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Asthma
So you have asthma? Think you can't exercise safely? Read on, my friend, and discover how you *can* do so safely and how your body will benefit from the exertion! Asthma is a chronic lung disease that is marked by the following characteristics that...
Golf Fitness Equipment For Your In-Home Program
Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment?
You'd be surprised to find out it is not expensive; and is not necessarily in a gym or health club either.
Yes...there are golf "machines" for...
Golf - how to get started?
Golf anybody? By Frank J. Peter, editor at LearnAboutGolf.com Golf is a great game: sometimes rewarding, often frustrating but highly addictive. Getting started in it is actually not so difficult, and hopefully this article can help you avoid some...
Golf Putting for Beginners
If you’re a beginner, learning the basics of golf putting can be like playing in a one-man band. You have to successfully blend different styles, processes and elements together into one harmonious golfing symphony.
Since your posture and...
Golf Resistance Training - Helping To Make You A Better Player
Being a good golfer requires a good level of fitness. Remember,
there are 18 long holes you have to play! Thats a lot of
walking, and swinging and carrying of your bags. If you really
want to improve your score, enjoy the game more and in...
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The Greatest Golf Swing Secret In The World Will Not Work Without This
Golfers are constantly looking for the single golf swing secret that will revolutionize their game.
This is precisely how modern life is, we are constantly looking for the single key secret to unlock the various obstacles and hindrances that usually come our way.
There is nothing wrong with looking for the ideal golf swing secret. More so because the golf swing is such an important core function of the game. In fact you can never hope to be a good golfer before mastering the golf swing.
And yet the real golf swing secret is that whatever you want to do, you must make sure that your body is ready and your muscles are conditioned to execute it. Failure to do this will only result in strained, stiff muscles and in some cases injury as you desperately try to improve your golf game using the very latest golf swing secret.
The facts are that although golf has always been viewed as a game of leisure, today’s golfer is leaner, stronger and fitter.
Every professional is involved in some golf exercise and conditioning program. And more and more amateurs are also doing the same. If you find that your game has been deteriorating in recent years then the
explanation could be as simple as the fact that you are facing golfers who are increasingly fitter than you are.
And yet exercising continues to be a real golf swing secret, mainly because many golfers fear exercising while others are finding it almost impossible to get out of their mindset that golf is a leisure sport that does not need exercises.
Golf-specific exercises need not be as difficult and rigorous as some people may imagine. Most of the program consists of stretch exercises which are very important in golf. Some of these stretch exercises can be done in the comfort of your home or office. More so because some of the equipment used is very portable and easy to carry around.
It will be very difficult for you to find any other golf swing secret that will have as dramatic an effect on your life as exercise will.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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