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A Good Golf Bag is important
Few things are more important to a golfer than a good golf bag.
First off, golf bags come in many styles and a wide variety of
colors. You can choose a bag for style, features or pick a color
to match your mood.
Some have legs that fold out...
Golf Clubs Reviews And Tips
Golf clubs: Reviews and tips is the central message of this article. Golf clubs: Reviews and tips #1: Try the TaylorMade r5 dual TP which is a new driver that is made with revolutionary technology. Golf clubs: Reviews and tips #2: The Nike...
Golf Strength Training Is The Missing Link To A Great Game
Golf strength training is the quickest way to add yards to your drives and eliminate back pain forever. The golf swing puts a tremendous amount of stress on the body, especially the lower back. Implementing a golf strength training program will...
Golf Training Programs For All Golfers
Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most...
Perform Better Golf By Training Your Body
What will it take to get you to perform better golf? I’ll be you’ve tried the gimmicky golf training aids. Did they work? How about equipment? How many drivers do you have in your garage? Am I getting your attention yet? My approach to perform...
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Improve Golf Driving Distance
How do I improve my golf driving distance? I hear this question daily. This is the dream of almost every amateur golfer. To hit it longer. But to improve golf driving distance isn't what you think. No it's not your equipment. It's not pounding more balls at the range. And it's not even taking more lessons.
It's about working on the machine that swings the club. Are you following me? Do you know what I'm getting at? You're an athlete if you play golf. Don't laugh. I'm serious! To swing a golf club effectively takes a tremendous amount of golf specific strength, flexibility, coordination, balance and stability.
None of the above can be accomplished without an optimum level of golf specific fitness. When was the last time you made a swing and felt like it was an effortless, full and produced maximum power? I'm sure it's happened on occasion, but not as often as you want right?
The reason why is your body can't produce a repetitively powerful swing. It's not capable of it. Why? Because you need to work on it 'off the course' with simple golf strength and stretches to build up the golf specific muscles that can make this happen.
To improve golf driving distance you must take this attitude. If not, be ready to accept the same swing, game and results you've been getting for a long time. I don't mean to mix words, but the truth is needed. No sugar-coating! This is "throwing all the cards on the table" and deciding how bad you want to
improve your golf driving distance.
Golfers have been bombarded with ads about the latest-greatest driver, guaranteed to add 30 yards to your driving distance. I say bs on that. It's you that swings that club. Doesn't matter what club you have if your body is in poor condition.
The critical area to work on for the quickest results is your core (mid-section). Your core is the engine that drives the swing and produces all the power. You've got to strengthen this area from a rotational standpoint to improve golf driving distance.
Not only will this approach improve your golf driving distance, but it will eliminate low back pain and injury. Low back pain is the most common complaint among golfers. It's no wonder since the golf swing is such a torquing movement that directly affects the lower back if you have weak and restricted muscles.
The benefits far outweigh the effort involved. Longer drives, no more injuries and years of golf enjoyment. There's no better return than that. So take a different approach to improve golf driving distance.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness swing trainers in the country. Expert for Golf Magazine's GolfOnline.com site, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing trainer site - Perform Better Golf.
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