Search
Related Links

 

 

Informative Articles

Deliverance from the Root of Bitterness
Scriptural Text: Ruth 1:1-6 Background on the Book of Ruth This book was probably written during the time of the Judges. Please note Ruth 1:1. Ruth was a Moabite woman who married an Israelite man. The book of Ruth is said to have happened...

Do Souls of the Dead Return Back to this World? part III
The Supernatural is thus not the World of Spirits and Lost Souls, but the World of Jinn SPIRIT POSSESSION Another widespread fallacy is the concept of spirit-possession, during which a supposed spirit (of a dead person) occupies the human body...

Hunting the Fear Bear
ack when I was 12, my best friend Shane and I spent most of our summer weekends camping in the thick woods behind my family's farm house. We'd pitch our tent next to the fishing pond and would spend the weekend in the great outdoors. While we...

Parenting - The Irrational Vocation
There are some grounds to assume that a cognitive dissonance is involved in feeling that children are more a satisfaction than a nuisance. Why do people bother with parenting? It is time consuming, exhausting, strains otherwise pleasurable...

Will Your Children Take a One-Way Ticket to Needle Death?
On 1 November 2002, my beautiful 20-year-old son Kristian died from a suspected Heroin overdose. There is no such thing as taking a test drive with Heroin. It’s a one-way ticket. Don't let it happen to your child. On 1 November 2002, my...

 
All I Want for Christmas is My Son Back

The holidays are upon us … and how they churn up our emotions. The expectations … the memories … the empty chairs …
Somewhere there’s the Norman Rockwell family celebrating, but it was never at my house. Was it at yours?

A client and I have in common the loss of beautiful young men on the cusp of adulthood -- my youngest son, who died at 21, 3 years ago; her younger brother, who died at 17, much longer ago than that, and yet it was only yesterday. I share with her my poem saying it is the hardest time to lose a child … “and the world never knew him at all,” it ends -- and she says she knows what I mean.

My mother used to tell me when I was young and tragedy occurred to others, never to speak of “luck” or “dessert,” but to say, “There but for the grace of God, go I,” and my first Thanksgiving after my son’s death, I hoped the church-goers would pray for someone who had lacked the grace of God.

My client says she is going to have everyone share their gratitude this year and she knows it will be emotional. “There are too many empty chairs,” she says. She lost her older brother as well, and her father.

She says my grief is still “raw,” and she’s right, but hers is too, around Christmas. We agree that all emotions will be welcome at the holiday table. We’re working on emotional intelligence together. I’m The EQ Coach.

I tell her that my family is still in the early recovery stages – there are conversations my older son and I haven’t had yet about the death of his younger brother. She says she knows what I mean. We talk about the importance of ‘saying their name’ – the names of the ones who are dead. I tell her that my grand-daughter speaks Chester’s name all the time She asks me at the dinner table if Chettie liked yogurt when he was 5. She catches me on the patio at night and tells me that Chettie Chettie Bang Bang is dancing with the stars.

“I want you to die when you are very, very old, Nana,” she says to me.

“Yes,” I say, with tears in my eyes. “That’s the way it’s supposed to be.”

“Your grand-daughter knows,” says my client. We share a silent moment of Empathy.

Some years ago I worked for a church. I ‘worked’ the Christmas Eve service. Other services were filled with loudness, but the Christmas Eve service is silent. My job was to meet and greet, to ‘be a presence,’ but the holy silence at the Christmas Eve service was so palpable, so pregnant with meaning, mostly I just stood there. No one was looking for ‘a presence.’ Every person seemed to have a person sitting on either side of them in memory only. Especially the old women.

Some of them would hug me with tears in their eyes and say a name … “Paul,” a dead husband … or “Missy”, a lost child … Ghosts from Christmasses past.

Those of us who worked the church service held one another together. Meanwhile the children ran around screaming, high on sugar and excitement, dressed in their party clothes, the sound of their laughter and their bright and noisy dress shoes echoing down the halls.

Do you have memories of Christmas like I do?

Kids throwing up, the first one in the new home, the canceled flights, the gift that pleased or didn’t, the first Christmas as “the mother-in-law,” the last one with a loved one, the first one with the new baby, someone drunk, someone newly married, someone away from home for the first time, the first Christmas after my divorce, the time the table caught fire, the time everyone got along, the time everyone fought, the snow, the heat wave, the beautiful red satin skirt, the peace, the chaos, the curdled crème Anglais, my dad peeling a tangerine, the kiss under the mistletoe, the Hallelujah chorus …

I remember the time our kids were with their fathers, hers for the first time, and I found my friend crying in the church restroom and took her out for dinner, saying, “Come on. I’ll show you how to do this.”

