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Bust Holiday Stress
The holidays will be here before you know it. Clear the way for greater joy, love and meaning this year by busting these sources of holiday stress: 1. Too much to do in too little time. *This week, set holiday priorities with your family. Discuss...
Close Kept Secrets to Weight Loss Lesson #2
Close Kept Secrets to Weight Loss
Welcome to lesson #2. First of all, I believe that gratitude is so important in everyday life. With this in mind, I am in awe at the response for this ezine and I want to thank you for trusting the process and...
Grieving Our Losses
Grieving Our Losses: Maurice Turmel PhD
What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because,...
Trust Your Instincts
Trust Your Instincts
Helaine Iris
© 2003
"Follow your instincts. That's where true wisdom manifests itself." Oprah Winfrey
Last week the unthinkable happened. A 17-year-old classmate of my daughter was killed in a fluke accident. Needless...
Zenobia' Life Lessons
I was a young girl aged 12, when the one person whom I adored and admired was removed from my life. During that time, I was emotionally scarred and abandoned. I didn’t know it then, but the outline for my life’s future was being created during those...
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The Gift Is the Path Itself
The Gift Is The Path Itself
Helaine Iris
© 2002
“The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.” —Byron Katie
“You have one year to live”.
For a good part of my life I have wondered, with a fair degree of anxiety, if someone, someday would utter these terrifying words to me. In my gloomy nightmare it’s been discovered that I have an incurable disease, and my life will soon be over.
Instant grief, fear of pain and suffering, incredible sadness all come rushing into my imagination as I create a scenario in my heart about my own death. Who will love my children the way I do? Will my husband find love again? How many dreams will I never see come true? What happens to me when I die?
When I blend these painful thoughts with our societal values to accomplish and succeed at life at any cost, it’s no wonder I experience stress and fear. I feel the cultural treadmill constantly pushing me forward toward something. How can I die without achieving the right career, the perfect relationship, money, and a mission in life that will define my purpose for being alive?
I’m not suggesting that we shouldn’t “do” things, have goals and live our dreams to the fullest. What I am wondering about is the other half of the formula; what we in the western world collectively condemn as frivolous and not productive. Being.
To me being-ness is about embracing the present, seeing others and myself in the context of who I am, not what I do. Holding the values of compassion and inclusion. Seeing as much value in dancing, painting or dangling my bare feet in a stream as I do in building a successful coaching practice. In essence, becoming attentive to the vibrancy and texture of every experience in which I find myself.
When I spend energy resisting the inevitable
natural outcome of life I rob myself of living. I’m the one proclaiming the end. Every time I leave the present moment and project myself into some glorious or uncertain future or relive my past with regret, I miss the possibility of truly being in my life right here, right now.
When I awoke from my nightmare, I realized why I named my coaching practice “Path of Purpose” and what a path of purpose truly is. It’s the path itself. It’s the process of life unfolding perfectly in every moment.
Said another way, it’s not where the path leads that’s so important. Instead, it’s the path itself that brings us the most joy and fulfillment.
As I continue to clarify the balance of my being and doing, my thoughts and feelings about life take on a whole new quality. My appreciation for life is expanding, and I’m learning to live with greater awareness, gratitude and fullness.
If I were suddenly faced with a life threatening illness, certainly I would be afraid and would not want to depart this life prematurely. That being said, having emerged from my gloomy nightmare, I've awakened to the inherent gift of life along the path of purpose. The gift is the path itself.
As long as I remain on the path, I know I'll arrive at the end of my life without wondering if I have truly lived.
It’s your life…imagine the possibilities!
Helaine Iris is a Certified Life Coach She works with individuals, entrepreneurs, professionals, and leaders who want more out of life. People, who want to lead successful, balanced lives filled with love, passion and purpose. Are you ready to take a step that could change your life? For a complimentary session visit her website http://www.pathofpurpose.com or call her
603-357-8546 or email her helaine@pathofpurpose.com
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Center For Grief, Loss and Transition, St. Paul, Minneapolis ... |
The Center for Grief is a St. Paul, Minnesota provider of specialized therapy and education in the areas of complicated grief, trauma, and life transition. |
www.griefloss.org |
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Grief Loss & Recovery | Poems, Articles & Personal Stories - Home |
Grief poems, articles and personal stories about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, ... |
grieflossrecovery.com |
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Grief Loss & Recovery: Articles |
Grief poems, articles & memoirs about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, afterlife & God. |
www.grieflossrecovery.com |
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Grief, Loss and Bereavement |
Pregnancy loss, Dealing with the death of an adolescent peer. |
www.ncpamd.com |
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Coping With Death, Grief, and Loss Handout |
Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ... |
www.uiowa.edu |
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Dr. Phil.com - Advice - Health - Grief/Loss |
Mind and Body · Grief/Loss · Pregnancy · Life Strategies · Money · Parenting · Relationships/Sex · Self Matters · Weight ... |
www.drphil.com |
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Open Directory - Health: Mental Health: Grief, Loss and Bereavement |
Bereavement Poems and Articles - Poems and Articles connected with grief, loss and bereavement. Includes links and an online memorial tribute. ... |
dmoz.org |
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Grief and Loss, Funeral Arrangements, End of Life - AARP |
Offering articles, discussions, resources and tools for coping with grief and the loss of a loved one. |
www.aarp.org |
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Self-Improvement - Grief-Loss Ezine Articles |
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
ezinearticles.com |
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GriefLoss.com | Grief Loss | Grief Digest | Grief Journal | Randy ... |
GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ... |
www.griefloss.com |
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Grief Loss and Bereavement |
We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved. |
www.enotalone.com |
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Living Beyond Loss -- Surviving Grief, Loss and the Death of ... |
Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays. |
adrr.com |
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Grief and Loss Resource Centre |
Deals with the many aspects of grief. From making funeral arrangements to online memorials. |
www.rockies.net |
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Hillsborough: Grief, loss felt at teen's old school |
... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ... |
www.sptimes.com |
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each |
This page contains info about grief, stages of grief loss, stages of grieving, ten stages of grief, unresolved grief, words to comfort someone grieving ... |
www.each.org.uk |
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Nicky's EB Info World ~ Welcome to the World of Epidermolysis Bullosa |
EB Awareness Bracelets - Advertise on this site - Link to Us - Free Internet Access - Book Store (inspirational/helpful) - Book Store (grief/loss) ... |
www.ebinfoworld.com |
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Grief, Loss, Shame & Guilt - Birth, Birthmother, Child, Grief ... |
Birthmothers: Grief, Loss, Shame & Guilt. Acknowledging grief over the loss of a child through adoption, and dealing with feelings of shame and guilt are ... |
birthfamily.adoption.com |
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Grief - Loss |
Grief /Loss:. A Heartbreaking Choice A website for those parents who choose to interrupt their pregnancies after poor prenatal diagnosis and for ... |
www.cardiogenetics.org |
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Google Directory - Health > Mental Health > Grief, Loss and ... |
Resource to find consolation, emotional support, encouragement, stress management, balance, and serenity to help those experiencing grief, loss, ... |
www.google.com |
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Grief, Loss and Bereavement Resources |
Links, information and resources for the loss of children and parents, death and dying, support groups, healing center. |
www.soberrecovery.com |
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