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7 Essential Beauty Tips
Beauty
Beauty is defined as the phenomenon of the experience of pleasure, through the perception of balance and proportion of stimulus. It involves the cognition of a balanced form and structure that elicits attraction and appeal towards a...
Electroencephalograms (EEGs): Catching a Brain Wave
Would you believe that a brain-test invented in 1924 can detect abnormalities invisible to the latest-generation MRI scanner? The test in question is the electroencephalogram or brain-wave test, and for certain medical conditions it is the key to...
Hair Loss Shampoo
Did you know that nearly 30 million people around the world
suffer from hair loss? That's why this is considered to be a
billion dollar industry because both men and women feel social
embarrassment. Even though thousands of hair loss products...
How to Wear Makeup and Still Look Natural (Part 2)
Copyright 2005 Wendy Owen
In part 1 we talked about how to apply our foundation and blush to look natural. Now we'll discuss lipstick and eye make up
So here we go Makeup Tips Part 2 or...
"How to apply eye make without looking like you've gone...
Vitamins and Minerals
Life Giving Vitamins Have you ever thought to yourself, what vitamin is good for which aiment? Well here you go. A complete listing of vitamins, their food source, and their main role. Vitamin A For the maintenance of skin, mucous...
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Getting
Zinc is an important mineral that serves many vital purposes in the body. Approximately one hundred enzymes rely on the presence of zinc to be able to effectively perform their specialized tasks within the body.
As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body’s well-being goes far back as the earliest moments of growth and development and is serves a highly important role in maintaining a healthy way of life. And as like with the other nutrients and vitamins that the body needs in order for it to stay in tip, top shape, there are recommended amounts of zinc that each and every person should be able to maintain daily. Refusal to do so can actually cause all sorts of complications with one’s health while taking in excessive amounts of zinc can still prove to be quite detrimental to a person’s well-being.
Zinc is an important mineral that serves many vital purposes in the body. Approximately one hundred enzymes rely on the presence of zinc to be able to effectively perform their specialized tasks within the body. Zinc has a significant role in the process of physical growth of babies developing in the womb as well as for the growth of both children and teenagers. Zinc is necessary to the mixture of DNA and also helps to keep the senses of taste and smell to actually function properly. It helps the body to develop a stronger immune system and while the lack of it makes a person weak and definitely more prone to illnesses. Deficiencies in zinc can show a wide variety of symptoms concerning both physical and mental processes. Among the most common are the growth stunt of babies even while they’re still in their mother’s womb, as well as the slow down of growth in older children. The lack of zinc can get in the way of the development of the reproductive organs, as well as interfere with reproductive functions and processes. It can even lead to impotence. Chronic diarrhea, poor appetite and significant weight loss of the unhealthy and undesirable sort, hair loss and the slow healing of wounds are all associated with zinc deficiencies. As well as open sores on the skin and in the mouth, strange tastes in the mouth
and the inability to think faster as well as other mental incapability are all caused by a serious lack in the daily intake of zinc.. It is highly important to always keep in mind the various functions of each and every vitamin, nutrient and mineral that our body needs. Sufficient knowledge about our body’s needs will help us further understand and take seriously the need to start being conscious of our health. A growing number of people actually rely on nutritional supplements to help them balance out the amount of vitamins and minerals that they need in a day since we’re not sure if the food that we eat actually contains enough of these nutrients already. Those who opted to go for a vegetarian lifestyle must be especially careful about monitoring the zinc levels in their day-to-day nutrition. A dietary supplement containing zinc may be their best option to keeping their zinc levels right where they should be as it is more difficult to obtain all the necessary zinc from plant sources only. This is especially important for children that are being raised under the vegetarian lifestyle, as zinc plays an important role to normal growth and puberty. A person opting to go for the vegetarian lifestyle, for whatever reasons that he or she may have need not sacrifice these beliefs anymore by actually just taking in nutrition supplements to help balance out their daily dietary needs.
Zinc needs to get the rightful recognition that it deserves due to the highly important role that it plays in the overall health of a person. For those concerned about their daily zinc intake and is not sure about whether they’re getting enough of it daily, a dietary supplement containing the proper dosage of zinc is definitely the right choice.
Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.
ABOUT THE AUTHOR
Charlene J. Nuble 2005. For up to date links and information about Vitamins, please go to: http://vitamins.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
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| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
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| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
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| AAD - Hair Loss |
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| Hair loss - MayoClinic.com |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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