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Informative Articles

Choosing The Right Golf Clubs
Generally, a set of golf clubs off the shelf isn’t likely to be a perfect fit for you. Manufacturers create golf clubs for folks of average build – whatever that is! Not only is everyone different in their physical make-up, but no two players swing...
Core Training For Golfers
Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing...
How A Simple Golf Stretch Can Add 20 Yards To Your Drives
To quickly improve your golf, stretch your golf muscles regularly! What’s the difference between a “golf stretch” and an everyday stretch? The answer to this question may be your missling link to a great game and years of enjoyment instead of...
Importance Of Having To Book A Golf Tee Time.
Showing up at a golf course without a tee time, is like showing up at a drop in hair salon without an appointment. I’m sure a lot of us know what that is like? How I remember the group of four kids in front of me, or three perms under the hair...
"Secret Sneaky Tactic To Get A Complete Used Golf Club Sets On A Discount With Auction Sites"
Have you experienced this when you're bidding on ebay or other auction site? You bid on an item, lets say used golf club sets, you put you're first bid. Then you leave it for a while thinking you'll be winning on the bid. After a while you checked...
 
The Dramatic Effect Of A Stretching Exercise For Golf

A stretching exercise for golf is capable of revolutionizing the quality of any individuals’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for golf are.

Actually there are many types of stretching exercises for golf. Some of them can comfortably be done in the office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute the simple stretch exercises.

One of the exercises that can be done in this situation is twisting your upper body to reach and touch as far back on one side of the chair as you can. This stretching exercise for golf should be repeated reaching out for the other side of your chair.

There are also stretching exercises for golf that should be done with dumbbells. Others are done using a medicine ball. Most of them are described


in my other golf exercise articles.

The reason why stretching exercises for golf are so effective in improving the golf swing is because they tone the muscles and strengthen them in such a way that the abnormal and unnatural movement of the golf swing feels as comfortable and as natural as possible to the body. The more natural a golf swing feels, the better your golf swing will be and by extension the results will also improve dramatically.

Even after your game shows improvement, it is a good idea to continue with your stretching exercise for golf so as to keep your body and muscles in tip-top condition for golfing and especially the golf swing. Stretching exercises for golf are the real key to improving your golf game.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.

 

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