training Tool At Your Own Peril
Name one of the most powerful and yet most ignored golf-training tools?
Before I tell you what it is, let me also add that there are a lot of myths associated with this golf-training tool. Most are totally false, of course.
There are a number of people who have taken my advice and have used this golf training tool and some of the ones that I have worked with are in there 70s and 80s. Their games have improved dramatically.
The golf-training tool I am referring to here is weights or resistance training specific to golf.
Yes, I can hear you grown in disbelief. Still, I suggest that you listen to the facts.
Resistance (golf) training can be used in different ways. You can use resistance training to build plenty of muscles but that is not the golf training we are talking about here and definitely not the powerful golf-training tool that I am referring to here.
The kind of golf training that has helped many of the golfers that I have worked with improve their game tremendously is a golf-conditioning program using lighter to medium weights
with more repetitions (12-15). And in a shorter time frame too. Usually not more than 45 minutes.
Yet many golfers eager to improve their game will still fear to dare take the bold step of using this powerful golf-training tool. The reason mainly revolves around the way they picture themselves being the source of jokes at the local gym as they get crowded out by hoards of younger musclemen. Actually you are more likely than ever these days to bump into more golfers at your local gym, than was previously the case. That’s because many of them are taking this golf-training tool seriously these days and the results speak for themselves.
And what’s more nobody will be laughing at you at the course anymore when you take this golf-training tool seriously. That’s for sure.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness products site at http://www.performbettergolf.com
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