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Divorce--When "Forever" Is Just Too Long
Are you unhappy with your spouse and your marriage? Are you seriously thinking about divorce? No matter how you deal with it, divorce is a messy process. When two people, who have taken a vow to stay together forever, decide that forever is much...
Grieving Our Losses
Grieving Our Losses: Maurice Turmel PhD
What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because,...
Living Together Without Marriage Improves Men’s Mental Health
When a man lives with a woman, without benefit of marriage, it will improve a man’s health, but for women being married, will make them happier.
A study in England of thousands of women and men found that people who went through the good and bad...
Packing Properly: How To Move And Keep Your Valuables Intact
You've arrived. You've joined the ranks of move-up buyers. The deal on the new house has closed, and all that's left is to pack up and leave your overcrowded, two-bedroom life behind. With visions of new neighbors, social teas, potluck suppers...
The Great Baby Name Debate
Winifred or Willow? Thomas or Troy? The name you choose for your child will last a lifetime. Whether you’re looking for something original that will stand out from the crowd or a traditional name that people will instantly recognize, choosing a...
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Sorrow and Closure
Is saying a ceremonious “good-bye” an act of closure? Is there really anything as closure in grief?
As we say goodbye to the Space Shuttle Columbia heroes, I feel such sadness and emptiness. Is saying a ceremonious “good-bye” an act of closure? Is there really anything as closure in grief? If so, where are the steps to finding it? Some people trace the rise of the term closure to the popular Gestalt psychology in the 1960s and 70s. Gestalt psychology encouraged people to find a sense of completeness in their lives. Some credit for the use of the term goes to the stages of grief in which “acceptance” of loss is said to be the final stage bringing an end to the grief work.
If we were to have closure, would it be with the external grief, the internal grief or both? External grief being caused by the loss of a loved one is like guileful venom invading the body and mind. Internal grief is having the venom invade your spiritual soul.
Closure is supposed to be a finalization. It is supposed to tie up all the loose ends neatly and orderly, making some kind of sense out of what has happened. Where did it ever become acceptable to say grief had a “closure”? To accept this would mean there is a limit to the time needed for grieving. I remember through many of our tragedies hearing all about how families would get “closure” when certain things would eventually take place. I can’t except closure as an option to ending grief. Grief isn’t a contained element. It shifts and changes constantly. One does not get over their grief. Instead, a way is found to interlace the way life was with the way life has become to make a new reality. A new reality filled with chosen memories of a loved one while going on with life.
Who would really want closure? If we were to accept closure as a part of grief, would that mean an end to memories and feelings? Would it mean that we agree they are gone forever rather than keeping them alive through memories? I have yet to hear a grieving person tell me they could finalize their grief because the person responsible for the death had been caught or the cause of an accident had been understood. Many times they thought it would bring an end to the pain but in reality it did not.
Grief makes people feel alone. They long for the physical presence of their loved one. Grief makes people feel abandoned and full of emptiness. Grief makes people feel like they are on display. Other people zoom in on
a grieving person watching every reaction. Grief makes people long for the way life used to be. A grieving person yearns to feel “normal” – the way it was – just one more day. Grief is confusing. A grieving person is conflicted with the difference between remembering their loved one and identifying with their pain. Many grieving people feel guilty for laughing for fear it may look as if the pain has lifted. Some grieving people will actually develop a relationship with their pain. They make a connection between the pain and keeping their loved one’s memory alive. At some point they learn that pain doesn’t equal love and love doesn’t equal pain. Grief becomes absorbed into a grieving person’s day. Every day this person will wake up to live with the loss. At some point they will decide to remember the entire relationship rather than the death. A new reality must be created. A reality that focuses on future goals and responsibilities to other family members and friends. A reality where their loved one lives in their hearts and dreams but not in their physical world. There isn’t a “finish line” to cross. It is never finished. It only changes.
Grief can be paralyzing. Some find grief a roadblock to reaching further potential in life but for many, grief teaches us to live life to the fullest. To be non-judgmental of others, to live fearlessly and more lovingly toward one another. If closure were possible we wouldn’t learn the lessons grief teaches. We wouldn’t learn that healing comes when we feel for another’s pain. We wouldn’t learn to live in the moment and honor the time we have with loved ones and friends every day. Grief is fiercely individual and acutely private.
