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Golf Fitness Training Made Easy…And Anyone Can Do It
Golf fitness training might sound grueling, sweaty and a lot of work! Doesn’t have to be that way. Now of course I’d be lying to you to say it’s easy and you won’t have to make a small commitment to stick with it to see results. But what I am...
Golf-Game for Newbies?
Golf-Game for Newbies?
By ElmerFizz.com
If you have decided to take up golf as a hobby you will be
rewarded with the benefits of fresh air, exercise, and the
addition of many new friends and acquaintances. Like any project
you approach...
Poor Sam
"Sam don't know a damn thing about hitting a golf ball".....oh yeah, who says? What gives this guy the right to say such a thing about a fellow golfer? If he is so smart wouldn't he say "Sam doesn't know anything about hitting a golf ball?" This guy...
The Wheel of Golf Success
Good sports coaches work on The Wheel of Success. There are four arcs to The Wheel of Success:
1. Hard Work makes people more Confident.
2. Confidence enables them to Win.
3. Winning is Enjoyable.
4. Enjoyment makes Hard Work easier.
...
Women's Golf Equality
Women have been trying for years to be viewed as equal competition for men, especially in sports. Unfortunately, society fails to measure women's abilities on the same scale as men's abilities. Golf is one of few sports that show great potential for...
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Learning To Play Golf With Fitness
Learning to play golf has now become the pursuit of both men and women of different ages. Right from the very young golfers to senior citizens as old as 80 years old or even older.
One similarity is now very clearly evident in all those learning to play golf or learning to play better golf, irrespective of their age. And that is the fact that those learning to play golf while staying fit and conditioning muscles with golf specific exercise routines have produced spectacular results.
Junior golfers of the likes of Ty Tryon, Michelle Wie and the Song sisters have clearly shown the world what junior golfers capable of when they take the right approach in learning to play golf.
In fact more and more parents are realizing the importance of their kids taking the right approach to learning to play golf. They have found that their correct golf investment in their children has paid big with more youngsters receiving partial or full scholarships for college these days because of their golf.
It is increasingly becoming clear just how important it is learning to play golf while at the same time paying close attention to physical fitness.
I have worked with hundreds of junior golfers and the results are always
the same. Within a very short time of introducing strength training there is always a remarkable improvement in their drives. Typically drives can improve by as much as 50 yards within a very short period of time.
What all this means is that in this day and age, learning to play golf without physical fitness training and conditioning is the wrong approach that even opens the doors to other dangers like injury. Golfers elbow is easier to get when a golfer is not physically fit and does not warm up properly before holding a golf club.
A golfer who approaches the game with physical fitness in mind has a huge advantage over their counterpart who does not. Those who shun exercises will usually be slower in developing the right technique in the golf swing and other crucial aspects of the game.
So the truth is that you cannot divorce physical fitness from learning to play golf.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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