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8 Tips To Get Rid Of Those Last Few Pounds
You've been dieting for ages and have lost quite a bit of weight
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Head Massage : The Right Way For Perfect Inner As Well As Outer Health
Infants receive a daily massage from birth to promote good health.The first nine months are considered to be the best fot infants for massage as bones of fontanelle develops after nine months . Now massage has be come a part of daily life especially...
Once-A-Day Prescription for Joy
1. Act whimsically at least once a day.
Do something that is outrageous or totally out of character, out of the box, not the “usual” you. Invite spontaneity. Do something meaningless, without any purpose or value—just because you feel like...
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Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 2
A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weight in...
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Looking Fab at The Beach!
It’s that time of year when we pack up our bags and head to the beach for the day to enjoy those warm sunrays and the refreshing sound of the lapping water.
So what constitutes a good beach wardrobe. Well there are certain essentials that none of us forget. On goes the swimsuit and bathing suit cover, flip flops on our feet. Beach bag has been packed with the essentials – sunglasses, floppy hat, towel and a good book. Great – got the basics covered but what about the rest.
So if we are so prepared for a day at the beach, why is it by the time we get home we look pretty worn. Here are some helpful tips to make your day at the beach fun and keep you looking fashion fresh all day and all the way home.
First before you leave home, if you’ve got long hair pull it into a high pony tail or fun knot. Use some funky hair accessories that will stay in place when you’re swimming. Try a fun colored bobble or some firm fastening clips in bright summer colors. If you pull your hair up your neck will stay cool and you’ll look fresh all day with your neat hairdo.
Second slather yourself in sunscreen before leaving the house, then toss the sunscreen in your bag so you can reapply after a swim or every few hours. A sunburn is not only unhealthy and painful, it’s unattractive, so don’t let yourself turn into the lobster of the day. Your sunscreen should be a SPF of 15. It doesn’t hurt to use a strong SPF on your face or your entire body if you burn easily.
Your beach bag should be large enough to hold your supplies for the day. Why not get something fun and fashionable to keep you looking fashion fresh. Make sure you’ve got all the daily essentials in your bag – sunglasses, sunscreen, a good book, a floppy hat, some lip gloss, and any other makeup touch ups you’ll want. If you plan to wear eye makeup make sure it’s waterproof. Stay away from heavy foundations. If you must apply something use a bronzer moisturizer. It’s also a good idea to bring lip balm with an SPF15 to protect your lips. It never hurts to put some moisturizer in the bag. Include a snack and plenty of fluids. It’s important not to get dehydrated.
Okay great we’ve got the basics covered now what about the wardrobe basics? If you’re planning to wear a swimsuit it’s usually easiest to put it on at home, that way you’re not chasing down change rooms. So great – first on goes the swimsuit. Now what to wear for a cover? Well you’ve got plenty of choices. A tank top and shorts, tank and skort, or a nice light cotton dress all work well over top. Choose something that’s easy to put on and take off, and choose fabrics that breathe to keep you cool. I also suggest including a long sleeved cotton blouse just incase you start to burn you can protect your shoulders and arms.
If you’re planning on heading out later in the day without
returning home you might want to toss a pair of jeans or long skirt into your bag. If your outing is going to extend into the evening you’ll want to include a sweater for the cooler evening air. If you’re worried about your evening wear getting sandy or wet at the beach, then place them in a separate bag and leave them in the trunk of your car. That way you are guaranteed they’ll remain fresh.
My favorite beach look is this. And what’s perfect is it keeps me looking fashion fresh throughout the day and takes me right into the evening. First I like a swimsuit that’s got lots of support and is bright and cheerful. I throw a fitted tank on top and throw on a loose flouncy long skirt. The long skirt serves me through the evening and also works great to cover up if I’m starting to burn. I choose a lightweight material in a darker color with a pattern that accents the colors in my swimsuit. Flip flops are my footwear. Depending on where I’m heading after the beach I choose either a basic pair or one of my funky pair with rhinestones or crystals. Easy to walk in, feet breath, and terrific for an evening out. I keep a fitted light weight sweater in my car, and take a long sleeved cotton blouse down to the beach. I usually choose a long sleeved and long length blouse because it’s versatile. I can knot it to create a short blouse, wear it long as a beach cover, and put it on if I start to burn on my upper body. I usually choose white or a soft pastel depending on my other colors. I like white because it’s cool to wear and refreshing to look at. Every year I buy a fun new beach tote that’s big enough for the beach but not too big as to take it with me for an evening out. I like a fun bag that’s full of character.
Since I always feel naked without my jewelry I wear fashion jewelry to the beach. That way should I loose something I won’t be out a lot of money and I won’t feel so bad. I like to keep the earrings simple and elegant. I may or may not wear a necklace. Often I’ll toss a funky wood necklace in the bag to add to the evening outfit. I like to wear a couple of fashion rings just to add the finishing touches. Now if you’re fussy about tan lines you’ll probably want to forgo the rings. I toss my watch in the bottom of my bag so I can put it on later.
That’s it – simple is the key. Keep your beach wardrobe choices simple but fashionable. Think ahead so you can go from beach to an evening out without hassle. Remember to always make your fashion statement!
About the author:
Sher from Estate Jewelry International has been serving customers for over 20 years, providing fashion, jewelry,and wedding help. Please visit us at http://www.estatejewelryinternational.com/
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Hair Loss and Its Causes -- familydoctor.org |
Information about hair loss from the American Academy of Family Physicians. |
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Welcome to Hairloss.com |
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Consumer Hair Loss Information & Support. What really works? |
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MedlinePlus: Hair Diseases and Hair Loss |
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Hair loss |
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
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Hair Loss |
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
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Hair Loss |
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
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ahlc.org | The American Hair Loss Council | Welcome |
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
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Male hair loss |
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
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AAD - Hair Loss |
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
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Hair loss - MayoClinic.com |
Hair loss may result from heredity, medications or underlying medical conditions. |
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Hair loss help - Hair Transplant Doctors - Hair loss product ... |
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
www.hairlosshelp.com |
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American Hair Loss Association - Home Page |
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
www.americanhairloss.org |
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Hair Loss Treatment & Product Reviews - Folica.com |
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
www.folica.com |
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Hair Loss Treatments Ireland |
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
www.hairloss.ie |
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Hair Loss and other health information |
/Find Hair Loss health articles and videos and other Hair Loss health topics. |
sciencedaily.healthology.com |
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Find hair-loss information and treatment options. |
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
www.propecia.com |
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Hair loss and Hairloss advice on all hair loss treatments ... |
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
www.stophairlossnow.co.uk |
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Regaine® - Hair Loss Treatment for Men and Women |
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
www.regaine.co.uk |
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Hair loss, balding, hair shedding. DermNet NZ |
Authoritative facts about the skin from the New Zealand Dermatological Society. |
dermnetnz.org |
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