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A Cavity, An Astronaut's Mask, and a Date at McDonald's
It's been almost two years since I last attempted to take my son
William to the dentist. Until then, I had no idea a kid could
clench his jaws shut with such steely determination. On the
second and last try, the dentist managed to count his teeth...
Breast Cancer: Battleground Stories
A slip of paper with the information below was handed to me by
one of the brave women I had the pleasure of knowing during the
meeting of a local support group. She said, "Whatever you do,
make sure at least one person reads it."
"Of all...
Proven Beauty Tips For Women Who Can't Seem To Find Time To Spend in Beauty Salons
This page is dedicated to the busy woman who juggles professional and personal life so efficiently but seems to frequently forget to include herself in her timetable. Women superheroes look gorgeous on TV, magazines and comics. So can YOU -you're...
Splitting Hairs - What Can You Do About Split Ends
Isn't it a shame when you have to worry about covering split ends (or trichoptlosis)-the bane of every self- respecting woman's life! They happen when the protective cuticle has been stripped away from the ends of hair fibers. Split ends are more...
Vitamin Intro
Today in our modern age we have just about every supplement possible. Every vitamin from a-z can be found in supplement form. Along with vitamins, herbal capsules and high concentrated of other things such as bee pollen and folic acid are common....
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Copper: Functions, Benefits and Sources
Although only small amounts of the mineral copper are needed to
stay healthy, copper still has an important role in many of the
body's functions. Even a small copper deficiency can begin to
cause health problems. When you take in the right amount of
copper every day, your health will improve in a variety of ways.
Copper plays a vital role in bone health. Studies have shown
that those who take in a good amount of copper experience less
bone density loss, which decreases the occurrence of
osteoporosis. Copper can also help regulate the levels of good
and bad cholesterol in the body, which means it can improve and
maintain the health of your heart. Copper is a component of
melanin, which pigments the skin, hair, and eyes. Because of
this, proper levels of copper can prevent and even reverse many
discoloration problems in these areas. Copper also influences
the production of collagen and helps keep the skin looking
supple. Copper also has anti-inflammatory properties, which is
extremely beneficial to those with arthritis and joint
pain.
Copper also aids in the absorption of iron, which helps to
balance hemoglobin levels.
It is important to remember that copper is only required in very
small amounts. Those who consume moderate amounts of seafood,
beans, and leafy greens, and those who drink water that flows
through copper pipes or those who use copper cookware probably
do not require a copper supplement. Because the mineral zinc can
inhibit copper absorption, most supplements containing zinc also
contain a small dose of copper. In high doses, copper can
actually be very toxic. For these reasons, most people do not
need to take a copper supplement in addition to their daily
diets and supplements. However, those who are working to improve
the conditions of their heart, bone, or joint health will want
to talk to their doctor to see if a copper supplement might be
right for them.
About the author:
Visit Susan's website http://health.learninginfo.org for more
information on health, nutrition, longevity, beauty, fashion and
fitness.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
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| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
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| AAD - Hair Loss |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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