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7 Easy Steps To Weight Loss
Is one of your New Year's resolutions to lose weight? To finally start to feel good about yourself and look good? You aren't alone, as millions of Americans are looking for that 'perfect weight loss program'. Here are a 7 steps you can start...
Coping With Telogen Effluvium
Telogen effluvium is a hair loss condition that is characterized by a general thinning of the hair over a period of months. It is usually found in people who have recently experienced trauma with common causes including childbirth, major surgery...
Stephen Hawking’s Power of Visualization
Occasionally, I find someone who says, “I can’t visualize.” While this may be true in rare instances, it is not most of the time. When someone says, “I can’t visualize,” they usually mean, “I’m not very good at this.” That’s fine. As Yoda might...
Top nutritional tips to support hair growth.
1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine. ...
Water, The Magic Drink: Learn How It Helps Glow Your Skin
Glowing skin comes free of charge to you. Our simple water does it effectively.The effect of water is immediate, say overnight. your skin not only glows but you also feel a lot better after having a glass of water. Your wrinkles will seem less...
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Hair loss and its causes
Question : I SUFFERED from cancer when I was five. Due to chemotherapy, I had drastic loss of hair. Later, by applying oil, my hair grew back. The newly-grown hair used to be thick and curly but by the age of 13, I noticed it had became thinner. I sought help from hair experts and was told that dandruff had made my hair weak. I am undergoing treatment at a hair care centre but it is not effective, as there are some parts of my scalp where hair does not grow. I am using an anti-dandruff shampoo to control the dandruff. Is there anything I can do?
Answer : DANDRUFF is a mild form of seborrheic dermatitis, with itching and flaking of the scalp. In some cases, it can also affect the ears, eyebrows and forehead. Dandruff scales usually occur as small, round, white-to-grey patches on the scalp and they grow in size with the accumulation of dirt and oil. If the dandruff is persistent, accompanied by itching and inflammation, it could indicate another skin condition, such as seborrhea (waxy, tan flakes) or psoriasis (fish-like scales). Dandruff is not dangerous nor does it cause balding. Although its specific cause is unknown, a fungal yeast called Pityrosporum ovate is believed to be the main culprit. It can be managed and controlled.
A dry and scaly scalp is usually a sign of poor circulation. Anti-free radical nutrients such as beta-
carotene, vitamins C, E, zinc and selenium are vital in promoting healthy blood circulation and preventing oxidative damage. Selenium is an essential mineral that helps fight the fungus that causes dandruff. Garlic, a natural source of selenium, inhibits cell turnover. A high intake of fruit and vegetables is essential for healthier skin.
Evening primrose oil is a rich source of Omega-6 EFA that delivers 12-14 per cent gamma linolenic acid, an essential fatty acid. The intake of essential fatty acids can ease problems relating to dry skin, hair and nails.
B vitamins are essential in promoting a healthy skin or scalp. Avoid refined carbohydrates such as white flour and sugar, which can deplete the body's B vitamins. Take it with the mineral zinc (which is also essential for healthy hair) for optimum absorption of vitamin B complex.
Reduce the intake of foods containing yeast like bread/baked goods, cheese, wine and soya sauce. Read food labels for sugar and sweetening agents that can trigger the condition.
Mild dandruff may be controlled by regularly shampooing the scalp with a non-medicated, mild anti- dandruff shampoo. Avoid strong alkaline or acidic-based hair styling products as they dry out the scalp.
About the Author
www.medical-explorer.com
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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