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Are You Using All Your Soul's Resources?
The death of a child diminishes us all, and calls upon the resources of the soul. “Most people live, whether physically, intellectually or morally, in a very restricted circle of their potential being. They make use of a very small portion of...

How to Manage and Conquer Depression
Millions of people suffer from a depressive illness. They thought that depression is just a normal occurrence in their lives, which will go away after a short while. They just haven't realized how serious depression can be. Did you know that...

Take Control of Your Health
“I’m sorry. It’s malignant.” Hundreds of people hear that phrase every day. Those four words can leave your imagination running at 110 miles an hour. Once the initial stunned numbness has worn off, then the riot of emotions sets in; fear,...

The day our heroes died
Being a hero is about burrowing deep into yourself reaching to discover the part of you that is anchored in faith and in your values. A hero knows he/she chooses to be in control of his/her fear. The day the "household name" hero died. ...

Trial By Fire- 9 Tips For Grieving Couples
You will often hear that grief and loss bring couples together, but it can actually do just the opposite. It is possible to emerge on the other side of grief with a closer marriage, but it does take work. Here are some tips adapted from the book...

 
Sorrow and Closure

Is saying a ceremonious “good-bye” an act of closure? Is there really anything as closure in grief?
As we say goodbye to the Space Shuttle Columbia heroes, I feel such sadness and emptiness. Is saying a ceremonious “good-bye” an act of closure? Is there really anything as closure in grief? If so, where are the steps to finding it? Some people trace the rise of the term closure to the popular Gestalt psychology in the 1960s and 70s. Gestalt psychology encouraged people to find a sense of completeness in their lives. Some credit for the use of the term goes to the stages of grief in which “acceptance” of loss is said to be the final stage bringing an end to the grief work.

If we were to have closure, would it be with the external grief, the internal grief or both? External grief being caused by the loss of a loved one is like guileful venom invading the body and mind. Internal grief is having the venom invade your spiritual soul.

Closure is supposed to be a finalization. It is supposed to tie up all the loose ends neatly and orderly, making some kind of sense out of what has happened. Where did it ever become acceptable to say grief had a “closure”? To accept this would mean there is a limit to the time needed for grieving. I remember through many of our tragedies hearing all about how families would get “closure” when certain things would eventually take place. I can’t except closure as an option to ending grief. Grief isn’t a contained element. It shifts and changes constantly. One does not get over their grief. Instead, a way is found to interlace the way life was with the way life has become to make a new reality. A new reality filled with chosen memories of a loved one while going on with life.

Who would really want closure? If we were to accept closure as a part of grief, would that mean an end to memories and feelings? Would it mean that we agree they are gone forever rather than keeping them alive through memories? I have yet to hear a grieving person tell me they could finalize their grief because the person responsible for the death had been caught or the cause of an accident had been understood. Many times they thought it would bring an end to the pain but in reality it did not.

Grief makes people feel alone. They long for the physical presence of their loved one. Grief makes people feel abandoned and full of emptiness. Grief makes people feel like they are on display. Other people zoom in on


a grieving person watching every reaction. Grief makes people long for the way life used to be. A grieving person yearns to feel “normal” – the way it was – just one more day. Grief is confusing. A grieving person is conflicted with the difference between remembering their loved one and identifying with their pain. Many grieving people feel guilty for laughing for fear it may look as if the pain has lifted. Some grieving people will actually develop a relationship with their pain. They make a connection between the pain and keeping their loved one’s memory alive. At some point they learn that pain doesn’t equal love and love doesn’t equal pain. Grief becomes absorbed into a grieving person’s day. Every day this person will wake up to live with the loss. At some point they will decide to remember the entire relationship rather than the death. A new reality must be created. A reality that focuses on future goals and responsibilities to other family members and friends. A reality where their loved one lives in their hearts and dreams but not in their physical world. There isn’t a “finish line” to cross. It is never finished. It only changes.

Grief can be paralyzing. Some find grief a roadblock to reaching further potential in life but for many, grief teaches us to live life to the fullest. To be non-judgmental of others, to live fearlessly and more lovingly toward one another. If closure were possible we wouldn’t learn the lessons grief teaches. We wouldn’t learn that healing comes when we feel for another’s pain. We wouldn’t learn to live in the moment and honor the time we have with loved ones and friends every day. Grief is fiercely individual and acutely private.

Now is a time to allow the families from the Space Shuttle Columbia to be left alone to mourn in the care and understanding of those that love them. We know today is the beginning of their grief. All we can do is continue to offer comfort, resources, and understanding to help strengthen them in their time of need.

About the Author

Sherry is a Grief Management Specialist and author of "Conquering the Mysteries and Lies of Grief". She is presently working on her second book for children titled "The Life Adventures of Baby Boo and Zelda Lou". Sherry is on the Board of Advisors of The Bright Side - Wings of Support. The Bright Side is a non-profit online community providing support for anyone who is coping with emotional and/or mental difficulties.


 

Center For Grief, Loss and Transition, St. Paul, Minneapolis ...
The Center for Grief is a St. Paul, Minnesota provider of specialized therapy and education in the areas of complicated grief, trauma, and life transition.
www.griefloss.org
 
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Grief poems, articles and personal stories about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, ...
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Grief poems, articles & memoirs about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, afterlife & God.
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Pregnancy loss, Dealing with the death of an adolescent peer.
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Coping With Death, Grief, and Loss Handout
Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ...
www.uiowa.edu
 
Dr. Phil.com - Advice - Health - Grief/Loss
Mind and Body · Grief/Loss · Pregnancy · Life Strategies · Money · Parenting · Relationships/Sex · Self Matters · Weight ...
www.drphil.com
 
Open Directory - Health: Mental Health: Grief, Loss and Bereavement
Bereavement Poems and Articles - Poems and Articles connected with grief, loss and bereavement. Includes links and an online memorial tribute. ...
dmoz.org
 
Grief and Loss, Funeral Arrangements, End of Life - AARP
Offering articles, discussions, resources and tools for coping with grief and the loss of a loved one.
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Self-Improvement - Grief-Loss Ezine Articles
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites.
ezinearticles.com
 
GriefLoss.com | Grief Loss | Grief Digest | Grief Journal | Randy ...
GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ...
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Grief Loss and Bereavement
We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved.
www.enotalone.com
 
Living Beyond Loss -- Surviving Grief, Loss and the Death of ...
Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays.
adrr.com
 
Grief and Loss Resource Centre
Deals with the many aspects of grief. From making funeral arrangements to online memorials.
www.rockies.net
 
Hillsborough: Grief, loss felt at teen's old school
... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ...
www.sptimes.com
 
each
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Birthmothers: Grief, Loss, Shame & Guilt. Acknowledging grief over the loss of a child through adoption, and dealing with feelings of shame and guilt are ...
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Grief - Loss
Grief /Loss:. A Heartbreaking Choice A website for those parents who choose to interrupt their pregnancies after poor prenatal diagnosis and for ...
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Google Directory - Health > Mental Health > Grief, Loss and ...
Resource to find consolation, emotional support, encouragement, stress management, balance, and serenity to help those experiencing grief, loss, ...
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Grief, Loss and Bereavement Resources
Links, information and resources for the loss of children and parents, death and dying, support groups, healing center.
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