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A Guide For Buying Golf Clubs Online.
For Discount Golf Clubs, Look No Further! Before you buy discount golf clubs, you need information –what to look for, what to avoid. You don’t want to end up with less than top-quality golf club, even if they are at a discount price. Factory direct...
Online Golf Program Features and Benefits
There are many features and benefits to look for when it comes to choosing an online golf program over a personal golf trainer who charges by the hour or lesson. In this article, I will focus on the most important benefits. I will be discussing what...
What Are the Best Exercises for the Golfer?
With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. But what exactly are the best exercises for the amateur...
Why is the Core Important to Golf?
Introduction The core is the "center of the body" and is a key component for many activities the body performs. A quick review of the core region will indicate: 1) there are a vast number of muscles incorporated in this section of the body and 2)...
Why You Come Over The Top In Your Golf Swing
In this report, you’re going to find out how you can eliminate your problem with coming over the top. But before you do, consider this: As you know, it’s been well documented, that the average golfer has a slice or pull hook…because they come over...
 
The Power Of Combining Golf Swing Basics With Exercise

When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.

Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. The amazingly high level of performance of these very young junior golfers has often been discussed. Several theories and reasons have been brought forward. Most of them are not true. For example a common belief is that these younger golfers perform better and respond better to golf swing basics taught because of their flexibility. This is absolutely NOT TRUE.

The difference between junior golfers and adults is usually strength and not flexibility. I have personally worked with hundreds of junior golfers and I have watched in amazement as a very short period of time of doing strength exercises has yielded increases in their golf drives of as much as a


whole 50 yards.

However a quick word of caution. Participating in the wrong strength training exercise programs can damage a golfer instead of improving their game.

My work with junior golfers has practically proved something to me beyond any reasonable doubt. And that is the fact that training in the correct golf swing basics at the same time that somebody is doing the right golf-specific exercises, is a very powerful way of developing and improving anybody’s game.

Without exercise the best training in the world on golf swing basics will have NO impact at all.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

 

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