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Eating Disorders: Anorexia and Bulimia
The incidences of eating disorders in our society have been steadily increasing over the last few years. It now occurs in 1 out of every 100 women. Nineteen out of 20 people who suffer from eating disorders are young women between 18 and 25.
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Everyone wants to be an underwear model
An introduction to the weight loss mentality By: The Icon Diet Reader After a particularly grueling workout I find myself sitting in the steam room taking stock of my aching body. I spent the last hour of my life breaking down my muscle fibers,...
Feed a Cold; Starve a Tumor
(ARA) - One of the most exciting developments in modern medicine has been the discovery that cancerous tumors have the potential of being "starved" out of existence, or at least into dormancy. Scientists, doctors and, of course, patients,...
Hair Loss Solutions from a Pill
Most people believe the only way to cure their hair loss problem
is from the outside, by using a chemical treatment, shampoo or
other topical treatment. These ways can work for you, but in
recent medical studies the main cause of hair loss, at...
Stephen Hawking’s Power of Visualization
Occasionally, I find someone who says, “I can’t visualize.” While this may be true in rare instances, it is not most of the time. When someone says, “I can’t visualize,” they usually mean, “I’m not very good at this.” That’s fine. As Yoda might...
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Integrity
"Wisdom is knowing what path to take next. Integrity is taking it." (Robyn Elpruhzlein)
"If you have integrity, nothing else matters. If you don't have integrity, nothing else matters." (Alan Simpson)
"The problem is never how to get new, innovative thoughts into our mind, but how to get the old ones out. Every mind is a building filled with archaic furniture. Clean out a corner of your mind and creativity will instantly fill it." (Dee Hock)
You know that wonderful feeling?
Sitting down at the end of a day when you have accomplished a mountain of tasks. Those one's you've been meaning to attend do for months, sometimes even years!
It gives a real sense of freedom and lightness.
This feeling is a source of power.
The foundation of creativity and designing your own life and success, is integrity.
Integrity, not defined simply as basic honesty and truthfulness. Integrity is also an intrinsic knowledge that all is right with your world.
Is your environment in complete alignment with your values and intent?
(Include in your environment, the people in your life!).
What do you do that you could/should stop doing?
What do you not do that you could/should be doing?
What could/should you do more of?
What could/should you do less of?
Make a list of all areas in your life that require
regular attention e.g. personal grooming, nutrition, exercise, finance, home environment, car, partners, family, friends etc.
Under each then list specific items/tasks which want regular attention e.g. balance cheque book, pay bills, wash car, vacuum house, unclutter wardrobes, cut hair, visit dentist, plan menu & shopping etc.
If you are using the services of a life coach, they may have access to the Clean Sweep program.
This list is an excellent resource, so why not ask me or visit my website?
Having access to a computer and Excel means your personally created list can be regularly and easily updated.
Whenever you feeling a loss of power and energy in your life, rate yourself against your list.
Is your score greater or less than the last time you checked yourself against these measures?
It may be time to get your environment in order and energise yourself for those things you'd really like to do.
About the Author
2005©Thea Westra is an international life coach who resides in Perth, Australia. She is editor and publisher of a free, monthly newsletter which you can receive by going to her website http://www.forwardsteps.com.au She also publishes a blog called Triggers http://forwardsteps.blogspot.com
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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