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Basic Golf Equipment For Beginners
If you're new to the sport, and just about to take lessons
for the first time, it can help to know what exactly you're
playing with. While even casual sports watchers have heard
the terms wood, iron and drivers, not everyone knows
exactly what...
Every River Tells a Story
Every River Tells a Story By: Mike Clifford HeartlandOutdoorsman.com The next time you begin a journey or fishing expedition on one of your favorite rivers or streams, take the time to look at the surroundings (I mean REALLY look), and listen...
Golf Flexibility Training Will Eliminate Tension In Your Golf Swing
Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time).
There is...
Power Golf Exercises That Are Proven To Add Distance
Power golf exercises are a unique set of exercises that you do
not do in a gym on machines, nor do you lift heavy weights. For
that matter, you can do simple power golf exercises right in
your home with minimal equipment.
You see...to...
What Every Golfer Should Know About Home Putting Greens
What Every Golfer Should Know About Home Putting Greens
How do you say goodbye to 3 and 4 putts? Practice, practice, practice. The key to improving your short game lies in putting practice. But where?
You can practice conveniently on your own...
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The Dramatic Effect Of A Stretching Exercise For Golf
A stretching exercise for golf is capable of revolutionizing the quality of any individuals’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for golf are.
Actually there are many types of stretching exercises for golf. Some of them can comfortably be done in the office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute the simple stretch exercises.
One of the exercises that can be done in this situation is twisting your upper body to reach and touch as far back on one side of the chair as you can. This stretching exercise for golf should be repeated reaching out for the other side of your chair.
There are also stretching exercises for golf that should be done with dumbbells. Others are done using a medicine ball. Most of them are described
in my other golf exercise articles.
The reason why stretching exercises for golf are so effective in improving the golf swing is because they tone the muscles and strengthen them in such a way that the abnormal and unnatural movement of the golf swing feels as comfortable and as natural as possible to the body. The more natural a golf swing feels, the better your golf swing will be and by extension the results will also improve dramatically.
Even after your game shows improvement, it is a good idea to continue with your stretching exercise for golf so as to keep your body and muscles in tip-top condition for golfing and especially the golf swing. Stretching exercises for golf are the real key to improving your golf game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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