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ALL SPORTS ARE GAMES! ALL GAMES ARE NOT SPORTS!
From backgammon to the 3,000 year old Royal Game of Ur., from Oriental kite contests to the universal tit-tat-toe and baseball, games have been, and are played throughout every culture and society known to man. Where is the line drawn...
Diet and Fitness – Help from Your Hobbies
Everybody battles with their weight from time to time.  It’s either too much junk food or not enough exercise.  In many cases it is a poor diet and no exercise.  There are easy solutions. Everybody battles with their...
Getting to the Core of the Problem with Your Golf Game
Just about everything you do during golf practice and/or a game involves the core region of your body. Hitting a long drive off the tee, iron shots, pitch shots and blasting out of the bunker and even putting. Heck, even picking up the ball in the...
Golf As It Was
Golf- Don't Get Carried Away You only need to watch golf for a few tournaments where the pros sweep the course to get the golf bug. Suddenly you decide you want to learn to play. How hard can it be right? But you shall be in for shock. How...
Polarized Sunglasses - What's The Big Deal?
When you see sunglasses advertised as polarized sunglasses you may not realize what this means. You probably think that ordinary sunglasses are just as good, so why bother paying the extra cost to have polarised lenses in sunglasses. The fact is...
 
The Power Of Combining Golf Swing Basics With Exercise

When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.

Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. The amazingly high level of performance of these very young junior golfers has often been discussed. Several theories and reasons have been brought forward. Most of them are not true. For example a common belief is that these younger golfers perform better and respond better to golf swing basics taught because of their flexibility. This is absolutely NOT TRUE.

The difference between junior golfers and adults is usually strength and not flexibility. I have personally worked with hundreds of junior golfers and I have watched in amazement as a very short period of time of doing strength exercises has yielded increases in their golf drives of as much as a


whole 50 yards.

However a quick word of caution. Participating in the wrong strength training exercise programs can damage a golfer instead of improving their game.

My work with junior golfers has practically proved something to me beyond any reasonable doubt. And that is the fact that training in the correct golf swing basics at the same time that somebody is doing the right golf-specific exercises, is a very powerful way of developing and improving anybody’s game.

Without exercise the best training in the world on golf swing basics will have NO impact at all.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

 

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Golf - Wikipedia, the free encyclopedia
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Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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SI.com - Golf
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
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World Golf - Golf courses from around the world
Golf courses from around the world plus course reviews, golf travel, articles and reference pages.
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Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Callaway Golf
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories.
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Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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