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A Mediterranean Diet - How to Lose Weight Safely
Copyright 2005 Roy Barker
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit...
Biotin and Hair Loss- an Overview
It is onehundred percent true that Biotin plays an important
role in the prevention of hair loss. According to nutritionists
biotin is an important vitamin for hair growth. It is also
highly advisable to take biotin in addition to other...
Don't Lose Hair Because Of Poor Grooming
One of the most common reasons why men and women lose their hair is due to poor cosmetic grooming. The unfortunate thing about this is the fact it is so preventable. Fortunately there are some steps you can take to put right some of the damage...
What are the FACIAL LIFTS of cosmetic surgery?
What are the FACIAL LIFTS of cosmetic surgery?
The various lifts of the face can restore the effects of aging.
A facelift can improve many areas: sagging, loose tissues of the
mid-face, deep folds of loose skin at the sides of the nose...
Workout Without a Gym
We know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength, but for many reasons these may not be convenient or readily accessible to you.
You may also have no access to...
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Copper: Functions, Benefits and Sources
Although only small amounts of the mineral copper are needed to
stay healthy, copper still has an important role in many of the
body's functions. Even a small copper deficiency can begin to
cause health problems. When you take in the right amount of
copper every day, your health will improve in a variety of ways.
Copper plays a vital role in bone health. Studies have shown
that those who take in a good amount of copper experience less
bone density loss, which decreases the occurrence of
osteoporosis. Copper can also help regulate the levels of good
and bad cholesterol in the body, which means it can improve and
maintain the health of your heart. Copper is a component of
melanin, which pigments the skin, hair, and eyes. Because of
this, proper levels of copper can prevent and even reverse many
discoloration problems in these areas. Copper also influences
the production of collagen and helps keep the skin looking
supple. Copper also has anti-inflammatory properties, which is
extremely beneficial to those with arthritis and joint
pain.
Copper also aids in the absorption of iron, which helps to
balance hemoglobin levels.
It is important to remember that copper is only required in very
small amounts. Those who consume moderate amounts of seafood,
beans, and leafy greens, and those who drink water that flows
through copper pipes or those who use copper cookware probably
do not require a copper supplement. Because the mineral zinc can
inhibit copper absorption, most supplements containing zinc also
contain a small dose of copper. In high doses, copper can
actually be very toxic. For these reasons, most people do not
need to take a copper supplement in addition to their daily
diets and supplements. However, those who are working to improve
the conditions of their heart, bone, or joint health will want
to talk to their doctor to see if a copper supplement might be
right for them.
About the author:
Visit Susan's website http://health.learninginfo.org for more
information on health, nutrition, longevity, beauty, fashion and
fitness.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
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| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
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| MedlinePlus Medical Encyclopedia: Hair loss |
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| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
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| AAD - Hair Loss |
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| Hair loss - MayoClinic.com |
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| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
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| Hair Loss and other health information |
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| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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