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Celiac Disease
Celiac Disease or Gluten Intolerance Celiac Disease is a digestive disorder found in patients who are susceptible, with the resulting damage to the small intestine by an interference with the absorption of nutrients. The main culprit with Celiac...
Hair Loss, Hair Care Tips, Home Remedies and Products!
A healthy lifestyle supplemented with proper diet is the magic key for healthy and beautiful hair. But our fast paced life generally doesnt allow us to follow it. But these hair care tips along with some hair care products might just do the trick...
Is That Healthy Fish Really So Healthful?
Is That Healthy Fish Really So Healthful? By Margot B ELLE Magazine's April issue explores how the most health-conscious eaters may be exposing themselves to dangerous levels of mercury. For years fish has been a dietary staple among...
Low-Carb Diets: Are You Losing More than Weight?
Low-Carb Diets: Are You Losing More than Weight? by Monique N. Gilbert, B.Sc. http://www.MoniqueNGilbert.com The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going...
Why You Have Hair Loss
Hair is the fastest growing tissue of the body, made up of proteins called keratins. Every strand of hair is made up of three layers: the inner layer or medulla (only present in thick hairs); the middle layer or cortex, which determines the...
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Anemia
~Anemia~
Iron deficiency and B-12-folic acid deficiency are one of the most common causes of anemia. This disorder reduces the amount of oxygen available to the cells of the body. Many people with anemia experience a lack of energy, concentration and dizziness, because it impairs the formation of red blood cells that may be caused by insufficient iron intake and absorption, or by a significant loss of blood. This may be seen in women who experience heavy menstrual cycles. There may be hormonal imbalances, fibroids or even cancer due to the blood loss, so it's important to see a doctor to rule out these conditions.
Children have a higher percentage of iron deficiency, which can bee seen by a lack of energy, poor concentration, loss of appetite, headaches and irritability. Pale lips and eyelids and brittle nails may be indications in those who are anemic.
Another form of anemia is called Pernacious Anemia. This is a severe disorder due to the lack of vitamin B-12, in which people can't absorb any form of B-12 in the gastrointestinal tract. This type of anemia seems to be hereditary and affects the nervous system as well as the digestive system.
Iron-rich foods are essential for building healthy red blood cells.
These foods include liver, organ meats, figs, blackstrap molasses, beets, dark green vegetables, beans and whole grains. All foods rich in vitamin C, enhance the absorption of iron. It's important to stay away from sodas, beer, coffee, candies and dairy products because these interfere with the absorption of iron. You can improve your red blood cell count by using a product called Floradix Liquid Iron, which can be purchased in health food stores. Another product I recommend is Red Beet Crystals can also found in most health food stores. This product aids in boosting the red blood cells as well as rids the liver of exposure to toxic substances, chemicals and metals.
It's very important to have a complete blood test yearly, to determine whether there is a deficiency. If you experience signs of weakness, hair loss, brittle nails, and pale skin, contact your health care professional for an evaluation. Too much iron in the body can damage the liver, pancreas, heart, and has been linked to cancer. Use iron supplements only under the supervision of your doctor.
About the Author
Patricia is a Nutrition Consultant in the Los Angeles area, and has written many articles on health, nutrition, herbs, and alternative healing.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
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| Hair Loss Treatment & Product Reviews - Folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
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| Find hair-loss information and treatment options. |
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| Regaine® - Hair Loss Treatment for Men and Women |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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