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Chromium 6 - Our Guest from Hollywood
I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Lately I have written about toxins in our water and food supply. This installment is about a toxin that got a lot of attention in Hollywood. This...
Develop a strategy for dealing with hair loss.
The fact you are reading this probably indicates you have concerns about the rate of your hair loss. Baldness may sometimes be a source of amusement to those with a full head of hair, but premature hair loss at any age can be the cause of intense...
Have You Reached Your Full Human Potential?
Have You Reached Your Full Human Potential? by Lady Camelot Have you reached your full human potential? By far, too many souls have lived their lives wandering aimlessly about in hopeless despair. Each day, people awaken to a new day but dwell on...
Six Super Easy Weight Loss Tips
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Women's guide to having fun and looking great for the holidays
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Getting "In-Zinc"
As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body’s well-being goes far back as the earliest moments of growth and development and is serves a highly important role in maintaining a healthy way of life. And as like with the other nutrients and vitamins that the body needs in order for it to stay in tip, top shape, there are recommended amounts of zinc that each and every person should be able to maintain daily. Refusal to do so can actually cause all sorts of complications with one’s health while taking in excessive amounts of zinc can still prove to be quite detrimental to a person’s well-being.
Zinc is an important mineral that serves many vital purposes in the body. Approximately one hundred enzymes rely on the presence of zinc to be able to effectively perform their specialized tasks within the body. Zinc has a significant role in the process of physical growth of babies developing in the womb as well as for the growth of both children and teenagers. Zinc is necessary to the mixture of DNA and also helps to keep the senses of taste and smell to actually function properly. It helps the body to develop a stronger immune system and while the lack of it makes a person weak and definitely more prone to illnesses.
Deficiencies in zinc can show a wide variety of symptoms concerning both physical and mental processes. Among the most common are the growth stunt of babies even while they’re still in their mother’s womb, as well as the slow down of growth in older children. The lack of zinc can get in the way of the development of the reproductive organs, as well as interfere with reproductive functions and processes. It can even lead to impotence. Chronic diarrhea, poor appetite and significant weight loss of the unhealthy and undesirable sort, hair loss and the slow healing of wounds are all associated with zinc deficiencies. As well as open sores on the skin and in the mouth, strange tastes in the mouth and the inability to think faster as well as other mental incapability are all caused by a serious lack in the daily intake of
zinc..
It is highly important to always keep in mind the various functions of each and every vitamin, nutrient and mineral that our body needs. Sufficient knowledge about our body’s needs will help us further understand and take seriously the need to start being conscious of our health. A growing number of people actually rely on nutritional supplements to help them balance out the amount of vitamins and minerals that they need in a day since we’re not sure if the food that we eat actually contains enough of these nutrients already.
Those who opted to go for a vegetarian lifestyle must be especially careful about monitoring the zinc levels in their day-to-day nutrition. A dietary supplement containing zinc may be their best option to keeping their zinc levels right where they should be as it is more difficult to obtain all the necessary zinc from plant sources only. This is especially important for children that are being raised under the vegetarian lifestyle, as zinc plays an important role to normal growth and puberty. A person opting to go for the vegetarian lifestyle, for whatever reasons that he or she may have need not sacrifice these beliefs anymore by actually just taking in nutrition supplements to help balance out their daily dietary needs.
Zinc needs to get the rightful recognition that it deserves due to the highly important role that it plays in the overall health of a person. For those concerned about their daily zinc intake and is not sure about whether they’re getting enough of it daily, a dietary supplement containing the proper dosage of zinc is definitely the right choice.
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Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.
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About the Author
Charlene J. Nuble 2005. For up to date links and information about Vitamins, please go to: http://vitamins.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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