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Hair Loss Remedy
From WellnessMedicine.info
Diet, Nutrition and Hair Loss
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How to use Hair Loss Vitamins?
Hair loss is a vital problem faced by millions of people all
over the world no matter of age or sex. People who are
interacting with other people and have a job related to customer
care very often have a bigger problem with losing hair or
baldness. Although there are numerous causes for hair loss,
dietary insufficiency is found to be a major one. Especially a
deficiency in B vitamins- especially B6, inositol, Biotin, and
folic acid can resutl in hair loss. The B vitamins, especially
B5 (pantothenic acid) and B3 (Niacin) are required for the
growth of hair follicle.
In order to cure hair loss, vitamin supplement intake should be
performed carefully. Research shows that excessive intake of
vitamin B6 in most cases results in stimulated hair growth. In
most cases deficiency in folic acid causes complete baldness.
The main function of Vitamin E is to transport oxygen in the
blood and improves the scalp circulation. Vitamin E will enhance
the immune function and thereby the hair health gets improved.
So we can say Vitamin E is another hair loss vitamin. Vitamin E
can be consumed @ 400 IU daily.
We can call vitamin C also as hair loss vitamin since it
improves circulation of the scalp and maintains all capillaries,
which carry blood to the follicles. This vitamin may be consumed
5,000 mg daily.
Other hair loss vitamins are Biotin, Inositol, and
B-Vitamins.
Biotin maintains the health of the hair. You should eat plenty
of food to prevent hair loss due to biotin deficiency. You can
also consume 50 mg of Biotin twice daily through food. The
following food contains a lot of biotin: bulgur, green peas,
lentils, walnuts, sunflower seeds, soybeans, oats, bulgur,
Brewer's yeast and brown rice. Inositol is also considered a
hair loss vitamin. To stimulate hair growth you should
consume100 mg twice daily.
A deficiency of vitamin A may also be the cause of hair loss.
Once the intake of Vitamin A is stabilized, the hair loss may be
stopped.
For better growth of hairs, B vitamins are necessary. Among the
B vitamins, Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid)
and vitamin B6 (pyridoxine) are termed as hair loss vitamins. B
vitamins are rich in food like bran, nuts, eggs, soybeans,
cauliflower, carrots, peas, and beans. Intake of these vitamins
will help to improve quality, texture, and growth of hair.
About the author:
----- William Nabaza of http://www.Nabaza.com specializes in
domains, webhosting, webmaster's tools, netpreneur's articles
and resources. Stands out as a freebie provider, business
opportunity provider and the like. Visit his site at
http://www.nabaza.com or contact him directly at
william@nabaza.com Beauty, Personal Development and Hair Care
readings located here http://www.nabaza.com/beauty.htm
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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