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Hair Loss and Stress
Stress & Hair Loss by Raj Pandey Everyone loses hair on a daily basis - this is seen as quite normal. However there are a variety of factors that can prematurely accelerate this process - a major one is any form of stress mental or...
Hair Loss Basic Understanding
Before solving a problem one must understand the problem. Hair loss is the most common medical problem. Millions of people all over the world are struggling in the endless battle to stop their hair loss. How ever, most of them did not spend a couple...
The Effects of Zinc Deficiency on Human Health
There is a range of effects that signal zinc deficiency such as retardation of growth in children, male reproduction, low blood sugar, poor bone growth, brain disorders, high blood cholesterol, poor circulation, eating disorders, problems...
Uses and Benefits of Acetyl L Carnitine
Carnitine Nutrition can play an important role in promoting brain wellness. The older we are, the more likely we are to suffer from cognitive loss. While some survive into their sixth and seventh decades with good mental function, this becomes...
Women's guide to having fun and looking great for the holidays
Family reunions, parties, great food, gift exchanges are all some of the characteristics that make the holiday season so special. So, why not look your best while you are at it. Here are some tips that will help you create a long lasting...
 
Nutrient Depletion

Nutrient Depletion can be a serious condition in which the body is lacking certain
nutrients to function optimally. To ensure that the Human Body runs at peak performance,
which means repairing muscle tissue and to fight off infections, it needs to
take in life sustaining nutrients. These are essential nutrients, which are nutrients
that your body can't make on its own. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins, and water.

Protein: Protein is necessary for the building of new muscle and the repair and maintenance of present muscle.

Carbohydrates: Starches and sugars are carbohydrates, they are the main source of the body's energy. Common sources of carbohydrates are rice, wheat, corn, and potatoes.

Minerals: Here is a listing of minerals and their vital role in the Human Body.
-Folic acid: formation of red blood cells.
-Biotin: Prevents hair loss.
-Vitamin c: Necessary for healthy teeth, gums and bones.
-Calcium: Needed for bone and tooth formation.
-Phosphorous: Works together with calcium and must be balanced to be effective.
-Magnesium: Needed for healthy muscle tone and healthy bones and heart.
-Potassium: Important in keeping acid-alkaline balance in the blood.
-Sodium: Regulates fluid and acid base balance.
-Sulfur: Vital for healthy skin, hair and nails.
-Iron: Essential for the formation of hemoglobin, which carries oxygen from the lungs to every cell of the body.
-Zinc:aids in wound healing, growth, tissue repair, and sexual development.
-Iodine: Essential in the formation of thyroxin - the thyroid hormone which regulates much of physical and mental activity.
-Copper: Iron cannot be absorbed without copper. Involved in protein metabolism, in healing process and in keeping hair's natural color.
-Manganese: Importantly involved in the metabolism of carbohydrates, fats and proteins.
-Fluorine: Essential for bone and tooth building.




There are good fats and there are bad fats. Saturated fats or the bad fats come from animal products should be kept to a minimum. These are the fats that clog Arteries and are potentially deadly. Essential fatty acids or the good fats are Omega-3 fatty acids and Omega-6 fatty acids. These are the fats that humans cannot synthesize, and must be obtained through diet. The essential fatty acids or good fats have many important functions throughout the body. Which include.

-Energy production
-Brain Function
-Healthier Skin, Hair, and Nails.
-May help speed the healing of injuries.
-Many more

Water: Not a whole lot of explanation needed but here goes. Water is involved in many
chemical reactions in the body. It also regulates body temperature, and to help eliminate wastes. It is said that water makes up about 70 percent of an adult's body weight.

Nutrient Depletion can be caused by many factors but the main reasons seem to be a bad diet, certain medications
or diseases. Eating a well balanced diet will usually do the trick. But for some, nutrient
deficiencies will occur. A multi-vitamin might help but the best course might be for you to
see your doctor. When in doubt, go see your doctor, always. A physical exam and certain
lab tests are available to determine specific nutrient levels in the body.

Please note, the information in this article is for informational purposes only and should not be used as a substitute for the advice of a licensed physician. Again, When in doubt, go see your doctor, always.


About the Author

Submitted by Mr Andy Casasanta. The author of this article has devoted a portion of his life to health and well being for himself and others. Which has inspired him to create a tremendous health and pharmacy website. Save on all popular drugs such as Viagra, Lipitor, meridia, and hundreds more all for pennies on the dollar. Please visit:www.medheadquarters.net

 

Hair Loss and Its Causes -- familydoctor.org
Information about hair loss from the American Academy of Family Physicians.
familydoctor.org
 
Welcome to Hairloss.com
Provides men and women with information about thinning hair, baldness, and hair replacement.
www.hairloss.com
 
Consumer Hair Loss Information & Support. What really works?
Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ...
www.hairlosstalk.com
 
MedlinePlus: Hair Diseases and Hair Loss
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Hair loss
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ...
www.nlm.nih.gov
 
Hair Loss
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ...
www.regrowth.com
 
Hair Loss
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy.
www.kidshealth.org
 
ahlc.org | The American Hair Loss Council | Welcome
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ...
www.ahlc.org
 
Male hair loss
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ...
www.netdoctor.co.uk
 
AAD - Hair Loss
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ...
www.aad.org
 
Hair loss - MayoClinic.com
Hair loss may result from heredity, medications or underlying medical conditions.
www.mayoclinic.com
 
Hair loss help - Hair Transplant Doctors - Hair loss product ...
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride.
www.hairlosshelp.com
 
American Hair Loss Association - Home Page
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease.
www.americanhairloss.org
 
Hair Loss Treatment & Product Reviews - Folica.com
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ...
www.folica.com
 
Hair Loss Treatments Ireland
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb.
www.hairloss.ie
 
Hair Loss and other health information
/Find Hair Loss health articles and videos and other Hair Loss health topics.
sciencedaily.healthology.com
 
Find hair-loss information and treatment options.
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug.
www.propecia.com
 
Hair loss and Hairloss advice on all hair loss treatments ...
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil.
www.stophairlossnow.co.uk
 
Regaine® - Hair Loss Treatment for Men and Women
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ...
www.regaine.co.uk
 
Hair loss, balding, hair shedding. DermNet NZ
Authoritative facts about the skin from the New Zealand Dermatological Society.
dermnetnz.org
 
 

 
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