The time I listened to a psychologist friend of mine talk


of his exhaustion from “all the people who need to be heard this time of year”.

The worst Christmas Eve? There wasn’t one. They were all good in their own way. The best Christmas Eve? All of them, and this one coming up! One in particular though, a lesson in ‘you never know.’ The best adult Christmas Eve – my second and last date with a man named Chris, but it turned out we had exactly the same idea of how Christmas Eve should be and we accomplished it together. Sometimes the butterfly of happiness comes and lights on your shoulder if you don’t go after it.

Perhaps your memories are as mixed and full as mine. I have good and bad memories, and none of them like the Norman Rockwell Christmas.

The holidays are particularly difficult for those of us with alcohol problems in the family. The memories – or the reality -- of someone drunk or passed out, the fighting, the fear, the anger, the unpredictability and the denial.

The holidays are particularly hard for those of us far from home.

And the holidays are particularly hard for single people, who must go and “sit at the end of the couch” at other people’s houses.

And the holidays are particularly hard for young folks with babies. The kids are always sick, there’s too much to do, too little time, maybe too little money.

But the holidays are no less hard for those of us with no family, too little to do, too much time, too much money.

The EQ Coach reminds herself that
·It’s our expectations that cause us misery; keep them realistic. Better yet, don’t have any.
·If you don’t go looking, it could be your year for the Christmas butterfly.
·That exhaustion and stress aren’t good this time of year. Take care of yourself!
·All emotions are welcome; our grief is the price we pay for the exquisite joy in the same proportion – that’s the deal, that’s the way it is. If we won’t allow grief, we can’t have joy.
·That some people aren’t able to be present at Christmas – some are dead, some are locked in the past, and some are off in the future, and that’s okay.
·That Optimism is a good option – how we attribute bad things that happen. If the turkey burns – not a small thing if you’re the daughter-in-law fixing the meal for the first time -- that it means the thermostat didn’t work, not that you can’t cook.
·That Flexbility is wise – people get sick, plans change, gifts don’t arrive, but the celebration can still occur – there are many ways to skin a cat.
·That Resilience is earned not given, and it’s earned by processing hard times and learning from them. GROWING through them, not just GOING through them.
·That nothing’s perfect and you’ll only exhaust yourself and make yourself and everyone else miserable if that’s your goal.
·That we have Personal Power and choices – it’s your holiday to spend as you wish. Christmas has a knob – turn it on, turn it up, turn it down, turn it off.
·And that if it’s good, it will change, and if it’s bad, it will change.

Ask yourself and those around you, “How do you feel about Christmas?” There are lots of people who need to be heard this time of year.

My client tells me she’s going to start a new tradition this year. She’ll invite everyone over for a Christmas brunch. I tell her I think this is a great idea, and I make a note to send her some of my cardamom bread. It mails well and has the virtue of containing no candied fruit!

I have new traditions, too. I have a little cap for my dog that says “Chimney Watch: Santa Patrol” on it. I’ll have it on her when the kids walk in the door, and there will be jingle bells on the door knob and a motion-sensored wreath on the door with eyeballs from K-Mart that says “Ho Ho Ho”.

I have an ineffable desire to enjoy myself and my life. I hope you do too!

Chettie would approve.

About the Author

Susan Dunn is a personal and professional development coach specializing in emotional intelligence, transitions, midlife, and womens issues. http://www.susandunn.cc and mailto:sdunn@susandunn.cc for FREE ezine.

 

Center For Grief, Loss and Transition, St. Paul, Minneapolis ...
The Center for Grief is a St. Paul, Minnesota provider of specialized therapy and education in the areas of complicated grief, trauma, and life transition.
www.griefloss.org
 
Grief Loss & Recovery | Poems, Articles & Personal Stories - Home
Grief poems, articles and personal stories about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, ...
grieflossrecovery.com
 
Grief Loss & Recovery: Articles
Grief poems, articles & memoirs about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, afterlife & God.
www.grieflossrecovery.com
 
Grief, Loss and Bereavement
Pregnancy loss, Dealing with the death of an adolescent peer.
www.ncpamd.com
 
