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Acne Info 101
If you think you're alone in the struggle to ward off acne, don't fret. It seems that while not everyone suffers from it severely, many-around 85% of people, go through it at some point in their life. Breakouts vary from person to person....
Everyone wants to be an underwear model
An introduction to the weight loss mentality By: The Icon Diet Reader After a particularly grueling workout I find myself sitting in the steam room taking stock of my aching body. I spent the last hour of my life breaking down my muscle fibers,...
"Fat... The Good, The Bad and The Ugly!"
It is likely that you are aware that there are many different forms of fat which you knowingly or unwittingly eat every day. You are probably also aware that some types of fat are bad for you and conversely some are good... but, are you sure which...
Three Steps to Preparing Your Body for Summer
Summer isn’t too far away. It’s almost time for shorts, tank tops, and bathing suits. Time to prepare the body for not only looking good in such few clothes, but preparing the body for the effects of the heat and sun. Three important steps to this...
Womens Hair Loss – What Should You Do?
Womens hair loss is almost as common as mens, and more common than many realise. And as her hair is a more important part of her look, womens hair loss can cause more severe psychological distress for women than for men. For men, hair loss can be...
 
Penis-health Tips

Good penis-care will get you far greater, harder erection strength and stamina, as well as general sexual satisfaction. A healthy penis provides endless joy of a healthy sex life!

Testosterone is a hormone that helps maintain sperm production, sex drive, pubic and body hair, muscle, and bone, the consequences slowly show as a man ages.

At the age of 30, levels of male hormone & testosterone beginning to reduce. As man grows older, its will keep continuing at a staggering rate of 10 percent per decade.

An ageing man will experience at least one or more of these symptoms:

•Bone loss

•Declining sexual drive

•Failed to perform well

•Perspiring and flushing

•Irritability

•Fatigue

•Hair loss

•Loss of physical agility

•Put on weight

•Pains & Aches

•Abnormal & irregular sleeping behaviour

•Depression

Therefore, maintaining a healthy and vigorous penis is maybe one of the more important things all guys should be mindful of.

Do your penis a favor by considering the following suggestions:

1.Quit smoking. Smoking constricts blood vessels and leads to a build of plaque in the arteries that supply blood to the penis. This results in diminished erectile function, shrinkage of the penis, and impotence later in life.

2.Avoid liquor and dangerous drugs. Alcohol and narcotics puts you in great risk of impotence or erectile dysfunction.

3.Eat a healthy, well-balanced diet. To ensure normal erectile function, you need to keep the continuous flow of blood to the


penis by taking care of the arteries that supply it. Consume a high fiber diet, low in saturated fats and you can be sure to prevent or reduce the build up of fatty deposits that narrow and clog arteries. Stay away from animal fats, sugar, fried or junk foods.

4.Exercise. Exercising is good for your overall health. Try brisk walking, running, cycling, or swimming for at least 30 minutes a day, three times a week.

5.Take nutritional supplements. Certain vitamins and minerals are good for maintaining general penile health, such as Vitamin A, Vitamin B complex, Vitamin C, Vitamin E, Chromium, Zinc, and L-arginine. While certain herbs such as Ginkgo biloba, Ginseng, Damania, Sarsaparilla, Wild yam, Saw palmetto, Dong quai, Gotu kola, Hydrangea root, and Pygeum, are known to be particularly helpful for weak erections or impotence.

Be sure to consult with your doctor first. Stimulate your penis. Maintain healthy penis and prostate circulation by having regular erections and ejaculations.

Start by making the necessary changes today & you would be looking forward to a vigorous and healthy sex life soon.

About the Author

Simon Chan is the editor of Penile-enlargement-guide, which enhances the different programs of penis enlargement. Unleashing the truth Of Penis Enlargement, Male Sexual Performance. He is providing a safety net with reliable advice on sexual needs & wants as most of the mass information contradicts sexual activities naturally.
Get a free copy of "All Natural Penis Enlargement Secrets" at
http://www.penile-enlargement-guide.com

 

Hair Loss and Its Causes -- familydoctor.org
Information about hair loss from the American Academy of Family Physicians.
familydoctor.org
 
Welcome to Hairloss.com
Provides men and women with information about thinning hair, baldness, and hair replacement.
www.hairloss.com
 
Consumer Hair Loss Information & Support. What really works?
Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ...
www.hairlosstalk.com
 
MedlinePlus: Hair Diseases and Hair Loss
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Hair loss
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ...
www.nlm.nih.gov
 
Hair Loss
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ...
www.regrowth.com
 
Hair Loss
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy.
www.kidshealth.org
 
ahlc.org | The American Hair Loss Council | Welcome
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ...
www.ahlc.org
 
Male hair loss
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ...
www.netdoctor.co.uk
 
AAD - Hair Loss
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ...
www.aad.org
 
Hair loss - MayoClinic.com
Hair loss may result from heredity, medications or underlying medical conditions.
www.mayoclinic.com
 
Hair loss help - Hair Transplant Doctors - Hair loss product ...
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride.
www.hairlosshelp.com
 
American Hair Loss Association - Home Page
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease.
www.americanhairloss.org
 
Hair Loss Treatment & Product Reviews - Folica.com
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ...
www.folica.com
 
Hair Loss Treatments Ireland
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb.
www.hairloss.ie
 
Hair Loss and other health information
/Find Hair Loss health articles and videos and other Hair Loss health topics.
sciencedaily.healthology.com
 
Find hair-loss information and treatment options.
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug.
www.propecia.com
 
Hair loss and Hairloss advice on all hair loss treatments ...
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil.
www.stophairlossnow.co.uk
 
Regaine® - Hair Loss Treatment for Men and Women
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ...
www.regaine.co.uk
 
Hair loss, balding, hair shedding. DermNet NZ
Authoritative facts about the skin from the New Zealand Dermatological Society.
dermnetnz.org
 
 

 
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