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A Detour on the Road to Success
If you are like most people, you are often confronted with fears that hold you back - consciously or subconsciously. Although you weren't born with them, you are under the strong influence of the environment that implanted them. You might even...
Coconut Oil - More Than Another Saturated Fat
Origin: Southeast Asia, South America, New Zealand and India Description: Known as Sanskrit “the tree which provides all the necessities of life”, the Coconut Palm yields 50-75 coconuts per year and not a part of it goes unused. Coconut water...
Little Known Facts About Changes In Our Diet
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some...
Skin Care and the Physiology of the Skin
The largest organ of the human body is the skin. It protects our bodies from the environment, maintains body temperature, excretes waste matter, gives sensory information to the brain and regulates body moisture. We think about our skin more than...
Vitamins and Hair Loss
Many women and men are looking for the perfect solution to treat
hair loss. Most men and women feel that the outer appearance is
very important if you want to be successful. That's why there is
great need for hair loss products.. Although there...
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Anemia
~Anemia~
Iron deficiency and B-12-folic acid deficiency are one of the most common causes of anemia. This disorder reduces the amount of oxygen available to the cells of the body. Many people with anemia experience a lack of energy, concentration and dizziness, because it impairs the formation of red blood cells that may be caused by insufficient iron intake and absorption, or by a significant loss of blood. This may be seen in women who experience heavy menstrual cycles. There may be hormonal imbalances, fibroids or even cancer due to the blood loss, so it's important to see a doctor to rule out these conditions.
Children have a higher percentage of iron deficiency, which can bee seen by a lack of energy, poor concentration, loss of appetite, headaches and irritability. Pale lips and eyelids and brittle nails may be indications in those who are anemic.
Another form of anemia is called Pernacious Anemia. This is a severe disorder due to the lack of vitamin B-12, in which people can't absorb any form of B-12 in the gastrointestinal tract. This type of anemia seems to be hereditary and affects the nervous system as well as the digestive system.
Iron-rich foods are essential for building healthy red blood cells.
These foods include liver, organ meats, figs, blackstrap molasses, beets, dark green vegetables, beans and whole grains. All foods rich in vitamin C, enhance the absorption of iron. It's important to stay away from sodas, beer, coffee, candies and dairy products because these interfere with the absorption of iron. You can improve your red blood cell count by using a product called Floradix Liquid Iron, which can be purchased in health food stores. Another product I recommend is Red Beet Crystals can also found in most health food stores. This product aids in boosting the red blood cells as well as rids the liver of exposure to toxic substances, chemicals and metals.
It's very important to have a complete blood test yearly, to determine whether there is a deficiency. If you experience signs of weakness, hair loss, brittle nails, and pale skin, contact your health care professional for an evaluation. Too much iron in the body can damage the liver, pancreas, heart, and has been linked to cancer. Use iron supplements only under the supervision of your doctor.
About the Author
Patricia is a Nutrition Consultant in the Los Angeles area, and has written many articles on health, nutrition, herbs, and alternative healing.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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