Coping With Death, Grief, and Loss Handout
Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ...
www.uiowa.edu
 
Dr. Phil.com - Advice - Health - Grief/Loss
Mind and Body · Grief/Loss · Pregnancy · Life Strategies · Money · Parenting · Relationships/Sex · Self Matters · Weight ...
www.drphil.com
 
Open Directory - Health: Mental Health: Grief, Loss and Bereavement
Bereavement Poems and Articles - Poems and Articles connected with grief, loss and bereavement. Includes links and an online memorial tribute. ...
dmoz.org
 
Grief and Loss, Funeral Arrangements, End of Life - AARP
Offering articles, discussions, resources and tools for coping with grief and the loss of a loved one.
www.aarp.org
 
Self-Improvement - Grief-Loss Ezine Articles
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites.
ezinearticles.com
 
GriefLoss.com | Grief Loss | Grief Digest | Grief Journal | Randy ...
GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ...
www.griefloss.com
 
Grief Loss and Bereavement
We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved.
www.enotalone.com
 
Living Beyond Loss -- Surviving Grief, Loss and the Death of ...
Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays.
adrr.com
 
Grief and Loss Resource Centre
Deals with the many aspects of grief. From making funeral arrangements to online memorials.
www.rockies.net
 
Hillsborough: Grief, loss felt at teen's old school
... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ...
www.sptimes.com
 
each
This page contains info about grief, stages of grief loss, stages of grieving, ten stages of grief, unresolved grief, words to comfort someone grieving ...
www.each.org.uk
 
Nicky's EB Info World ~ Welcome to the World of Epidermolysis Bullosa
EB Awareness Bracelets - Advertise on this site - Link to Us - Free Internet Access - Book Store (inspirational/helpful) - Book Store (grief/loss) ...
www.ebinfoworld.com
 
Grief, Loss, Shame & Guilt - Birth, Birthmother, Child, Grief ...
Birthmothers: Grief, Loss, Shame & Guilt. Acknowledging grief over the loss of a child through adoption, and dealing with feelings of shame and guilt are ...
birthfamily.adoption.com
 
Grief - Loss
Grief /Loss:. A Heartbreaking Choice A website for those parents who choose to interrupt their pregnancies after poor prenatal diagnosis and for ...
www.cardiogenetics.org
 
Google Directory - Health > Mental Health > Grief, Loss and ...
Resource to find consolation, emotional support, encouragement, stress management, balance, and serenity to help those experiencing grief, loss, ...
www.google.com
 
Grief, Loss and Bereavement Resources
Links, information and resources for the loss of children and parents, death and dying, support groups, healing center.
www.soberrecovery.com
 
 

 

