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Flexibility For Golf Will Not Be Lost With Weight Training
There is no doubt that body flexibility is extremely important for golf and to golfers. Little wonder that one of the biggest fears amongst many golfers looking to improve their game is that of losing their flexibility as a result of weight training...
How To Pick The Right Golf School For You
Golf is one of America's greatest past times. It is known for
its easy, laid back style and is a game that has produced huge
stars. For the savvy golfer golf school may be the answer to the
perfect game.
Choosing a golf school is very much...
Modern Technology has Given us a Wonderful Range of Sports Sunglasses
Modern technology has given us a wonderful range of sports sunglasses frames and sports sunglasses lenses made to both enhance and stand up to the demands of the sports enthusiast with lightweight, flexible, durable materials, no-slip frames and a...
"Secret Sneaky Tactic To Get A Complete Used Golf Club Sets On A Discount With Auction Sites"
Have you experienced this when you're bidding on ebay or other auction site? You bid on an item, lets say used golf club sets, you put you're first bid. Then you leave it for a while thinking you'll be winning on the bid. After a while you checked...
Wandering Hips In Your Golf Swing?
* Do you have problems with topping the golf ball? * Do you hit the ground behind the ball? * Do you sometimes hit the golf ball with weak and high results? * Do you feel a loss of power with some of your swings with any club? * Do you have...
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What Can A Golf Exercise Routine Do For Those Who Are Happy With Their Game
Can a golf exercise routine be useful to a golfer who is happy with the current quality of their game?
You bet it can. While there are many useful benefits of a golf exercise routine to a person’s game even when they are happy with their current form, exercises have many other benefits that a golfer can enjoy and benefit from.
For example, lower back pains are fairly common on the course. And so is fatigue hence you will see some golfers form deteriorate as the game proceeds.
They are simply getting more and more tired. The more tired they get, the worse their game gets because they even start to lose concentration at critical moments.
Did you know that just a single exercise within a good golf exercise routine can greatly strengthen your back to the extent where you will be able to play 18 holes without breaking a sweat? Or even hit balls the whole day without feeling that lower back pain.
This lower back pain could either be caused by strain and fatigue as the golf swing usually utilizes the lower back muscles to a great exetent.
Or it could easily be
an injury. Golf exercise routines will deal with both instances in that they greatly help a golfer reduce on their risk of getting injured in the first place.
Many golf injuries are caused by the golfer over-straining certain muscles as they desperately try to get the swing technique right and improve their scores.
The muscles and body are not prepared to be stretched to the limit and the result for a golfer not involved in any golf exercise routine can be a nagging injury that will keep them off the course for a long time. It could even be the dreaded injury that will tend to recur the moment they think they are healed and start to play the game again.
Golf exercise routines will help you avoid these situations.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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