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"3 Questions, 5 Minutes a Day: Make leaps towards greater balance in one single week with the Shicka Boom 5 Minute Morning Balance Ritual"
This article is dedicated to a woman that I've never met and probably never will. Tall with dark, dark hair, she was perfectly manicured in a tailored suit with high-heeled pumps. We shared a subway car in Manhattan two years ago. She was standing,...
Double Whammy: Prevent Cancer and Lose Weight in One Fell Swoop!
Today, I've learned some great news and I’m shouting it from the rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time! What’s more? It’s easy! Easy, that is, if you are willing to...
The Truth About Hair Loss
Male Pattern Baldness On average, there are 90,000 to 150,000 hairs on the scalp. The hairs grow from roots called follicles. Blood vessels at the base of each follicle provide nourishment vital for hair and hair growth. Hair growth in each root...
Understanding hair loss and what you can do about it
As you are quite aware hair loss is quite normal. Often as some
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due to a few conditions. Factors like hormonal changes, stress,
poor diet, emotional TRAMA are just to name a few. As...
What is the role of Rogaine (minoxidil) in treating premature hair loss?
Minoxidil is one of only two FDA-approved treatments for hair loss and is the only anti-baldness drug approved for women. Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair. It is...
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Skin Care Book Reviews
Skin Care Book Review's By Wayne'r
Book Review for November 2005
The Wrinkle Cure
By Nicholas Perricone, MD
Let's start with a label that says "Dermatologist Tested". Well
that Could mean that the product was tested but they may not
have liked it. Tested yes but we would not know the results. Dr.
Perricone did most of His testing and as the book goes along he
admits what worked and what did not work. Working from there
makes changes to make it work better. I give a lot of credit for
that.
Before you can take care of your skin one needs to
know what kind of skin you have. Not only knowing if you have
oily or dry skin Dr. Perricone has a good chapter on skin tone.
In this chapter he also goes into the different skin tones by
regions in the world. With case studies on the different skin
tones you can get tips on the do's and don'ts for your skin
tips.
After reading his book I came away with a better
understanding of how our skin is affected by our enviroment and
the foods that we eat. If you do not understand the antioxidants
and free radicals, well this is a good book to start
understanding their relationship. I even made some changes.
Starting with taking a multivitamin, eating yogurt and granola
in the Morning. Trying to eat more fish and chicken during the
day and snacking on almonds.
As you read through the book
Dr. Perricone does use many words from the Medical field. He
does take the time to give you the definition at that time
without using a Glossary. It does break up the flow of your
reading.
I read all the way through the book and then went back through
with a note pad. The book comes in two different sizes, I got
the smaller book for traveling. With the larger book you could
high light it as you read through it. With only 218 pages it is
a short book packed with information. You are sure to make at
least one change to your daily regime after reading this book.
Even Wayne'r the no brainer made some changes.
For October 2005
Beauty the new basics
By Rona
Berg
Being a former beauty editor for The New York Times
Magazine, Editorial director for ELLE magazine and
has written for many Other magazines such as, Vogue,
Instyle, Cosmopolitan, Mirabella, Self, and Mademoiselle.
This book shows the years that she has taken to research, write,
and live in a life full of beauty. Just start at the end of the
book with her acknowledgments. These are some of the best people
in their fields, be it doctors, hairstylist, makeup artists,
aestheticians, or the fashion industry insiders. This really is
a head to toe book, from hair cuts, color and styling; to
facials, skin regimens for the different stages of life. From
the neck on down to your feet, Rona has a tip that will help
what you see and will also help the way you feel about yourself.
This is the only book that I have read to date that will tell
you what products work and why she likes them. Do not use this
book as a coffee table book; your friends will pick it up for
sure. Although do keep it handy. A Wayne'r keeper
My first book on natural skin care was:
Ageless Natural
Beauty
By Sally Freeman
I'm not sure if it is
because it was in the beginning and I did not know much, but I
still
think it was a great start. Like the back of the book says
"Open your kitchen, grab hold of nature's bounty, do a little
mixing and stirring, and bask in the blow of the best beauty
treatments money can't buy". From what ingredients to use and
how to use them. Do you grind them, steep them into infusions,
even down to how long they will last. All I know this is were I
started and it has lasted many years. A Wayne'r thumbs up.
Another book that I got in the beginning was:
The
complete Woman's Herbal
By Anne Mc Intyre
I lucked
out with this book as well. this is really a book from A to Z on
herbs. Not only will it list the, also know as, contains, key
uses, it will also say the Do Note Use, for many herbs. Taking
all the stages of life in from uses in infant care, menopause,
through the aging process. For a just sit down and read, there
is a lot of information to take in. But to have in the house so
you can refer to it, is a must. Another Wayne'r thumbs up.
Young Skin for Life
By Julie Davis
Her book your
guide to smoother, clearer, more Beautiful skin-at any age. Is a
good book and very easy to read. This is a book that you can
read and is not overwhelming. A Wayne'r thumbs up!
Looking Good at Any Age
By Amy E. Newburger, MD
This book is one that I would check out at the library. Some
books that I read will spark an interest to lead me into more
information. After reading this book I was left with the feeling
"OK".
Safe in the Sun
by Mary-Ellen Siegel
I could not
say it better by Carolyn L. Ellner, Ph. D. "This book should be
read by all educators and its message addressed in all our
classrooms as part of good health education." If you have young
children this book is for you. I wish mom had read this Book
when I was young. A Wayne'r 2 thumbs up
Women & Beauty
By Sophia Loren
Ok I like Sophia
Loren any way. And probably seen every movie at lest 3 times.
Even went on Ebay and got two of her pictures, one even signed.
If there is one person to get beauty tips from, she is a Wayne'r
no brainer. She must be doing something right. A Wayne'r 2
thumbs up and look out for me out bidding you on anything that
might have to do with Sophia Loren.
As Part of http://www.Natural-Skin-Care-Info.com I read a book
a mouth with a review.at
http://www.natural-skin-care-info.com/book-review-skin-care.html
Or you can leave your book review or reprint info at:
http://www.natural-skin-care-info.com/contact.html
**Attn Ezine Editors / Site Owners**
Feel free to reprint this article in its entirety in your ezine
or on your site so long as you leave all links in place, do not
modify the content and include my resource box as listed above.
I'd greatly appreciate a courtesy copy when it goes out.
Thank you for the opportunity to contribute to your publication.
Best Wishes,
Wayne'r
About the author:
On a quest for information on natural skin care. I have come up
with information for all types of skin. Homemade skin care
recipes, ingredient information, skin care tips. Want to learn
more about your skin or help others stop by.
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
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| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
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| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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