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4 Ways to Prevent the Most Common Women's Health Problem
You have permission to freely publish this article electronically or in print as long as the resource box below is included. A courtesy copy of your publication would be appreciated. Title: 4 Ways to Prevent the Number One Women’s Health Problem...
Aging Gracefully: Skin care in your 20's, 30's, 40's and beyond
Skin care is important at any age. However, as we get older, our skin's micro-anatomy and physiology. The steps you need to take to adjust your skin care regime are outlined in the following article. You can have great looking skin at any age and...
Hair Loss And Hair Growth Myths – Part 1
Hair loss occupies all of us. If we are not experiencing hair loss, we have a close friend or relative who does. In fact, dozens of millions suffer from hair loss. It is only natural that so many hair loss myths will arise. We have gathered all the...
Natural Hair Loss Remedies
There is again no sure-fire way to prevent all hair loss; however, there are some methods that have been used that work on some people.
Massage and aromatherapy have been used with some success. In minor cases of temporary hair loss, hair...
The Best Hair Products (That Really Work!) for Under $10.00!
Sometimes I feel that our hair has a direct line to our hearts... when we have a bad hair day, the whole world seems gloomy, and dark portentous clouds hang heavily over our heads (literally!). When our hair is healthy, gleaming, and full of...
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Intro To Vitamins and Minerals
Food can be a strong medicine. Many experts agree, that nutrition plays an essential role in preventing and treating an assortment of illnesses. The vitamins and minerals found in food can protect against many diseases including cancer, heart disease, osteoporosis and diabetes. Many people confuse the role of food vs. vitamins. They think, if vitamins play such an important role in health, why not just pop a pill and forget about it? The answer is because in order for certain vitamins to be effective they need to work with food, and are not productive alone. For example, in order for calcium to be fully absorbed by the body, vitamin d also has to be present. Therefore, taking a calcium pill can often be ineffective compared to eating calcium rich foods, which are naturally designed to be easily absorbed by the body. Also, vitamin pills do not satisfy hunger or provide other vital nutrients such as fiber; both of which aid in the weight loss process. At times, it is beneficial to take nutritional supplements, but one should never forget the value of healthy eating.
Vitamins & Minerals are essential to sustain life. Its what keeps us alive and healthy. Among many other things, they help us digest food, burn energy, grow hair, re-build muscel fibers, strenghten cells, and its what keeps our skin smooth. Since our bodies are made out of
these certain vitamins and minerals, we need to consume these nutrients daily to replenish our bodys useages.
Vitamins and Minerals are macronutrients. A macronutrient is something that our body needs in small amounts. This is different than nutrients that we need in larger amounts like proteins, carbohydrates and fats. Not only are vitamins and minerals macronutrients, but they are considered coenzymes as well. This is because they assist the enzymes in the body to carry out all of the daily activities as efficiently as possible.
There are about 50 essential nutrients.
Intro to Vitamins and Minerals
*RDA stands for Recommended Daily Allowance
*MG stands for Milligram
The 6 major classes of nutrients are:
1. water - Essential for all body functions
2. carbohydrates - Fuel or "go" foods
3. fats - Concentrated Fuel or "go" foods
4. proteins - Building blocks or "grow" foods
5. vitamins - "glow" foods
6. minerals - "glow" foods
About the Author
Visit http://www.Online-Health-Source.info for more great health articles.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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