Content Menu
  • 1 800 im calling heaven to talk to mother

  • achieve instant calm

  • adhd at home with mom

  • affiliate internet marketing secret

  • after christmas letdown

  • all i want for christmas is my son back

  • amaterasu the goddess of the sun

  • americans offers condolences to britain to londoners to good friends

  • an empty nest is for the birds

  • are you an angry and sometimes grumpy child of the 50s

  • are you using all your souls resources

  • aromatherapy for a broken heart

  • avoiding ebay scams

  • ayurveda remedies for erectile dysfunction

  • a cure for cancer

  • a difficult decision

  • a moving experience

  • a recovering ragers creed

  • a time of grief and healing after separation and divorce

  • a womans job no woman wants

  • birthparent loss and grief

  • break ups how to cope

  • building a good relationship

  • bust holiday stress

  • but why do we cheat

  • cat history and advantages of keeping cats

  • cat history cat myths advantages of keeping cats

  • cat history cat myths advantages of keeping cats as pets over dogs

  • children get constipated too

  • choose to be happy now

  • chore and reward systems that work

  • christmas music continues to inspire soothe reflect a season

  • close kept secrets to weight loss lesson 2

  • college branded sweatshirts

  • common scents for emotional well being

  • coping with a funeral

  • coping with the emotional aspects of clutter clearing

  • coping with the loss caused by chronic illness

  • dating tips for ending a relationship

  • dealing with family and friends regarding your special needs child

  • dealing with the backdrop of fear and confusion

  • death the expensive little secret seniors need to talk about

  • deeper down deeper in debt funerals

  • deliverance from the root of bitterness

  • depressed wise woman ways offer a helping hand

  • designing relaxing evenings for you and your child

  • developing a healthy self esteem in your child

  • divining with ordinary playing cards

  • divorce when forever is just too long

  • dog rescue is it right for you

  • do souls of the dead return back to this world part iii

  • do we really need god

  • dream yourself into your life

  • either tame the bull or youll eat the crow

  • embracing the late wife

  • ending relationships with honor

  • eq for the agony and the ecstasy

  • e book on russian women part 6

  • e book on russian women part 7

  • fanning the flames of the diabetes epidemic

  • fear and faith cannot occupy the same place

  • feline human bond

  • finding joy in christmas when everything feels wrong

  • finding little heaven

  • finding your soulmate

  • forgiveness

  • free happiness

  • friendship suggestions for feeling better

  • good grief i learned a lot charlie brown

  • grief

  • grief and the holidays

  • grieving children

  • grieving our losses

  • hannah senesh

  • have you forgotten him

  • helping children cope with death

  • helping children cope with grief

  • helping children with the columbia tragedy

  • he loved me to death invisible scars left undone

  • holidays of sadness

  • holistic aromatherapy for cats

  • home for the holidays

  • home for the holidays avoid aging parents becoming a burden

  • how i learned to love my buddha belly

  • how stress effects neurotransmitters

  • how to comfort someone whose child dies

  • how to grieve a tragedy

  • how to manage and conquer depression

  • how to prevent suicide

  • how to turn grief into joy

  • hunting the fear bear

  • increase acknowledgment for more ease in your relationships

  • index

  • infidelity again

  • is negative thinking scaring off your soul mates

  • is your baggage holding you back

  • is your mate cheating

  • its a great day to die

  • i love you but

  • keeping it simple this season

  • keeping private information private

  • keep a man coming back for more

  • learning to live

  • learning to see by traveling with a teddy bear

  • letter for two i accept your apology

  • letting go

  • life the greatest ride of all

  • lighting up your life

  • literature and women

  • living the rollover life a mandate for marketplace ministers

  • living through loss

  • living together without marriage improves mens mental health

  • living with pain

  • losing weight starts with the soul part 2

  • luxury for less decorating on a budget

  • manifestation or infestation stop feeding the stray dogs

  • memorial day tribute

  • mended heart

  • mother of invention or dummy you decide

  • my sons deployment

  • packing properly how to move and keep your valuables intact

  • parenting the irrational vocation

  • personal happiness a personal responsibility

  • pet loss can be just as devastating

  • pet memorial in remembrance of our special pet friends

  • preparing your new sewing machine to sew

  • remembering grandparents

  • restoring the fallen believer

  • rotator

  • seeking forgiveness please forgive me

  • self soul and parables

  • sex and the single mom

  • signs of infidelity my marriage made me do it

  • sign of affair i fell out of love and just love being in love

  • sorrow and closure

  • space shuttle columbia tragedy

  • spiritual awakening

  • stages

  • suicide survivor

  • surviving grief at christmas

  • take control of your health

  • ten tips for parenting teens

  • testing the edit

  • the art of balancing an unequal life

  • the art of diverting negative energy

  • the benefits of coaching

  • the big one is coming

  • the day our heroes died

  • the dead

  • the didjeridu

  • the first step to getting over a breakup

  • the gift is the path itself

  • the great baby name debate

  • the grief and belief connection

  • the prophecy of suffering

  • the pursuit of greatness

  • the resurrection of jesus the risen lord appears

  • the right to mend

  • the wise woman tradition empowers women

  • tis more blessed to for give

  • trial by fire 9 tips for grieving couples

  • triumphing over tough times

  • trust your instincts

  • vacation safety stay aware to stay safe

  • victorious cancer victor

  • visioning your future

  • whats it all mean gaining a new perspective on the stuff in your life

  • what 10 things divorced parent should do to promote positive child adjustment

  • what divorce parenting practices is best appropriate for school age children

  • what to do when youre short on time and long on need

  • whens sarah coming home helping your child understand death

  • when family members are reacting differently to the loss of your pet

  • when youre having a hard time

  • which came first love or marriage

  • whos helping our grieving children cope with katrina

  • will they or will they not cheat

  • will your children take a one way ticket to needle death

  • winning my battle with anxiety

  • wise dating tips for the single mom

  • wood chips

  • words of comfort

  • words of wisdom proverbs 10 1

  • words to live by for the recovering rageaholic

  • worldly balance

  • wrong decisions

  • you want to be a stay at home parent

  • zenobia life lessons