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Acne - Types, Causes and Treatments
The very first thing you must realize when trying to cure your acne is the type of acne that you actually have. This is important because it gives insight into what may have actually caused the acne outbreak to begin with. And of course, once you...
Gastric bypass surgery - benefits and costs
With an estimated 10 million Americans living with severe obesity problems, gastric bypass surgery is one of the frequently considered weight loss solutions. Find out how to prepare for bariatric surgery and how to effectively loose weight as a...
Livingiseasy.co.uk - Nourkrin Hair Loss Remedy Product.
Livingiseasy.co.uk - Nourkrin Hair Loss Remedy Product.
Don’t suffer hair loss in silence – There is a solution NOURKRIN. Recently voted the Leading Brand for Hair Loss by the European Medical Journal ECM. In a number of studies carried out on...
What To Consider Before Having Hair Transplants
Before considering having a hair transplant you might want to realize that there are a lot of drawbacks to hair replacement procedures. These include scarring, a disfigurement called cobbling and the reluctance of the new hair to take to the scalp....
Women’s Hair Loss
Women’s Hair Loss The topic of hair loss is a big one that affects many people in the population. We have all seen the commercials and late night advertisements promising balding men a re-growth of hair. We’ve seen the commercials that make you...
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Sleep Apnea Treatment: Foods that Aid sleep
The benefits of a sound sleep is not a state secret. We know how sleep can effect our productivity, our decision making capability, functioning of our brain. According to Ayurveda, people who are most vulnerable to sleep disorders have dry hair, suffer hair fall, sensitive digestions, are usually restless, prone to smoking and have DRY SKIN too. In the nutshell, a good night's sleep is essential to good health.
Studies say over 100 million Americans suffer from some form of insomnia. But the good news is, you can easily improve your sleep with better sleep habits. For sound sleep tips, click here.
Also, it has been proved now that some food have the power to affect our sleep. The affects can be positive as well as negative. Some foods cam increase our nervous simulation and prevent us from sleeping. Drinking caffeinated beverages or xanthine in tea before bed time are egample of such foods. Also fizzy drinks and cigarettes have the same effect. Basically, these foods stimualte neurochemicals that perk up the brain. Other major factor responsible for a disturbed sleep is eating a heavy dinner before bedtime. it results in snoring, heavy breathing and reflux esophagitis.
Myth: The most common myth found among mass is, they believe alcohol helps in the sleep. But the fact is, alcohol may initially act as sedative but it interupts normal sleep patterns in the long
run.
Now, lets look at the other side of the story. There are certain foods which improve our sleep. These foods are rich in trytophan. Tryptophan is the amino acid that the body uses to make serotonin, the neurotransmitter that slows down nerve traffic and lulls us into restful sleep. Eating carbohydrates rich in trytophan makes this calming amino acid more available to brain.
Foods containing trytophan that aid sleep are
. Milk
. Cheese
. Curd
. Potato
. Wheat
. Seafood
. Beans
. Sesame seeds
. Oatmeal
. Apricots
. Bananas
Tip: Avoid eating junk food and highly refined food at night because fibre-rich food increases serotonin availability, but processed carbs over stimulates insulin, which leads to disturbed sleep.
Other Bed time snacks can include:
. Whole grain cereal with milk
. Ice-cream
. Seasame seeds
. Oatmeal or rasin cookies
Tip: Lighter meals are more likely to give you a good night's sleep.
About the Author
About the Author
Ashley Green
For <http://www.weightloss-health.com your complete and most comprehensive family guide on Health.
Also get free tips and advice on various health issues at http://www.weightloss-health.com/articles5_temp.htm
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| Hair Loss and Its Causes -- familydoctor.org |
| Information about hair loss from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to Hairloss.com |
| Provides men and women with information about thinning hair, baldness, and hair replacement. |
| www.hairloss.com |
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| Consumer Hair Loss Information & Support. What really works? |
| Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ... |
| www.hairlosstalk.com |
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| MedlinePlus: Hair Diseases and Hair Loss |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Hair loss |
| This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ... |
| www.nlm.nih.gov |
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| Hair Loss |
| Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ... |
| www.regrowth.com |
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| Hair Loss |
| Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy. |
| www.kidshealth.org |
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| ahlc.org | The American Hair Loss Council | Welcome |
| The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ... |
| www.ahlc.org |
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| Male hair loss |
| Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ... |
| www.netdoctor.co.uk |
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| AAD - Hair Loss |
| However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ... |
| www.aad.org |
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| Hair loss - MayoClinic.com |
| Hair loss may result from heredity, medications or underlying medical conditions. |
| www.mayoclinic.com |
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| Hair loss help - Hair Transplant Doctors - Hair loss product ... |
| Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride. |
| www.hairlosshelp.com |
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| American Hair Loss Association - Home Page |
| Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease. |
| www.americanhairloss.org |
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| Hair Loss Treatment & Product Reviews - Folica.com |
| Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ... |
| www.folica.com |
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| Hair Loss Treatments Ireland |
| Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb. |
| www.hairloss.ie |
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| Hair Loss and other health information |
| /Find Hair Loss health articles and videos and other Hair Loss health topics. |
| sciencedaily.healthology.com |
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| Find hair-loss information and treatment options. |
| Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug. |
| www.propecia.com |
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| Hair loss and Hairloss advice on all hair loss treatments ... |
| Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil. |
| www.stophairlossnow.co.uk |
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| Regaine® - Hair Loss Treatment for Men and Women |
| Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ... |
| www.regaine.co.uk |
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| Hair loss, balding, hair shedding. DermNet NZ |
| Authoritative facts about the skin from the New Zealand Dermatological Society. |
| dermnetnz.org |
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