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Before Purchasing A Gift For A Golfer...Ask Yourself These 3 Questions
It should be rather clear to everybody that the gift a golfer will ordinarily appreciate the most, is the one that improves their game. Most golfers are constantly looking for ways to improve on their game. It usually dominates their every thought...
Golf Swing Instruction - The Athletic Motion
There is one basic athletic motion which is used in all of athletics. The golf swing is golf's version of this athletic motion. It is the same basic motion that is used to hit a tennis ball, throw a football, kick a soccer ball, or break a rack in...
How To Improve Your Golf Swing with Fitness Training
Fitness training is one of the keys to help you improve your golf swing. In addition fitness training can help you get in shape and feel better both on and off the golf course. Performing exercises to build muscular strength can add...
The Golf Shaft Mystery
The Shaft Mystery During this modern era of golf club technology, the big mystery among golfers is what golf shaft will maximize their efforts. If the average player tries to sift through all the “mumbo jumbo techno shaft lingo” his head just might...
Titanium 101… There is a Difference
Titanium has taken the world of golf by storm. Manufacturers of some of the world’s top golf clubheads have chosen to use titanium as their chief ingredient in assembling space age, state-of-the-art components. But why is this? There are many...
 
The Power Of Combining Golf Swing Basics With Exercise

When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.

Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. The amazingly high level of performance of these very young junior golfers has often been discussed. Several theories and reasons have been brought forward. Most of them are not true. For example a common belief is that these younger golfers perform better and respond better to golf swing basics taught because of their flexibility. This is absolutely NOT TRUE.

The difference between junior golfers and adults is usually strength and not flexibility. I have personally worked with hundreds of junior golfers and I have watched in amazement as a very short period of time of doing strength exercises has yielded increases in their golf drives of as much as a


whole 50 yards.

However a quick word of caution. Participating in the wrong strength training exercise programs can damage a golfer instead of improving their game.

My work with junior golfers has practically proved something to me beyond any reasonable doubt. And that is the fact that training in the correct golf swing basics at the same time that somebody is doing the right golf-specific exercises, is a very powerful way of developing and improving anybody’s game.

Without exercise the best training in the world on golf swing basics will have NO impact at all.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.

 

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Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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