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Dental Hygiene, an Ancient Practice - The History of the Toothbrush
One of the most asked questions by adults and children is the origin of the toothbrush. There are several schools of thought on when the real toothbrush was created, but you need to look far into the past for the first evidences of oral hygiene....
Health - Common Hair Loss Treatments
Common Types of Hair Loss Treatments
Hair loss affects millions of men. Not only does it make men
look older beyond their years, it also has a negative effect on
self esteem and social confidence. There are three types of hair
loss...
Know how you can conceal your hair loss
For many people, thinning hair is a reality that they would rather deal without. No matter whether their hair loss is due to a medical condition, is hereditary or is stress related, many cope with trying to style limp, thinning tresses on a daily...
Self Acceptance – Lessons From My Hair Affair
For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbie. For those lifting weights, you cannot be the Governor of...
WHAT is Too Fat?
In this day and age, it seems that more and more women and young teens
are starving themselves to be in the current "skinny mode". Why is this
happening?
In this overly commercially orientated world, with skinny models all over
the world,...
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7 Steps To Having More Energy
1. Get enough sleep.
Sleep deprivation is the most common cause of low energy and fatigue. Most adults need 8 hours of sleep every night. If you are sleeping in late on weekends, it's a sign that you don't get enough sleep during the week.
If you have to wake up early in the morning, go to sleep earlier in the evening. Going to bed even 30 minutes
earlier can make a huge difference in your energy levels during the day!
2. Reduce clutter.
Not being able to find anything among out-of-control piles of papers is stressful. Clothes that you never wear, papers that are falling everywhere and useless items that you feel sorry to throw out can invade your space and take over your life.
Clutter causes stress and saps away energy. Dump all unnecessary stuff in a big garbage can, and you'll be able
to breathe easier and have more energy.
3. Drink more water.
Being dehydrated makes you feel tired and irritable. If you are not thirsty, that does not mean that you drink enough water. By the time you feel thirsty it's too late - you are already dehydrated.
Most people need at least 8 cups of water per day. The easiest way to know that you are drinking enough is to buy
one of those "8 glass" water-bottles that they sell in most drugstores.
4. Take a
walk.
Sitting in the chair all day can make you feel stiff and tired, and then you'd feel too lazy to get up, creating a vicious cycle of inactivity.
Make it into a habit to take a walk every day, and your energy levels will increase.
5. Break a routine.
Having the same old routine every day sucks out your soul and steals your energy.
Do not allow yourself to get stuck in a rut! Do something new on a regular basis.
6. See a friend.
Isolation is a recipe for bad mood and low energy. Even when you don't feel like dealing with anyone, spending time
with a person whose company you enjoy will energize you.
7. Lose weight.
Carrying excess weight puts additional strain on the body. Even an extra 10 lbs are hard to carry. Try lifting a 10 lb sack of potatoes! Now imagine it being permanently attached to you - day and night.
If you are overweight, your body has to work hard to constantly carry around the extra pounds. Shed the excess fat, and you'll feel lighter and more energetic.
About the Author
Melanie Mendelson helps people lose weight fast with her Foolproof 30 Day Diet. Using her method, you can lose up to 25 lbs in 30 days. For motivation, read weight loss success
stories at her website http://www.Foolproof-Diet.com
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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