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Fibromyalgia Myths and Truths
Fibromyalgia Myths and Truths. © By Lena Sanchez When, after 15 years of excruciating pain and hospitalizations without an answer to the pain suffered daily, I was finally diagnosed with Fibromyositis, now known by it's common name Fibromyalgia...
If You Think You Can’t Do It ‘Because’, Take a Look at What These People Did ‘In Spite Of’
Every now and then we’ve probably all had moments of thinking we couldn’t do something because we were too old or too young, too dumb or too smart, too threatening or too intimidated, too experienced or too naïve. We may also have thought we...
Resources for Wheelchair Exercisers
Ask most people of the challenges they face following through with an exercise program and you're likely to hear the common complaints: Lack of motivation, being too tired, not having enough time, too busy. Or as someone recently told me, "My get up...
Stammering Speech Therapy
Are you somebody who has a stammer? My name is Stephen Hill and
I had a stammer problem which started when I was aged four.
After suffering with the speech impediment for eighteen years, I
then, afer a lot of hard work, managed to achieve...
Tips for Choosing Your Support Group
Tips for Choosing Your Support Group
Support groups come in all sizes and flavors, in person and online. Whether you're looking for a divorce support group, a cancer support group, depression, grief, or weight loss support group, the elements for...
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How To Take Care Of Dry Hair
For many, dry hair becomes a big problem. Loss of moisture in hair leads to this problem. The normal moisture content in hair is approximately 10%. When it drops below this, hair becomes rough, cracked or even it may wear off.
Some people may have naturally dry hair, while some may develop dryness due to several reasons. Washing too frequently or vigorously may damage hair. Even constant combing and brushing are not good for hair. Blow dryers and other similar styling implements, dyeing, bleaching, perming and straightening contribute to dryness in hair. Regular swimming in saltwater can also cause dryness in hair.
The key to bring back life to dry hair is to increase the hair’s ability of attract and retain moisture. You can do it by using moisturizers. Good quality moisturizers contain "humectants" that effectively replaces lost moisture. It also attracts moisture and retains it in the cortex of the hair. Essential fatty acids (EFAs) work great as moisturizers. An easily available and cost-effective option is safflower oil, which is rich in EFAs. You do not need to apply a lot of safflower oil in your hair. Just place 1 or 2 drops of it in your palms and rub them together. It is enough if it makes your hands "shine" in the light. Then "scrunch" the small amount of oil to
the ends of the hair first and work toward the scalp.
It is better to avoid washing hair regularly unless the scalp is oily. While washing, use a conditioner containing proteins and humectants, including glycerin, quaternium-22 and panthenol. Apply conditioner to the ends only if your scalp is oily. Do not rub your hair vigorously, while drying it. Just squeeze out excess water gently with a towel. Comb it gently, as hair remains weakest when it is wet.
Health of your hair also depends on your food habits. It is good for hair if you take vitamins and drink a lot of water. Oily vitamins such as vitamin E, omegas and primrose oil help develop moisture in hair. The B vitamins are water-soluble and they can help you maintain health of your hair. Avoid stress, as it can make your hair dry and even cause falling.
You can take care of your dry hair by using certain products. However, they cannot permanently repair damaged hair. The only way is to wait for new hair to grow out and take proper care of them.
About the Author
My name is Marquetta Breslin and I'm a professional hair braider with over 12 years of experiance. I own http://www.braidsbybreslin.com where I sell intructional hair braiding and weave DVDs teaching the world how to braid and weave.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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