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Choose To Be Happy, Now!
Choose Happiness....Now! The older I get, the more I realize that ninety percent of life is about choices. Similarly, both the choice to be happy or unhappy is totally up to the individual. Sure, unforeseeable circumstances come along and rattle...

Do We Really Need God?
The human being is endowed with ability. We have the capacity to do things. However, our ability is inherently limited. The human being is not almighty and so cannot accomplish all things. Because human capability is finite we find that a person...

Have You Forgotten Him
May Peace be your gift at Christmas and your blessing all year through! ~Author Unknown Christmas used to be my favorite holiday as a child. I loved everything about it, the decorations, food, carols, family and of course, presents. But as I...

How to Turn Grief into Joy
I was with my daddy when he died. Excuse me, I was with my daddy when his spirit left his body. I drove him to the emergency room because he was having chest pains. He said that they weren’t too bad, and his color was good. He was still walking....

Triumphing Over Tough Times
Right now many people are facing tough times. Life as we once knew it has changed and we may find ourselves confronting situations we have never dealt with before. While we might not be able to control things that are occurring in the world, we...

 
The Gift Is the Path Itself

The Gift Is The Path Itself
Helaine Iris
© 2002

“The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.” —Byron Katie

“You have one year to live”.

For a good part of my life I have wondered, with a fair degree of anxiety, if someone, someday would utter these terrifying words to me. In my gloomy nightmare it’s been discovered that I have an incurable disease, and my life will soon be over.

Instant grief, fear of pain and suffering, incredible sadness all come rushing into my imagination as I create a scenario in my heart about my own death. Who will love my children the way I do? Will my husband find love again? How many dreams will I never see come true? What happens to me when I die?

When I blend these painful thoughts with our societal values to accomplish and succeed at life at any cost, it’s no wonder I experience stress and fear. I feel the cultural treadmill constantly pushing me forward toward something. How can I die without achieving the right career, the perfect relationship, money, and a mission in life that will define my purpose for being alive?

I’m not suggesting that we shouldn’t “do” things, have goals and live our dreams to the fullest. What I am wondering about is the other half of the formula; what we in the western world collectively condemn as frivolous and not productive. Being.

To me being-ness is about embracing the present, seeing others and myself in the context of who I am, not what I do. Holding the values of compassion and inclusion. Seeing as much value in dancing, painting or dangling my bare feet in a stream as I do in building a successful coaching practice. In essence, becoming attentive to the vibrancy and texture of every experience in which I find myself.

When I spend energy resisting the inevitable


natural outcome of life I rob myself of living. I’m the one proclaiming the end. Every time I leave the present moment and project myself into some glorious or uncertain future or relive my past with regret, I miss the possibility of truly being in my life right here, right now.

When I awoke from my nightmare, I realized why I named my coaching practice “Path of Purpose” and what a path of purpose truly is. It’s the path itself. It’s the process of life unfolding perfectly in every moment.

Said another way, it’s not where the path leads that’s so important. Instead, it’s the path itself that brings us the most joy and fulfillment.

As I continue to clarify the balance of my being and doing, my thoughts and feelings about life take on a whole new quality. My appreciation for life is expanding, and I’m learning to live with greater awareness, gratitude and fullness.

If I were suddenly faced with a life threatening illness, certainly I would be afraid and would not want to depart this life prematurely. That being said, having emerged from my gloomy nightmare, I've awakened to the inherent gift of life along the path of purpose. The gift is the path itself.
As long as I remain on the path, I know I'll arrive at the end of my life without wondering if I have truly lived.

It’s your life…imagine the possibilities!

Helaine Iris is a Certified Life Coach She works with individuals, entrepreneurs, professionals, and leaders who want more out of life. People, who want to lead successful, balanced lives filled with love, passion and purpose. Are you ready to take a step that could change your life? For a complimentary session visit her website http://www.pathofpurpose.com or call her
603-357-8546 or email her helaine@pathofpurpose.com


 

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Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ...
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Dr. Phil.com - Advice - Health - Grief/Loss
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GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ...
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We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved.
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Living Beyond Loss -- Surviving Grief, Loss and the Death of ...
Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays.
adrr.com
 
Grief and Loss Resource Centre
Deals with the many aspects of grief. From making funeral arrangements to online memorials.
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Hillsborough: Grief, loss felt at teen's old school
... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ...
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each
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