Now is a time to allow the families from the Space Shuttle Columbia to be left alone to mourn in the care and understanding of those that love them. We know today is the beginning of their grief. All we can do is continue to offer comfort, resources, and understanding to help strengthen them in their time of need.
About the Author
Sherry is a Grief Management Specialist and author of "Conquering the Mysteries and Lies of Grief". She is presently working on her second book for children titled "The Life Adventures of Baby Boo and Zelda Lou". Sherry is on the Board of Advisors of The Bright Side - Wings of Support. The Bright Side is a non-profit online community providing support for anyone who is coping with emotional and/or mental difficulties.
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Center For Grief, Loss and Transition, St. Paul, Minneapolis ... |
The Center for Grief is a St. Paul, Minnesota provider of specialized therapy and education in the areas of complicated grief, trauma, and life transition. |
www.griefloss.org |
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Grief Loss & Recovery | Poems, Articles & Personal Stories - Home |
Grief poems, articles and personal stories about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, ... |
grieflossrecovery.com |
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Grief Loss & Recovery: Articles |
Grief poems, articles & memoirs about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, afterlife & God. |
www.grieflossrecovery.com |
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Grief, Loss and Bereavement |
Pregnancy loss, Dealing with the death of an adolescent peer. |
www.ncpamd.com |
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Coping With Death, Grief, and Loss Handout |
Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ... |
www.uiowa.edu |
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Dr. Phil.com - Advice - Health - Grief/Loss |
Mind and Body · Grief/Loss · Pregnancy · Life Strategies · Money · Parenting · Relationships/Sex · Self Matters · Weight ... |
www.drphil.com |
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Open Directory - Health: Mental Health: Grief, Loss and Bereavement |
Bereavement Poems and Articles - Poems and Articles connected with grief, loss and bereavement. Includes links and an online memorial tribute. ... |
dmoz.org |
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Grief and Loss, Funeral Arrangements, End of Life - AARP |
Offering articles, discussions, resources and tools for coping with grief and the loss of a loved one. |
www.aarp.org |
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Self-Improvement - Grief-Loss Ezine Articles |
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
ezinearticles.com |
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GriefLoss.com | Grief Loss | Grief Digest | Grief Journal | Randy ... |
GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ... |
www.griefloss.com |
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Grief Loss and Bereavement |
We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved. |
www.enotalone.com |
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Living Beyond Loss -- Surviving Grief, Loss and the Death of ... |
Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays. |
adrr.com |
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Grief and Loss Resource Centre |
Deals with the many aspects of grief. From making funeral arrangements to online memorials. |
www.rockies.net |
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Hillsborough: Grief, loss felt at teen's old school |
... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ... |
www.sptimes.com |
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each |
This page contains info about grief, stages of grief loss, stages of grieving, ten stages of grief, unresolved grief, words to comfort someone grieving ... |
www.each.org.uk |
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Nicky's EB Info World ~ Welcome to the World of Epidermolysis Bullosa |
EB Awareness Bracelets - Advertise on this site - Link to Us - Free Internet Access - Book Store (inspirational/helpful) - Book Store (grief/loss) ... |
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Grief, Loss, Shame & Guilt - Birth, Birthmother, Child, Grief ... |
Birthmothers: Grief, Loss, Shame & Guilt. Acknowledging grief over the loss of a child through adoption, and dealing with feelings of shame and guilt are ... |
birthfamily.adoption.com |
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Grief - Loss |
Grief /Loss:. A Heartbreaking Choice A website for those parents who choose to interrupt their pregnancies after poor prenatal diagnosis and for ... |
www.cardiogenetics.org |
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Google Directory - Health > Mental Health > Grief, Loss and ... |
Resource to find consolation, emotional support, encouragement, stress management, balance, and serenity to help those experiencing grief, loss, ... |
www.google.com |
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Grief, Loss and Bereavement Resources |
Links, information and resources for the loss of children and parents, death and dying, support groups, healing center. |
www.soberrecovery.com |
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